5 BEAUTIFYING FOODS: Nourish the skin from the inside out

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OPEN ME! Hello beautiful people! Todays video I talk about 5 foods that are amazing for the skin. These foods can be used both internally and externally to beautify from the inside out! I’ve healed myself from severe acne and hope these natural remedies/foods can help others out. We all deserve to feel confident and beautiful! I hope you enjoy this video, and if you want to see more from me, feel free to subscribe and hit the bell to be notified when I post! Love you guys!
INSTAGRAM: / holistichabits
MY WEBSITE: holistichabits...
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PRODUCTS USED: (in order)
Cucumber
Avocado
Bulgarian Rose Nectar: bit.ly/2MgNkCW
Turmeric: bit.ly/2K3kBPH
Raw Apple Cider Vinegar: bit.ly/2Ke99nE
_________________________________
OTHER VIDEOS I MENTIONED:
Avocado Hair mask:
• DIY AVOCADO HAIR MASK!...
Chocolate Avocado Pudding:
• DIY ORGANIC CHOCOLATE ...
Turmeric Golden Milk Tea
• TURMERIC & GINGER MILK...
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Camera: Canon T5: amzn.to/2weOtVA
Editing software: Final Cut Pro X
Music by my brother: @simoninthe310
FTC: This video is not sponsored

Опубликовано:

16 окт 2024

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Комментарии : 482

@WhimzicalWhisperz 6 лет назад

Her voice is so soothing

@sophia-ql5zo 6 лет назад

Autumn Kinney yessss ikr

@baevibes4452 5 лет назад

Autumn Kinney ikr

@Rose-uh5dl 6 лет назад

I aspire to be just as positive and healthy as you

@syntheticfiber7388 4 года назад

Nah, she is just obsessed with looking good.

@emmarisby 6 лет назад

I'm so happy you're making videos again!! 💛💛💛 You're such an inspiration and role model. Xx

@gabbybaj3023 6 лет назад

Emma Risby agreed 🦋♥️🧚🏻‍♀️💁🏻‍♀️

@teenagers012 6 лет назад

Missed her

@janaadel660 6 лет назад

You make a very beautiful vidoes

@janaadel660 6 лет назад

it is very very very beautiful video

@emersonmorley3193 6 лет назад

Yes! My favorite RU-vidr! Love these vids so much lol

@holistichabits 6 лет назад

I'm so happy you love them!! XOXO

@ashamarythomas9741 6 лет назад

A real youtuber.. you really deserve 1 million subscribers...

@asharahman9246 6 лет назад

Asha Mary Thomas me also asha

@revlonsweetheart08 6 лет назад

Ran to my fridge and got some cucumber and rubbed it on my face & put some on my eyes while watching the rest of the video! Feels sooo nice.

@holisticmaya 6 лет назад

Liv Amaz Hahaha that’s so sweet :)

@Scorpiorisingtwo 6 лет назад

Omg I’m legit the same way hahah

@baevibes4452 5 лет назад

Liv Amaz yass ikr

@kochuthresiakg8849 4 года назад

I'm so lazy so sitting in that couch still

@iamnottweezy 6 лет назад

Wait a cucumber is a fruit?!

@erikadg3310 6 лет назад

i am not theresa yep

@whywoulducare7711 6 лет назад

i am not theresa THATS EXACTLY WHAT I SAID TO MY MOM

@haleywest2257 6 лет назад

i am not theresa it has seeds.

@amaya9525 5 лет назад

What wa?? 🧐

@zxbrinx9395 5 лет назад

izzy goth? Anything that we eat with a seed is considered a -fruit- FROOT

@marissasharp9892 6 лет назад

Thank you so much for sharing this, Sarah! I’m 37, have had three kids, and I have struggled with acne since I was a teen. I could go to a dermatologist, but I’ve done all that before. Took prescription creams, Accutane (don’t do it! Causes depression!), and various other things. So I’m on a mission to fight it naturally. Thanks so much for the info! God bless❣️

@holisticmaya 6 лет назад

I am abnormally excited by this video and the tips you just gave!! I recently started using this Bulgarian rose nectar and it’s by far the best I’ve come across :) I’m going to incorporate more of these foods, loveee this! 💜thank you and AMAZING video, like WOW! 😊

@naomidenisepinedaspirit-bo7955 6 лет назад

How do you use it

@deannagoddess 6 лет назад

I got so excited when I saw this video!!! You have given me so many tips over the past few years that helped me get my severe acne under control!!! I can't thank you enough!!

