5 BEST things to GROW BIGGER UPPER CHEST

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#collaboration #upperchest #grow
🔵𝗕𝘂𝘆 𝗧𝗼𝘀𝘁𝗲𝗿𝗼 𝗖𝗮𝗽𝘀𝘂𝗹𝗲𝘀 (𝟭𝟬𝟬% 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗧𝗲𝘀𝘁𝗼𝘀𝘁𝗲𝗿𝗼𝗻𝗲 𝗕𝗼𝗼𝘀𝘁𝗲𝗿 𝗖𝗮𝗽𝘀𝘂𝗹𝗲𝘀 𝘄𝗶𝘁𝗵 𝗣𝘂𝗿𝗲 𝗛𝗶𝗺𝗮𝗹𝗮𝘆𝗮𝗻 𝗦𝗵𝗶𝗹𝗮𝗷𝗶𝘁 & 𝗔𝘀𝗵𝘄𝗮𝗴𝗮𝗻𝗱𝗵𝗮) - mattrs.co/rc59y
𝖠𝗉𝗉𝗅𝗒 𝖼𝗈𝖽𝖾 𝗛𝗦𝗝𝗔𝗡𝟭𝟬 𝗍𝗈 𝗀𝖾𝗍 𝖺 𝟭𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁
𝖦𝖾𝗍 𝖺𝗇 𝖺𝖽𝖽𝗂𝗍𝗂𝗈𝗇𝖺𝗅 𝟮𝟬% 𝗖𝗮𝘀𝗵𝗯𝗮𝗰𝗸 𝗈𝗇 𝗒𝗈𝗎𝗋 𝗈𝗋𝖽𝖾𝗋𝗌
00:00 - Start
00:54 - EXERCISE SELECTION
03:23 - HORMONAL BALANCE
04:51 - ANGLE VARIATION
07:10 - START WITH WEAK PART
08:03 - DO MORE VARIATION
09:06 - SET A DURATION
Paid Collaboration Segment: 03:40 - 04:51
✸ WEBSITE : www.himalayanstallion.in/
EMAIL: himalayanstallionacdemy@gmail.com
🔹 INSTAGRAM : / jeet_selal
🔹 NEW CHANNEL: • Video
🔹DOCUMENTARY VIDEO LINK: • My Home Town "PITHORAG...
✸ HS ACADEMY INSTAGRAM: / hsajeetselal
✸JEET SELAL FACEBOOK : Jeet-Selal-A....
✸ WEBSITE : www.himalayanstallion.in/

Опубликовано:

25 июн 2024

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Комментарии : 426

@DEV.1365 2 года назад

Yr cameraman sir ,is doing really osm.. work

@mohdshuaib7009 2 года назад

Really you are a great trainer❣️

@tusharpathak28 2 года назад

@jeet I’ve been following many Indian fitness RU-vidr’s but I’ve stopped my search on your channel. your videos are super good, they are technical but still do not overwhelm and helps understand body science better. Thanks! And yes, I’ve smashed that subscribed button and absolutely destroy like button on your videos 😀

@hardikkumar64 2 года назад

I was just thinking about three different angles of bench and how they hit that part ? Now I got it. Thank you very much Jeet Sir ❤️❤️

@aestheticera1018 2 года назад

I was just thinking about my upper chest and boom I got this 🔥🔥❤️

@fitnesschannel3931 2 года назад

Agreed and always learning from you. However on a point not related to training, your angle estimates seem to be atleast +15 to +20 degrees of the actual angles.

@harshitkumar6813 2 года назад

Yes sir we need more videos like this and big Thanks sir for your support 😊

@allinonestatus1065 Год назад

Thankyou Sir Ji.....App Ke jesa To Koy Nai Hai...... Excellent Work Sir😊

@musclemakers7125 2 года назад

Exactly what i wanted thank you sir ❤️

@legacylegends_hub 8 месяцев назад

thank you so much sir i was really stressed out about my upper chest but u gave me hope thank you 🖤

@zeeshanemanuel 2 года назад

Thank you so much for this 💪

@arpitgadge2022 2 года назад

Thanks Sir for this Amazing knowledge.....

@sakshamsingh7963 2 года назад

Thankyou very much sir jarur sabhi ki upper chest he weak h aur videos upload karte rahiye

@NICKVIJAY 2 года назад

Thank you brother 🙏🏽🖤 This was much needed 💯🔥

@amrtyu21 2 года назад

Carry on your work loving and my support🙏❤😊

@HASSANAVES 2 года назад

This video was specially for me. thanks Jeet Selal

@abbyindia333 2 года назад

I am following uh brother and I love your all theories and techniques...And your way of talking ❤️ Love you ❤️

