5 Biggest TRICEP MISTAKES in 2024 | ट्राइसेप्स की 5 सबसे खतरनाक गलतियां|

Подписаться 4,5 млн

Просмотров 116 тыс.

50% 1

#triceps #tricepsworkout #mistakes #2024
🔹Enrol to the World's Most affordable Video Course here:
himalayanstallion.in/online-c...
HST 1O PROGRAM: • HST-10 "TEASER"- 8 wee...
Like, Subscribe and comment more of your questions.
Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
🔹Jeet Selal INSTAGRAM: / jeet_selal
✸ HS ACADEMY INSTAGRAM: / hsajeetselal
✸JEET SELAL FACEBOOK : / jeet-selal-a.. .
✸ WEBSITE : www.himalayanstallion.in/

Опубликовано:

11 апр 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 177

@Garib_Man 2 месяца назад

Jeet Selal sir is the Jeff Cavalier of India 🇮🇳 👏🏻 ❤😊

@kartiktaunk 2 месяца назад

Improved version with clarity in words that don't confuse ❤

@mrxplays4719 2 месяца назад

Agreed 💯

@hardy2802 2 месяца назад

true & agreed

@kommanderkoko8487 2 месяца назад

Nah bruh...Jeet Selal is The Himalayan Jeet Selal of India 😊.

@tanaysharma5575 2 месяца назад

Usse better hai

@manojkumarpatra8083 2 месяца назад

Happy to see u back again sir 🙏

@chinmaynaskarakash4226 2 месяца назад

Thank you sir🙏🙏

@rounaksubramanian1686 2 месяца назад

Wo this is a very excellent and brilliant video bro telling about this 5 mistakes that we should stop doing if we want triceps to grow and keep it up and keep up the great work as always and take care Keep smiling always

@sanjaytandi6051 2 месяца назад

Thankyou sir isi tarah aap video banate rahe or hame sikhate rahe love you sir ❤

@selfstudygroup4096 2 месяца назад

Sir meri body bani hai aapki guidence se

@kalpakkapate1670 2 месяца назад

Love your videos bro

@steev7340 2 месяца назад

Thank you

@deepakkapile9935 Месяц назад

Thanks sir ji 😊🙏

@ShrirajKesariya 2 месяца назад

Veey Usefull Tips, Thanx Bro

@sudhakarsharma13 2 месяца назад

Videos on All Body parts One by One 😊

@JeetSelalAesthetics 2 месяца назад

CHEST and BICEPS are already covered. Check last 4 videos.

@sudhakarsharma13 2 месяца назад

@@JeetSelalAesthetics okkk,Chote Bhai

@anupsarin1193 2 месяца назад

Jeet sir is proud of India ❤

@akshaygaikwad5463 2 месяца назад

Best video. In the gym, no one tells about these mistakes. Thank you sir.

@Vineet_Malviya 2 месяца назад

Sir Lower chest imbalance ke liye excercise bataiye plz

@shanugamer7793 2 месяца назад

Sir issi video ka intezar tha , thankyou so much ❤

@vivekbindas1337 2 месяца назад

Bahut achha lga sir 😊😊😊

@ashfakahmad4232 2 месяца назад

Exactly sir 👍

@superc91codm38 2 месяца назад

thanks a lot was waiting for it a lot❤

@DevendriNagar-kz2is 2 месяца назад

Thank you Paji

@KashishDamle Месяц назад

Thank you Sir, love you 🙂

@probirnandi4887 2 месяца назад

Very useful topic.

@itz.karaneditzz 2 месяца назад

Thank you sir 🙂

@bhaskarpattnaik6634 2 месяца назад

Thanks ❤

@fitnesszone6465 2 месяца назад

Thanks sirji ❤❤

@subhasishdey5773 Месяц назад

Love your videos sir as a beginner

@alaetamang1573 Месяц назад

Great

@niketanbhagwat4107 2 месяца назад

Sir one video on low budget muscle building Diet without protien

@AWTOPPER 2 месяца назад

keep it up jeet siraap bahut accha kaam kar rhe hai i hope aap jaldi hi 10 million subs cross kar loge