@tannermadi 6 лет назад

This is such a great new upload!! 😁 I recently had a diy spa day with my mom, and we tried the avocado hair mask from you’re older video and we loved it! 🥑 🙇🏻‍♀️ Thank you Sarah!💞😊

@sofijiwater2197 6 лет назад

Your soul is beautiful! Everytime i watch one of your videos, i literally feel so much calmer and all of my stress is gone 💕

@dianusia44 6 лет назад

Hey my sunshine ❤️ Would you make a video with updated skincare routine in the near future? Would be great 🤗 Kisses 😗

@gabylovo4470 6 лет назад

I love how your uploading almost every week

@holistichabits 6 лет назад

I know I'm still not the most consistent uploader. But I am going to try a weekly schedule :D

@ammu1476 6 лет назад

please add the link of golden turmeric tea

@taynafreitas7859 6 лет назад

I could put subtitles in Portuguese, I'm from Brazil, I love your videos ❤️

@dw1682 6 лет назад

You are the prettiest natural girl that I’ve ever seen- hair, face , eyes, voice...you have it all.i love your videos. Great channel 💜

@soulsun2142 2 года назад

This is the content creation..I'm obsessed 💗💗💗💗💗

@StellaCharm 6 лет назад

Your eyes are so beautiful!

@TheBeesKnees 6 лет назад

What was that juice blender you were using?! The stainless steel one while you juiced up your cucumbers! I would love to see a video on all the great kitchen aids and appliances you use! And as usual.. I LOVE YOUR VIDEOS! I could watch them forever 💛

@louisazuber8336 5 лет назад

It's a Breville Juice Fountain...I'm not sure which model though.

@Anyonecancooklou 5 лет назад

0:28 the mitochondria is da powerhouse of da cell

@Leon-nj4lb 3 года назад

Its mitochondrion not mitochondria

@LaineyMarieBeauty 6 лет назад

I've been wanting to try turmeric forever! Going to have to now. Your skin is so beautiful!

@mrsnelliebee 4 года назад

Feeling so flattered to be a Bulgarian while watching your video!

@Martyna-m 6 лет назад

I love your voice it's soo relaxing 😊😍

@hej8606 6 лет назад

This is such a well done video!! I’m blown away, beautifully shot and great tips!

@lazorpointers7996 6 лет назад

That turmeric soup looked AMAZING!!! I'd love the recipe!

@megalopolis2015 6 лет назад

Awesome tips. I incorporate a couple of these, but not as often as I need to. I did not know about the Bulgarian rose nectar at all, so that is tremendous. I will have to give that a try, for sure, and boost all the other stuff I do. Self-care can be one of the most difficult things to fit into a schedule, but without our health, everything else falls flat sooner or later. Thank you for being such a lovely example. You make your viewers want to rush out and do everything you are doing. I mean, who wouldn't want to be as beautiful and young as you?

@Bb-yi5pm 6 лет назад

This video and your voice was just so calming ❤️❤️

@danielladipol4229 6 лет назад

Sarah your videos are the most beautiful. I can see all the love and energy you put into your channel. Thank you for creating content. You inspire so many people!

@MyNLR 4 года назад

Thank you for this video ...well really all of them. Im almost a year out from chemo and have been struggling a bit with after affects. My hair has come back crazy curly, before it was straight and thick. Growing in thick but lol its sticking straight up with the curly. My skin is dull and dry and I'm still puffy from the steroids I had to take. Your hair videos have inspired me to help it grow with using oils and herbal rinses. Your healthy habits videos are lighting a fire in me to get my healthy eating habits back. Chemo drugs had me eating everything in sight. Comfort food while feeling puny. So just wanted to say thank you. I needed your video's today bless you!

