5 Biggest Handstand Mistakes | Perfect Your Handstand!

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These are the five BIGGEST mistakes that I see when people perform or learn the handstand. By addressing these mistakes, you will hopefully be able to improve and perfect your handstand. If you're new to this skill, this video could also serve as a lead for learning how to do a handstand.
Summary:
1. Kicking too lightly
2. Head placement / craning the neck
3. Arching the back (hollow position)
4. Not using hands / wrists
5. Not flexing / staying tight
Check out my 5 Biggest Backflip Mistakes video:
• 5 Biggest Backflip Mis...
Music:
Lazerdrome 3 - Jack Elphick
Links:
Instagram: / christophertungofficial
Subscribe: / @christophertungflips

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Опубликовано:

27 июн 2024

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Комментарии : 164

@ChristopherTungFlips 7 лет назад

Hey friends! Thanks for being patient with the uploads; I hope this new video helps y'all out. Also, I lost my voice for over a week, and my voice is still recovering. As a result, my voice is a little raspy, so bear with me lol. Stay flippin' awesome.

@bethmcallister9699 7 лет назад

IChristopher Tung Isi

@patricklyonsofficial 7 лет назад

Abrahan Ramirez Dude that's awesome! Shameless plug for my channel, I was in Connor's video as well haha you should check out some of my content!

@2011Ohmygoodness 7 лет назад

I like the idea of bending over facing the wall and walking your hands backwards towards the wall while walking your feet up the wall to the hand stand. I never thought of that. Genius. I feel like I might be able to do this again and better than I did before. Thanks :-)

@anstynzioki2435 6 лет назад

Christopher Tung

@franklannom7260 6 лет назад

Christopher Tung you are a really nice person you are good at explaining tricks 🙃

@patricklyonsofficial 7 лет назад

Dude this video is awesome, no shame in having to take a week break when you put out content this solid 👌🏼 after trying a handstand numerous times, this seriously made me fully understand what to and not to do

@ChristopherTungFlips 7 лет назад

Thanks, Patrick! I appreciate the feedback! Keep up the good work.

@Hriatloh_Unknown 7 лет назад

i'm lazy af, but i love your voice so much.. it's sooooo calm and soothing!! luv u😘

@ChristopherTungFlips 7 лет назад

Haha, this made my day.

@Theonlyoneclyde 7 лет назад

You my friend just earned yourself a new subscriber!

@mirandanwehla8355 6 лет назад

Cleider Cordero Guzman did it work?

@ParkourAYCE 7 лет назад

love all your videos you post!!!

@BendMeOverDaddy 7 лет назад

Heyo, its andrew!

@skymoore3177 7 лет назад

I'm so glad to see you started uploading again!!! Subscribed :)

@izurukami1497 7 лет назад

omg this video helped me so much dang keep up the work and upload more! you're awesome at what you're doing! thanks chris!

@IWTBFOY 7 лет назад

Great tutorial! Thank you so much!

@the_l0st317 7 лет назад

Best handstand tips video I found so far! (and i watched many many videos...) Great job mate!

@REALpjstarwarspjh10 7 лет назад

Dude, I just found your channel, and I wish I would've sooner! your content is amazing! keep going at it man!

@saraaleksova5241 7 лет назад

thats helps... a lot!!! thank you ur the best!

@koreysturt896 5 лет назад

I love these videos!

@milisarkar5827 7 лет назад

sir, this video is really good and it has been very helpful for me especially the second rule .

@courtneycroft9859 7 лет назад

Thank you this video helped me so much.

@Felixx0150 6 лет назад

I really like the way you explain, it's pretty clear 💯

@alexjackson1130 6 лет назад

This is invaluable

@DigitalPratikShow 6 лет назад

I accidently came across this video and i saw this complete video and before leaving i SUBSCRIBED... awesome video brother... thanks !!!

@N_n123 7 лет назад

this tricks help me in hand stand ..thanks christopher tung..thanks a lot

@qflexmoves 4 года назад

You’re such a great teacher. 🧠🙏🏽

@ximenamorales4924 6 лет назад

This really helped🤸🏻‍♂️

@arrisxdify 5 лет назад

very helpful, thanks

@intelone814 6 лет назад

just earned a new sub here, congratz :D

@karthikmsd2685 4 года назад

Hey i really do that mistake head position, most of other video doesn't consider these points. Thanks a lot bro❤️

@harrypotter5549 7 лет назад

thanks dude you the best

@dennis6048 7 лет назад

nice loved the video it helps me a lot

@ExhaleYogaSchool 6 лет назад

Thanks for amazing tip.. great flips too...