@afaqshahafridi7538 2 года назад

This video help me so much Thank you ❤️

@dhanarajukatari8494 Год назад

Amazing techniques sir Thank you 💞

@anshrastogi3558 2 года назад

Thank you sir We understood properly a proud HSA student... ❣️❣️❣️

@roshansahu6867 2 года назад

Very helpful sir❤️ Thank you ☺️

@vansh5335 Год назад

Wow sir ty for so much knowledge ❤️👏

@bhagirathsinhrajput1589 2 года назад

5:04 filter change 😂😅 And very informative video 🔥

@shuvamghosh4979 2 года назад

There was a no doubt that you are the best trainer ❤️

@byjumtobole4718 2 года назад

Sir u r absolutely right I'll try this exercise and thanks for your information..🤟🤟💖

@shoyebkhan6952 2 года назад

Itni information to koi paise lene k baad bhi nahi samjhata. Thanks bro

@JeetSelalAesthetics 2 года назад

🙏🏻😊

@manasabbasi Месяц назад

@@JeetSelalAesthetics Love u so much dear Sir

@munnabhaiya3233 2 года назад

Great explaination...i trust you more than Google

@anjumpervez9738 2 месяца назад

Sirji..many thanks..u are wonderful

@javed9185 Год назад

Outstanding!

@Asif1998 Год назад

THANK YOU SIR IT HELPED A LOT. 🙏🏼❤️

@payalbansal7903 Год назад

thankss ser muje aapse bhut kuch sikhne koo mila

@moonkalita3068 2 года назад

aap ke jesa koi trainer nehi hai bhai... love you...me Assam se hu.....

@laltukanrar166 2 года назад

Inclined dumbbell press is best excercise for upper chest according to EMG Research and Studies.

@user-cv1rt3lg8n 2 года назад

Dips activate upper chest more than incline db press...it also is the best exercise for lower chest

@shantanushukla430 2 года назад

Thank You Big Bro...🙏🙏🙏

@SahilAli-fe6fx 2 года назад

sir 1 saal se iske related videis dekh raha hon aj achi tarah samajh agya thank u soo much sir

@mohitchaubey9376 2 года назад

Thanku sir aap bahut achhe se samajha diye

@mukeshkapooria2043 Год назад

Very great full information thanks jeet sir such a great trainer

@treeebrogamerz2915 2 года назад

Thanks for such a great information 🙏😃😃

@yousufyousuf6275 7 месяцев назад

Lovely ,today my upper chest workout

@shoaibfitnessandnews7779 2 года назад

Good informative video 🤞

@anantshukla5 2 года назад

awsome plzz isitarah series laate rahiye

@learninginsaan2659 2 года назад

Very nice informative video ♥️👏

@fitnessfreakabhi3450 2 года назад

Super sir.. ❤❤i always followed your all workout tips 💡🚩

@jinnahlab2365 2 года назад

Great bro

@user-zf7hq4yk4c 2 года назад

love it thank you sir

@ssyejo Год назад

As a beginner i really needed this thank you Jeet Sir🖤

@ArvindSinghFitness7 2 года назад

Very informative sir 🔥🔥

@nachiketjaulkar1775 21 день назад

Aap bohot achee se smjhte ho sir❤❤, love from Rajasthan

@SarveshKumar-fq5db 2 года назад

Sir ....U killed it

@infinitybysheraz 8 месяцев назад

Very informative

@ansarifitness9713 2 года назад

Always prefer your video lots of love and full support brother 🤗🤩🥰

@naseebbidlan5662 2 года назад

Thanks 😊 sir meri sab se badi problam h ye 💪💪

@mohdamjad3837 Год назад

Superb sir this upper chest vedio, Exercise.thk q your giving tricks to growing upper chest.

@aquavaibhav23 Год назад

Real Guru ho aap🙏

@ffsagarofficial4963 8 месяцев назад

Thank you sir for good information 🤝

@pradyumnmishra9660 2 года назад

Learn a lot of new things sir. Want more information about shoulder work-out variations. Please it's humble request.

@JeetSelalAesthetics 2 года назад

Coming soon 👍🏼

@amirhamza7610 2 года назад

@@JeetSelalAesthetics Sir bohat se other youtubers kehte hai ki 80 degree worst exercise hai Chest k liye usme sirf delts target hote hai Or Sir mera delt ziada bada hai matlab gada ziada bada hai

@satyajitdas1398 Год назад

Clear explain 🙏

@rifatthegynn8258 2 года назад

Thnq so much sir Love from Bangladesh

@lalitnayak3570 Год назад

Tq so much bhaiya video keliye

@officialsourav8184 8 месяцев назад

Aapka video dakh kar aur exercise follow karke Maine aaccha khasha body banali hai 😊 thank you so much sir aisey hi aap hum logo video dete rahiye.

@Deepak_Maurya59 2 года назад

Very helpful ❤️

@Shaanbhai07 2 года назад

Bhai apke smjane ka tarika bhot acha hai your superb 🙌

@mannmamtu2727 2 года назад

Thank u so much jeet sir aap bhut mehnat aur poore man se teach karte ho. Jise hme bhoot help milti hai. Thank u soo much again sir. For. Bestt teaching.