@DiscoPrysm 6 лет назад

What blue green algae do you use? I’ve been researching companies and I’d love to know what you recommend!

@sophiafedoseyev5492 6 лет назад

Sarah, I LOVE YOU SOOO much!! You have and are continuing to help me in my skin hair and the rest of my body. I have gotten rid of hyper pigmentation, acne, and made my hair grow a LOT faster. And that is thanks to you! You are soo pretty! shh.... lol dont tell anyone, your my favorite youtuber. I talk about you to anyone who struggles with basically anything. Great video like always!!!

@stephaniecastro2028 6 лет назад

it's so good to see you girly, I like using turmeric face mask for breakouts and acne scars, I have been seeing such wonders. it really works, but I'm still doing it to get rid of the tough acne scars which it goes away little by little, I love it, it really helps, it was by the help with your old videos and it is so helpful, thanks again Beautiful Sarah❤

@Alinfear 6 лет назад

Hi I am from Bulgaria and it makes me really happy that you enjoy Bulgarian rose products and make them popular :) I also wanted to tell you how surprised I was when you said cucumbers are fruits! In our culture cucumbers are definitely vegetables that we put in salads and in our unique cold summer soup with yoghourt - "tarator".

@janicekrol8320 6 лет назад

I love how clean and neat your videos are. They are so calming to watch 😌 The editing is great to! Love your channel!!!!!!❤️

@natashahunter8492 5 лет назад

I have been binge watching you all night because I can’t sleep, thank you you are the best xoxo

@Juicing369 3 года назад

Cucumbers, Avacado and Turmeric are some of my favorite powerhouses. One of my favorite juices is half cucumber half apple though I usually make one with cucumber, cilantro, apple or pineapple (whatever i have on hand), and a few asparagus spears (the power of a little tree). I love ACV as a topical. I dont ingest it anymore Anthony William feels it pickles the liver like alcohol. I do make and drink a little kombucha for digestion (he doesn't like thst either but I have a little!) Haha. Love these videosm Keep shining that light you are.

@samina4527 6 лет назад

Your voice is so calming. I would listen to it for ages😊

@kimberleyblow8320 6 лет назад

Your eyes are so beautiful, and your voice is so calming. I always watch your videos when I just want to chill out and have a relaxing day.

@Theaugustbabe 6 лет назад

Gimme more of your beauty tips please 😍 I love watching you and learning from you. And can we talk about those positive vibes you're spreading ? U got me girl ❤

@ivi122 6 лет назад

I absolutely love this video. Can you please do more videos like this? I love when you give us tips on beauty, healthy recipes and healthy living. Thank you and your channel so amazing

@carmenfg2976 6 лет назад

I’m so glad to see one of your videos show up on my notifications! Your channel has really inspired me in many ways, including starting my own channel. Love to see your videos, keep them coming! 😊 💜

@maryinthemiddle 6 лет назад

ahh ! I love your videos. I really wished you posted more frequently. your videos make me so relaxed and happy ! :)

@melacece6378 6 лет назад

You truly inspire me, you are one of my favorite RU-vidrs 😊 I love your videos ♥

@sumaiyasalsabil 6 лет назад

Your videos are food for soul!! Love you sooo much

@emmadax 6 лет назад

I love your videos! Please post more often! Your recipes and outlook on health is truly inspiring! X

@kf-bv6un 6 лет назад

Thank you for these amazing videos, I’ve learnt so much from watching you!

@lawra89 6 лет назад

Toast with mashed avocado and tomatoes with a little salt is so delightful. Turmeric goes very well with eggs. There are also turmeric supplements, I use them for respiratory inflammation. Cinnamon is also very good for respiratory inflammation, both are good for any inflammation in general.

@ariellelionessofYah 5 лет назад

Sarah, I love all of your videos🥰 You’ve inspired me to do so much more self care. Thank you! Keep being your beautiful self💜

@carlotafernandez7881 6 лет назад

I've been missing you so so so sooo much. You inspire me to be better in every aspect of my life.