@amazingworldofmiraj921 7 лет назад

thanks Chris for this I was starving for this trick

@RoySFord 7 лет назад

I love this! I've been doing the "wall" handstand wrong all these years! Time to start facing the wall... and building hand and wrist strength.

@ChristopherTungFlips 7 лет назад

Thanks Roy!! You got this; you're already really strong.

@VirNor69 7 лет назад

great man !

@anishthakur512 6 лет назад

Thank u sir... Thanks for the tutorial... All 5 mistake came from me... I understand my mistake because of your tutorial...

@kay_blackburn 7 лет назад

You my hero Chris! Your triceps are looking big! Nice work... keep it up!!!

@ChristopherTungFlips 7 лет назад

Thank you so much! Haha, I'm tryin'!

@katjordan6353 6 лет назад

This helped me because i didnt kick hard but when i did i found my inner core and my balance point thank you for the advice!

@ariana5548 4 года назад

You just earned a subscribe!

@MusabNismy 4 года назад

No video explains better than yours! I got 2 seconds of handstanding in one day, after watching this! Thank You Very Much

@priyomxonar5023 7 лет назад

Hi christopher your tips really works now i can do a handstand without any difficulty thank u christopher i told every bold my friends,my brothers to suscribe ur channel it really works thank u christopher ....

@_nicomarco_ 7 лет назад

You're awesome :D Thanks Bro

@Ryu62Alpha 5 лет назад

Holy shit!!! This is really helpful!!

@aidanlurtsema3406 7 лет назад

Great video. I've been trying to work on my hand stand so this should help a lot

@ChristopherTungFlips 7 лет назад

Thanks, best of luck!!

@uday-sahu 6 лет назад

I will try my best YOU are awesome

@mollycollins2125 7 лет назад

I can do loads of flips but I can't do a hand stand and this really helped me because I have been looking on the ground in the way you shouldn't do it so I think I might be able to learn it now btw you are one of my favorite youtubers😊

@ChristopherTungFlips 7 лет назад

I'm glad I can help! Keep on rockin'.

@lamisahassain7095 7 лет назад

really helpful

@chodharyjagtargujjar1892 4 года назад

Thanks sir

@BendMeOverDaddy 7 лет назад

I'm kinda tired, I read the title twice as handshake not handstand.

@aspiringpotato8694 7 лет назад

Ben Hillis get some sleep what time is it where you are

@BendMeOverDaddy 7 лет назад

Hello I'm a British Carrot haha its 7:30am

@ChristopherTungFlips 7 лет назад

Haha, that's okay. I certainly have those days. Get some rest my man!

@karabophokwane3339 7 лет назад

dude your awesome

@TinyTurtlesTv 7 лет назад

Thank you. I always screw up my handstands. I will keep this in mind!!!

@curlyheadcammy2976 7 лет назад

TinyTurtles Tv Sameee

@ChristopherTungFlips 7 лет назад

Keep up the good work!

@cats5689 6 лет назад

Thank you! I found my mistake and it helped me with my handstand

@michaelscott5962 7 лет назад

Nice I'm subscribing

@kezzy5901 7 лет назад

I subscribe,your video is very cool!

@minhja4924 7 лет назад

Thanks Chris. I find your video is very informative, helpful. I have been doing wrong with bending my back. Hopeful with heaps of practice I can do handstand Hehehehe 😜👍💪

@N_n123 7 лет назад

u are the greatest

@hasanbudran6173 7 лет назад

I have already told you that you are amazing my friend ☺ thanks for that wonderful videos

@ChristopherTungFlips 7 лет назад

Thanks a ton for the encouragement!

@rytheguy8603 5 лет назад

Finally I mastered the handstand

@lanzarote3732 7 лет назад

this video was really helpful i didn't even know why my back was bending now i know it was because of my neck thank you!!!

@rowdyvishwaskapoor8381 6 лет назад

Thank you sir for making this video I need it......☺☺☺🙌🙌🙌🙌🙌🙌🙋🙋🙋🙋💙💙💙💙💙💙💙💙❤❤❤❤❤❤❤

@ashuaditya4853 6 лет назад

U are right sir

@saraa1491 7 лет назад

you're best

@vsartcreation1795 6 лет назад

Nice

@spalde3022 7 лет назад

Omg u started to make videos again i thought u were died but u weren't. I love ur tutorial videos!

@ChristopherTungFlips 7 лет назад

Haha, I am!! Thanks for coming back and watching!

@dianavargas1566 7 лет назад

Thx

@aminetech2903 7 лет назад

hi christopher can you do a video about switch gainer please

@NathanWilliams-ul9by 7 лет назад

like your channel a lot

@ChristopherTungFlips 7 лет назад

Thank you!

