5 Foods to Eat if you Have Psoriasis | How to Treat Psoriasis 

I like it

Hey, thanks for summarizing the short video

What about Boiling eggs

@@lavute8243 boil the eggs for 6 min 30s up to 7 mins and 30s for the best texture & to kill any potential bateria such as Salmonella.

Did you stick with it? Am seriously considering this as my next approach for healing (carnivore diet) Interested to hear your results

Psoriasis EATING GUIDE E-book: www.lovelesshealthsolutions.com/psoriasis-eating-plan 1 Corinthians 13:4-9 In addition to bring emotional peace

Psoriasis EATING GUIDE E-book: www.lovelesshealthsolutions.com/psoriasis-eating-plan

That's a great start.

no even fruit?

fruit is very healthy, just remove all artificial sugars.@@kimia.rahmati

Thank you

@@kimia.rahmatiblueberries and other fruit diabetics eat start there

All good. Love my broccoli, as well.

Not really

Go with organic Valencia peanut butter

I would start with removing the flours and dairy. But you best bet is to only do meat vegetables.

As an Indian with almost same diet and having psoriasis... I can confidently say... Avoid all this that he said in this video. Eggs in general cause psoriasis worse due to the archidonic acid present in them. Avoid diary in all kinds and shapes... milk,buttermilk,panner,protein powder etc... could have curd once in a while. Most of the people see improvement just by avoiding dairy products. White rice should be limited and anything can be dipped in oil should be avoided. NO smoking. very moderate alcohol. No cauliflower,cabbage,broccoli as all are cruciferous veggies which causes inflammation in auto-immune issues like chron's, ulcerative colitis and also psoriasis. Avoid sugars as much as possible. Also the toughest part is to avoid night shades...like tomatoes,potatoes Trust me stop eating potatoes..you will wonder about the improvement you see. chicken and fish can be eaten with very less spices... So in brief No diary NO smoking, moderate alochol or No alcohol NO cruciferous vegetables Avoid sugars and processed foods at all costs Avoid heavy spicy and oily foods. Avoid red meat like beef and mutton I know its hard initially but it definitely works.

Can I eat fruits ? Like alkaline fruit is sugar from that bad ?and take sea moss ?

Yeah the mold definitely needs to get corrected for many reasons. And I'd swap the olive oil for coconut or avocado oil. Olive oil can get rancid at high heats when cooking

Canned is good. Get the ones in water not olive oil and bpa free can. Great question.

@@LovelessHealthSolutions why not in olive oil if I may ask? I thought olive oil is healthy? Also does that go for the ones in sunflower oil also!

@@Dedicated_.1 No seed oils should be in the human diet. Stick to watered sardines

@@baconcraving3259 olive oil is not a seed oil. Also several blue zones consume olive oil.

​@@Dedicated_.1 I think the olive oil in cans goes rancid eventually.

Mango is ok. I would suggest duck eggs instead of chicken

Organic rice in smaller amounts is typically ok for most

Try duck eggs.

Avoid dairy, avoid almonds as well. They are high in lectins. Get unsweetened coconut

All 5 foods can be found at most grocery stores

Yes

I'm sorry you have so much anger. You probably had SIBO. Which is why carnivore helped you. Some cruciferous veggies are just fine. . FORTUNATELY you don't get to decide what I am. There are plenty of people that went vegan and got rid of psoriasis. I don't agree with either longterm. Because I understand health, have 15years studying the human body and helping people with psoriasis I can help people differentiate what they should do. You helped yourself, and that's great. Enjoy your results and you should find a better way to communicate with humans