@hritikawalke8946 6 лет назад

i am so glad to see u after a very long time i have seen so many youtubers around but u are one of the best one out of it u be so good and vibes u spread all around which ONE of the best thing about u from lots of love HRITIKA

@lexytaylor1124 6 лет назад

Your my favorite RU-vidr and the best part of my month is watching your videos❤❤ my grandma is struggling with her thyroid, is there any natural benefits in food for that

@annettemuise2123 5 лет назад

Love your videos!! Yours and my skin stories and lifestyles are almost identical! Healing acne is what led me to this same lifestyle as well. Much love girl. 💕

@poemsrose2238 6 лет назад

never thought you could use turmeric and honey together!! I'm going to try it out very soon.. Whenever I see ur videos I feel motivated to take more care of myself ^thank you very much ^u

@milaamour 6 лет назад

Her voice is so soothing 😫 and also she’s so calm!!. I have the worst attitude ever

@Lara-ok2uy 6 лет назад

Your videos always make me feel sooooo good!

@gardenia4570 6 лет назад

you are so beautiful. thank you so much for all these videos!!! you’re calming voice, and your ability to explain the healthful benefits of each ingredient/foods is so so nice!!! you’re skincare videos are so so helpful thank you so much!!!

@Phebe_Lou 6 лет назад

Another beautiful video! I can't wait to try some of these out. Thanks Sarah! ❤️

@lauren.chavez 6 лет назад

Yay!! You’re my favorite! So excited for a new video

@caisleeerica7633 6 лет назад

I love your videos!! I’m so glad you are posting again! I love your videos because you explain things well and you do your research!! Thanks for the videos... they are so good! I just ordered my own wooden brush and it’s coming Tuesday!! ( in 2 days ) and I’m so excited! I would love to know More about you as well ❤️

@SwiftlyScrumptious 6 лет назад

Such great tips👍 I love all of it and I'm a big fan of apple cider vinegar, cucumbers, turmeric and avocados. Love this awesome video❤️❤️❤️

@heidimarchant5438 6 лет назад

My family lives by the vinegar law, it has sooooo many purposes and benefits, we like to soak cucumbers and onions in vinegar water over night, sooooo good. Your so right, it's super awesome for indigestion too, that's why people who eat hotdogs generally put mustard on them because of the benefits of the vinegar in it. Idk if anyone else ever realized that or not.

@riyakhanna7342 6 лет назад

This video was Super helpful and gave me lots of new tips for living a healthier lifestyle! thank you so much for sharing 💗💗💗 love from Singapore 🇸🇬 xx

@linavargas5560 6 лет назад

I love you so much. Your videos have change my life😚😚 have a wonderful month of April.

@shannonrachelrafuse1950 6 лет назад

I love these videos so much. I have found my favourite health products from this channel! Innate Life, Calia, I herb, and many more!!

@malihakahn3765 6 лет назад

Hi Sarah! I have been following you for a long time now. And I absolutely love your tips! Thank you 🙏 ❤️

@stephanie__nicholee 6 лет назад

I absolutely love the aesthetics of ur videos i would love kno Your editing process! I absolutely love it. ❤

@luckyvitamin 6 лет назад

Skin care is so important! So many people neglect it.

@raquelt5342 5 лет назад

I need that face brush girl! 👏🏼👌🏼 can you tell me where to get it please?! Loved this video!

@priestesspeaches9095 6 лет назад

I adore your videos. Always such high quality, beautiful, educational and inspiring. You deserve all the good things in life. Amazing Goddess!!! ♡♡♡♡

@bauman7962 6 лет назад

I love you. I found your channel years ago and you’re still my favorite ❤️✨

@persephonnevanity787 6 лет назад

I absolutely enjoyed watching this video! Keep making more Sarah!💜

@Kate-uz7oh 6 лет назад

Your videos are always so relaxing. Thank you and bless you 💚

@ariannac4524 6 лет назад

OMG whenever you upload my day becomes amazing!! Ilysm Sarah!!!