@Czlvinn 7 лет назад

perfect timings 😂👌🏻

@dany97061 7 лет назад

You'll never learn to do a handstand by watching a video, get out of the internet and do it. JUST, DO IT! Great video though.

@abbi_loves_unicorns4575 7 лет назад

Love you😍

@ChristopherTungFlips 7 лет назад

@gamerworld-7777 7 лет назад

and nice video

@stonearchitect116 2 года назад

I once did a handstand, and then promptly fell straight down onto my back. I think I might have arched my back too much. Thanks for the vid!

@ranudi7614 3 года назад

Hey! Great video. I've been training for a handstand for some time now and one thing which I cannot seem to correct is that my elbows are bent. No matter what I do I cannot straighten them out. I do chest to wall handstands right now and the elbows bend towards the wall.any advice?

@curlyhairgwen2073 6 лет назад

Omg thx u so much I did it for 20 seconds

@celexy3984 4 года назад

1:26 can we just talk about how smooth he stood up

@nellymaborao1263 5 лет назад

Do i need to learn first the tuck planche before doing some handstand?

@julialovegym8953 7 лет назад

can you do a mistakes in afull twist please😊

@razfever4309 7 лет назад

Do you do street workout?

@heatherminer-crockett4291 7 лет назад

I are ready now how to do handstands

@jeremymarks8587 6 лет назад

Do you think there is anyway I could do a handstand for about 5 seconds(I can already handstand well) into a frontflip/front handspring from the handstand

@PC-qu7zk 4 года назад

1 kick harder rather than softly 2 head position barely look up at your hands using your eyes not the entire head 3 don’t arch your back do the hollow body (glutes flexed core activated) Also don’t practice handstands against the wall unless ur faceing it 4 use your wrists and fingers to balance (practice with frog stance and Planck stance )

@alexisowens8042 7 лет назад

That was great!! Can you please do a video on how to an aril? And the next upload can you say my name alexis. Thank you I am I big fan of you. Live your videos!!!!!!!

@ChristopherTungFlips 7 лет назад

Thanks for supporting me! I've actually got an aerial tutorial already! Check it out here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KSlNjOg4B1Y.html

@erasmocastro129 7 лет назад

Front tuck or front half on ground?

@elbannavera8931 6 лет назад

Can u make a video about biggest side flip mistakes, please :v :)

@sarah05k38 5 лет назад

Hi,how many minutes a day do you train to do handstand? Sorry for my inglish

@nishanttrivedi8711 6 лет назад

Bro I have one question which day learn a backflip of you

@evanjeoep72 7 лет назад

Standing full tutorial please!!

@ChristopherTungFlips 7 лет назад

It's on my list of videos to make!

@rayhan_2k841 7 лет назад

wall handstands are good progressions, however from my experience I have seen alot of people be too dependant on a wall, and when it actually comes to doing a standard handstand they cant

@ChristopherTungFlips 7 лет назад

For sure, it's important to practice so that you don't need to be dependent on the wall.

@chinhtrung476 6 лет назад

have u use fb ?

@son8962 7 лет назад

can you do the backfull tutorial Chris

@ChristopherTungFlips 7 лет назад

It's on my list of videos to make!

@pakourdude2686 6 лет назад

I am struggling with my front flip I still can't tuck how do I tuck

@Nabajyoti_Falls 6 лет назад

How can i learn all the flips on hard ground without getting hurt??

@christinebudigoma1114 6 лет назад

☺☺☺

@jean-sebastiengiroux8406 7 лет назад

How can you walk with this position !?

@tienatinh1542 6 лет назад

I can hold the tuck planche for 15 seconds, holow body hold for 1 min 30 seconds but my only problem is fear to wreck my neck, any ideas ??

@maliklofton991 7 лет назад

Can you do a backfull tutorial if you feelin it

@ChristopherTungFlips 7 лет назад

It's on my list of videos to make!

@shamalidaniel2593 7 лет назад

I have so much of fear to do a back tuck

@meeswolfsen7182 7 лет назад

hey, if i do a few handstands my wrists do u have tips?

@meeswolfsen7182 7 лет назад

OH never mind should have watched the whole video first you're so helpful thanks

@mufeedsheik5508 4 года назад

I like your voice bro

@adarshsingh9231 7 лет назад

is strong core essential to hold handstand. position?

@clray123 6 лет назад

Definitely. The test is how you come out of a (wall supported) handstand - if you can slowly and gently lower down your legs, your core is getting there. If you can raise your legs slowly (e.g. from a supported L position), your core is probably ok. If you just swing back or uncomfortably fall down in any direction with the feet hitting the ground rather hard, your core sucks and you should not be practicing handstands (this way you will only get a heavy upper body and lower back pain), but doing core exercises and lumbar stabilization instead.