5 immunity boosting foods to keep kids safe during the rainy season 

In the monsoon, it is essential to enhance your toddler’s immunity to keep them wholesome and lively.
Here are five meals that may help give a boost to their immunity during the wet season.
The monsoon season brings the much-wanted respite from the sizzling warmness, but it additionally brings with it numerous fitness demanding situations, specially for children.
The expanded humidity and fluctuating temperatures create an ideal environment for the growth of numerous bacteria and viruses, leading to commonplace illnesses like bloodless, flu, and digestive troubles.
So, it's miles crucial to enhance your toddler’s immunity to hold them healthful and active in the course of the wet season.
Including some immunity-boosting meals in their food regimen can support their immune machine.