There's nothing worse than getting sick: the good news is, we're here to help with these life and body hacks! Join Michael Aranda for some non-pharmaceutical remedies that are supported by science, including some that have been around for thousands of years!
Hosted by: Michael Aranda
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Sources:
Chicken Soup
www.cmaj.ca/content/161/12/15...
journal.chestnet.org/article/...
journal.chestnet.org/action/s...
onlinelibrary.wiley.com/doi/f...
pubmed.ncbi.nlm.nih.gov/11035...
P6 Acupressure
pubmed.ncbi.nlm.nih.gov/33131...
pubmed.ncbi.nlm.nih.gov/32857...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sciencedirect.com/science...
exploreim.ucla.edu/self-care/...
onlinelibrary.wiley.com/doi/f...
pubmed.ncbi.nlm.nih.gov/26522...
Ice Massage
science.sciencemag.org/conten...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.ncbi.nlm.nih.gov/books/NB...
Alcohol
pubmed.ncbi.nlm.nih.gov/22784...
pubmed.ncbi.nlm.nih.gov/33627...
pubmed.ncbi.nlm.nih.gov/26411...
www.nytimes.com/2018/03/13/we...
www.jwatch.org/na46286/2018/0...
www.sciencedirect.com/science...
Massage
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/23028...
pubmed.ncbi.nlm.nih.gov/26086...
www.tandfonline.com/doi/abs/1...
www.tandfonline.com/doi/abs/1...
www.fmhs.auckland.ac.nz/asset...
pubmed.ncbi.nlm.nih.gov/19486...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
Images:
commons.wikimedia.org/wiki/Fi...
commons.wikimedia.org/wiki/Fi...
commons.wikimedia.org/wiki/Fi...
commons.wikimedia.org/wiki/Fi...
7 июн 2024