@ashdall 6 лет назад

When I watch your videos you make me want to put the extra effort in to take care of myself instead of just not doing anything

@stephaniesheridan1787 6 лет назад

Sarah - first off, wonderful video (as usual!) while watching, I was reminded of a tweet I saw criticising vaccines, and was just wondering what your viewpoint on them are. Thanks & again, great vid!

@ariahartley9950 6 лет назад

Whenever you upload it just makes my day! ilysm❤️

@spidermiss2426 6 лет назад

I absolutely LOVE turmeric. I add it to almost everything I cook- and garlic too. Garlic is so good for your health, so I add garlic and turmeric in so many savory things.

@karlenemacdonald6549 6 лет назад

Down under here in Melbourne. Can't sleep. 4am here! So....watching your vid! Thankyou.

@ginay4662 6 лет назад

This is awesome! Thank you, Sarah! I'd like to know how often you do face masks, and also if you leave your salt lamps on 24/7. It would also be great to see a 'What I eat in a day' video. Thank you!!!!

@dianaitw7735 6 лет назад

Thank you so much Sarah! I love your content, it helps me maintain a healthy and holistic lifestyle ♥

@camryn1864 6 лет назад

I enjoyed this video so much! I’m definitely trying every single one today and making my own spa😊

@jakicard1615 6 лет назад

I love you so much Sarah, you always make my days with your fantastic videos. 🌸🌿much love to you and Bambi 💕🧘🏼‍♀️🐕

@beckakim 6 лет назад

Ahhhh I love this! I'm pregnant atm, but will be trying this postpartum :) Much love!

@kaianaturals 6 лет назад

Such a great video idea! There are a lot of cool tips here, we love all of these ingredients!

@katarinanyxvalentine 4 года назад

Lovely video as always and thank you for these tips ❤🌹

@healwithnikki 6 лет назад

I love this video!!! I really need to try the rose nectar! Can you do more “what I eat in a day” videos? 😁😁😁 Have a beautiful weekend !

@pixiewinxviera 6 лет назад

Thank you for being so Holistic. I would love to see more gem and ring tutorials! 💓 Love you xoxo

@Cozy_cavy 6 лет назад

Wow LOVE the avacdo mask idea! Definetly going to be trying it!

@gihenerachef453 5 лет назад

botanically cucumbers and avocados are fruits, but I treat them mostly like vegetables. But I do love the combination of avocado in bananas and mangos or just banana in smoothies yum😚

@itsmehassing4640 6 лет назад

Yay this made me so excited!! Also where is your ring from?😍💚

@peachy6498 6 лет назад

Your videos are so helpful. Can you please make a how to start holistic habits videos. I'm struggling on eating clean and know that it is affecting my health. Lovely voice tbw❤️

@minaf2961 6 лет назад

I love you Sarah you inspire me! Love you❤️

@lindaaponte-independentsce3223 6 лет назад

Love Love Love!!! Thank you for sharing this awesome information! Healthy & great benefits, easy to do! Now I'd love to try the Pure Rose water! 🙏🏼🌹💕

@emilym9002 6 лет назад

Love this! You are so calming I’m ready to go to bed 😴

@laurenhofer02 6 лет назад

Such an inspiration, and you have such good advice with this stuff💕💕

@elina11. 6 лет назад

your eyes are unreal😍😍 so beautiful... i am so jealous ❤️

@1иманщ 6 лет назад

i loved the vedio 😍😍 and im sure that ill do all of those .they look very soothing to the body and skin

@AliceAkame 6 лет назад

I love your videos and I love you so much!! Thank you for making me more aware of self love 💜

@Fontomia 6 лет назад

you're making videos again!! 💛 YEY! :D

@fatimacerdasaraya7526 6 лет назад

I applied apple cider vinegar to my skin and it burned and mi skin pealed off so if someone knows what that happened please tell, also were can I buy the Bulgarian Rose Nectar Love the video ❤❤