@mukeshnagha 2 месяца назад

you are the best taner ❤❤❤

@imussarrafkhan04 2 месяца назад

💕 very helpful vedio

@skscartic 2 месяца назад

Yesterday I saw your six years old video and you are still same bro

@JeetSelalAesthetics 2 месяца назад

❤

@sayanmondalxb3291 2 месяца назад

Bhai tujhe bodybuilding ka koi knowledge nahi he ap 1 saal Tak body banao janta hu nahi kar payega fir bhi 1saal body banao phir 2,3 saal workout karte karte dekhoge apka result bohot slow ho Jaye ga Jeet bhaiya ka body bohot hi jyada improve hua he aur ha ye ek natural bodybuilder he ❤❤❤❤❤❤

@ViJay_.. 12 дней назад

Kripaya aapna Kidney ka jaaada use nahi kiya karein. Janhit mein jaari. 😆

@aranyakbhattacharjee7053 2 месяца назад

Thats knowledge look like❤️..

@Tanay0007 27 дней назад

Nice tips❤

@Bhaveshsusatkar2520 2 месяца назад

Issi Video Ka Wait Karr Raha Tha

@shivnandanpatel6640 2 месяца назад

Thank sir

@ayanchatterjee2664 9 дней назад

Thank you ❤

@vishwaspradhan7929 2 месяца назад

Thanks 👍🏻💯

@surojitb 2 месяца назад

Thank you for these corrective tips.. these mean a lot 👍

@snehendurony5970 2 месяца назад

Lovely

@johnbhaskarsaikia6876 Месяц назад

Thanks Jeet Sir Love you From ASSAM ❤

@sudhakarsharma13 2 месяца назад

That's Jeet Selal ❤

@jaysinhrajput2095 2 месяца назад

My favorite coach and many things I learned with you sir ❤ thank you sir

@mehulnawal9777 2 месяца назад

4:08

@mukeshnagha 2 месяца назад

love you sir

@banarasivivek7290 2 месяца назад

Indian knowledge champian ❤❤❤❤🙏🙏🙏🙏🙏🙏

@samadhanigyan4252 22 дня назад

Goal hai Hrithik jaisi triceps ❤

@hardikjn1852 Месяц назад

Guruji 🙏❤️

@rameezroman1010 2 месяца назад

Love you sir jee, from Pakistan,,❤

@esshugaming4205 2 месяца назад

Sir bulking deit ka video banao please

@adityasharma9565 2 месяца назад

Thank you bhai🫡❤️appreciate hi trainer ho mere 🫡

@mehar4729 Месяц назад

New aayi hu is field me mujhe roj apko dekhna padta h jab jake krati hu me ladkiyo ko apki bat samjh aati h mujhe

@kosvlog05 2 месяца назад

TQ pu on the way milta hu

@bagifitness6836 2 месяца назад

Sir back par bhi video bana dijiye sir please 🙏🙏

@ashishsengar4450 2 месяца назад

2025, Aise galtiya bataunga jo maine kabhi nhi batayi hongi 😅.

@09-xib-rajrishi38 14 дней назад

Krne de bhai ab uska profession hai aur newbie ayenge na new year me😊

@assassincodm8450 2 месяца назад

You can also mention the best exercises for triceps according to biomechanics. Dips, close grip bench press, etc

@divyeshparmar7408 2 месяца назад

Can you make video on weak hand strength increase?

@madhusaini7613 2 месяца назад

Missing that osm upgrade series 😊😊 again

@lipunpradhan5301 Месяц назад

❤❤❤

@SabluKhan-kb5lf 4 дня назад

❤❤❤❤❤❤

@Ashish-so1fs 2 месяца назад

Traps muscle ke bare mein kuchh bataiye

@ashishk7752 Месяц назад

7:25 it is best

@xvo628 2 месяца назад

Bhai chest muscle feel nahi hota hai dumbbell pressing time haat vibrat karti hai

@RAJAGAMING2789 2 месяца назад

Hn mera v😢

@Roger_do_you_copy 2 месяца назад

@jeet selal Sir can you please update the push pull leg plan .