@@LovelessHealthSolutions I abhor liars, particularly those that keep spreading the lies of the snake on the rod, of the established orders that keep sustaining the prejudices and the foolishness of the knowledge of Man that is simply falsehood from beginning to end, the type that requires a human being to call himself a doctor to prescribe drugs created in a factory, the same type of people who think likewise as to make money off poisoning people and sending them to the grave earlier, surely you whole lot will find your end, because the kingdom of heaven is not made out of liars, nor of doctors, but of healthy individuals and who know how to heal themselves thanks to doing the opposite of what they are told. Red meat grass fed as it should have always been since the beginning of time is the #1 anti inflammatory food in the world yet you belong to those who call themselves “doctors” and keep it on the black list for people to heal. No one has ever cured from psoriasis eating vegetables only, they may have only made themselves sicker, putting their immune system so weak that it triggered what resembled a cure, only to come back with a vengeance, I am one of them, and today the psoriasis I have is another form, not like the previous one, and the only way I found relief is through eating ribeye steaks. You want me or some people to communicate with a more gentle tongue, but you are just part of the problem my friend, and it is that you keep spreading lies, destroying lives, that’s what lying does, it ultimately destroy lives, because you say something with a position of authority established by evil minds, and people trust what you say with that title of yours, only to go ashtray, doing what you say because you are “so knowledgeable”, but actually you send a curse to them, because they don’t heal and don’t understand why, they suffer, and people like you keep reinforcing the idea that you are right and that they are wrong when it doesn’t heal them but weakens them on the contrary, so you are obviously wrong. But yeah yeah, take a safe stance anyways and say you don’t advise any of carnivore or vegan diets long term like a coward, you split it in two so people live their lives with the idea that putting some inflammation in the body is beneficial, that they shouldn’t even be asking, and that when their time is up and the accumulation of toxins has reached its peak, just say farewell ! Fibers destroy the intestinal walls, the fermentation of food in the gut, particularly from carbohydrates and vegetables is slow poisoning, just like putting straight up fermented foods in the body has the same effect (butter, alcohol, cheese etc) Everybody who has skin issues has a form of leaky gut, damaged intestinal walls thanks to the establishment teaching people eating poison. All plants have toxins, people become weaker and get degenerative issues because of the accumulation of this slow poisoning of toxins. It didn’t take me 15 years of study to figure it out because I don’t live to hold an ego or pride, I live to understand. You’re not a doctor, you may call yourself that title but you are not what you say you are. 15 years huh ? I’m just just 32 years old, developed psoriasis over 6 years ago and from the looks of it I understand more sheet than you’ve ever gotten following my senses more than you did by following the blind and repeating things like a parrot. More and more people are getting chronic autoimmune diseases, more than ever before, and it is very clear to me that plants are the #2 enemy of human biology, but #1 is certainly people like you, because you help reinforce the idea of the establishment when it’s crumbling before everybody’s eyes, soon people like you will disappear from the earth, people know you lie constantly just to get your prescription money, just to keep the cycle going of poisoning-going to the doctor-getting the drugs-repeat. I’m very well in my place as to decide what you are not, as to what you are I leave you think about it for yourself, but you are not a doctor, not to me at least. I could be very lengthy about my personal experience and life about “doctors” but I won’t do it because it’s not necessary, I’m making the point already. One time is all it takes from someone calling himself a doctor speaking falsehood or having questionable behavior to find yourself not having what it takes to call yourself that title. You can, and I’m sure you can fool many, but a lie only last for a while when the truth, once it’s known, it is established forever. For thousands of years our ancestors had to rely on meat to survive and thrive, and the establishment and you so called doctors have led ashtray everyone from this truth for decades. You are the enemy while posing yourselves as the “healers”, false doctors is what I’ve seen my whole life. The anger I get is that I seek no harm to anyone yet everybody is constantly seeking my life since the day I was born, brutalising me, lying all the time. Don’t act surprised, better to stay silent than opening it to speak falsehood just because you have the desire to become something or “someone”, but by doing the opposite is how you get yourself people you wished didn’t become your enemy. Judgment is coming.

Dude, no need to be rude. I have pso on my own and am constantly cutting out stuff. Find YOUR trigger foods but don‘t stress out people trying to help. If it‘s not working for you, keep looking. I am on carnivore diet for two years, not too strict. Lately cut all dairy and finally will cut out coffee. Be honest with you, live and let live.

Its great that you found what works for you. Now i would suggest you seek anger management

Consider changing

@@LovelessHealthSolutions i can't eat egg and meat...🙂