Do you know what the five fruits and their nutritional benefits are? Do you know which fruit have vitamins? In Fruits Groups for Kids, you will learn about the benefits that fruits in each of these groups provide your body and keep you healthy. You will also discover how many servings a day you should have of each one.
Fruits include things like apples, nectarines, and bananas. They provide your body with lots of essential vitamins and nutrients. Vitamin C and potassium are two very important vitamins and minerals that your body needs.
Junk food like burgers, pizza and oily filled chips are harmful for kids. We should avoid these to keep them healthy and active. Fruits have tons of vitamins and nutrients that you need as well!
#FoodGroups
#FiveFoodGroups
#fruits
#fivefruits
#health
4 окт 2024