@FahadKhan-qo7in 2 месяца назад

Please make video on Supporter is it good to wear

@ompanigrahi7927 2 месяца назад

Sir calves k lye video banaea na please......🙏

@satishgoyal143 2 месяца назад

Kalai dard ke liye video bana do bhai

@vikaschaugule8890 2 месяца назад

Jeet selal sir, this series is wonderful, what about other body parts, waiting.........

@JeetSelalAesthetics 2 месяца назад

Coming soon

@Naturelover01452 Месяц назад

The man with only lovers ❤

@nikhilzarkar7627 Месяц назад

Maja aaya

@PranilBiradar 2 месяца назад

Stop doing this triceps mistake in 2024 🤔🤔. Not only in 2024 in any year you should not make mistakes

@deva179 2 месяца назад

Namaste guruji 🙏how are you

@manas_challuri 2 месяца назад

Beat workout split for intermediate k leye bana na sir

@jamalgaming3080 2 месяца назад

Og the goat

@slimshady1776 Месяц назад

The only gentlemen I can call my virtual trainer.

@Sk-dr2iy 2 месяца назад

Cardio exercises video

@eq72band85 2 месяца назад

❤❤

@mrajroy8954 2 месяца назад

❤

@sayandas8007 2 месяца назад

1st view Jeet sir

@nafisfuad7965 2 месяца назад

Sir apka workout plans share kariye plz🥹

@user-qs8xk9rc3f 2 месяца назад

❤❤❤❤🇮🇳

@AhmadAli-iu5dl День назад

Bhai apne hi ye btai thi top 4 exercise series ma

@yff319 2 месяца назад

Sir fir se lao na dumbbell home workout series but thode se new Wale

@jwps8874 2 месяца назад

Calf muscle ko kese train kare plz 🙏ispar v video bana de ye bahut hi slow 🐌 growing h🙏🙏🙏

@abhishekmahalkar7910 2 месяца назад

Sir Budget Diet plan for Students ke liye video banao na For ex. 100 to 150 gm of protein diet within 3000 to 5000 Rs per month budget

@kapilsahu22 2 месяца назад

Need same video for Biceps too!!!

@JeetSelalAesthetics 2 месяца назад

Already bana hai, check the latest 4 videos in the channel bro.

@Zaib-po6dz 2 месяца назад

Sir please all body transformation video banada at home

@sanjayjha9605 2 месяца назад

Sir powerliftting pe banao na video, bodbuilding k saath log Power days me mostly bench me heavy push marte hai like powerlifters.. Unke liye ek video bananye, mei 40 Kgs ka dumbbel press kr leta ho lekin spot lena pdta hai warna dumbell gir jata hai. 45 tk pauchana hai

@niketanbhagwat4107 2 месяца назад

Sir what about single muscle

@dimpith2311 2 месяца назад

Sir please make a video on how can women tone their arms and not grow shoulders 😅

@riyaj_ahmad07 2 месяца назад

Sir ek video full body workout ka video bana do sabse better exercise for beginners at home ke liye please sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@rajachettriaesthetics9162 2 месяца назад

Body toh mast lagri ab

@akingofficial1 2 месяца назад

Hii bhai I have a one question for you.Which one is better bodybuilding vs CALISTHENICS

@farmann_ 2 месяца назад

1st comment ❤️

@ff-ty9xo 2 месяца назад

1st comment and like

@shashikumar-un1yf 2 месяца назад

Forearms Calves

@Rohitian_Ritesh_45 2 месяца назад

Proud of you guru ji ❤

@rohanrevade1679 2 месяца назад

Single hand over head dumbell press for triceps.. y do ronnie coleman and other body builders perform it in other ways

@mukeshnagha 2 месяца назад

video banate raho

@nishacakes8553 2 месяца назад

Sir varicocele patient kise weight gain pls help sirr plss

@rajatkumura3482 2 месяца назад

Pahele iska ilaaj karwao... uske baad workout karo

@ranabhat3611 2 месяца назад

Hi sir.. Mera name Suresh Ranabhat hai.. M ARMY me hu.. Jada gym k liye time nai milta hai. Weekly 4dy excersie karta hu lkn. Triceps/biceps. Groth nai hora hai. Koi bimari nai hai sab thick hai. Kiya muje musselbuild suppliment Lena chaiye.?