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Hello everyone!
In this video I decided to share with you my personal list of favorite calisthenics skills that look impressive and are possible to achieve for beginners. Of course some of this skills might be too hard for total beginners but do not worry, focus on building strength with basic exercises and within a few weeks you will surely achieve these. Skills training should include also practice with progressions to find out how to train skills check out my video:
How to train calisthenics skills • How to train calisthen...
Remember that what makes skills look impressive is how clean you perform it. If you do it in good form and with flow it looks like you're not putting any effort into it!
If you are total beginner and find these skills still to hard make sure to work firstly on basics, it will really boost your performance in skills and will let you progres way faster in it. However it works only to a point, for getting more of advanced skills you’ll need to work with progressions, strenghtening and conditioning.
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22 июл 2024
