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5 MIN ANTI-BLOATING WORKOUT | Everyday Exercises For A Flat Belly / Instant Debloat | Eylem Abaci 

Eylem Abaci
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10 сен 2024

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Комментарии : 109   
@eylemabaci
@eylemabaci Год назад
A short (and different) version of my DIGESTION FLOW workout.♥︎ If you feel bloated - this is gonna be your miracle 5 minutes!
@felixderfrosch
@felixderfrosch Год назад
Guten 😎🤗👍👍 Mittwoch 😍 Eylem Abaci, ich bin dir dankbar für deine 💯😎🤗👍👍 Anti-Bloating Performance, mit einem 😎 Himmel Outfit, 😎🤗❤ Sportmatte, 😎🤗 Frisur, einem schönen Lächeln, yeah, mit einem Lächeln in den Mittwoch starten, ich gebe dir zur Abkühlung 🍨🍨🍨 dir noch einen 😎🤗👍👍🌻🌞 Mittwoch. 💚 Grüße Felix
@lindaoros694
@lindaoros694 Год назад
This was amazing! I hope you do more of these workouts!!
@maggiesammoud6455
@maggiesammoud6455 Год назад
I would like another of these❤
@kalaivani-ep5jk
@kalaivani-ep5jk 9 месяцев назад
Nice.. it would be helpful if you gave us the breath control
@LiveLikeLex
@LiveLikeLex 6 месяцев назад
To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))
@hellenansahacquah-wb1bp
@hellenansahacquah-wb1bp 6 месяцев назад
Thank you❤❤❤❤🎉❤❤❤❤
@FoodwithMama449
@FoodwithMama449 2 месяца назад
I really needed that
@JesusChristSavedSarah
@JesusChristSavedSarah Месяц назад
with love and without sin Jesus died on the cross to forgive all past, present, and future sins. more than anything God desires a ongoing friendship with you, you can trust in God, God's love will never fail (Romans 6:23, John 3:16).
@HomeWorkoutChallenge1
@HomeWorkoutChallenge1 Год назад
That is a killer one. Half way through and my abs were done. Definitely coming back to this one until I can run it all the way to the end. Thanks!
@user-abcdefghahaha
@user-abcdefghahaha 4 месяца назад
That was super easy bruhh
@yohane2787
@yohane2787 Месяц назад
@@user-abcdefghahahamaybe the comment author doesn’t usually workout so it was harder for her, don’t judge ppl
@user-eg6jn7ep4j
@user-eg6jn7ep4j 10 месяцев назад
doing this for a week! like too remind me. day 1 - i feel like i streched på skin but i feel so good at the same time, i feel less bloated!
@-kaykayy-
@-kaykayy- 9 месяцев назад
its been a while but reminder!!!💗
@cypy3264
@cypy3264 6 месяцев назад
Hey!!
@happyrose1924
@happyrose1924 Месяц назад
Wake up en go exercise!!!👏🏻👏🏻😄
@Sapphixx
@Sapphixx 3 месяца назад
This actually works so welllll😭😭💕
@deblinasarkar3246
@deblinasarkar3246 Год назад
I was deliberately searching for debloating videos minutes ago and here you are for the rescue ...Aaah lots of loveee
@eylemabaci
@eylemabaci Год назад
omg that's amazing😍 I'm here to help🤍
@zaaraandzayan3241
@zaaraandzayan3241 Год назад
BEST DE BLATING WORKOUT EVER IT RLLY WORKS ON THE FIRST TIME
@-kenji-14
@-kenji-14 6 месяцев назад
reply now if ur real
@zaaraandzayan3241
@zaaraandzayan3241 6 месяцев назад
@@-kenji-14 hi
@pinkie0811
@pinkie0811 Год назад
i struggle with ibs and sibo and this is so helpful (like the 9 minut version)
@opa3052
@opa3052 Год назад
Please post 10-minute workouts from the top isolated, like only the arms, only the back... love your videos!!
@waynefox9107
@waynefox9107 10 месяцев назад
Nice little routine! Really enjoy these short workouts slipped into my morning workouts!
@fallowbird6904
@fallowbird6904 11 месяцев назад
Guys it works!! I was half workout in and that gas was out🎉
@NardosBahiru-jt2ps
@NardosBahiru-jt2ps 2 месяца назад
😅😂😂😂😂😂😂
@hiperson1
@hiperson1 Месяц назад
Sameeee
@ninakravchuk4695
@ninakravchuk4695 Год назад
Ой, здравствуйте!!! Как же вовремя... Сижу смотрю на свой живот большой, раздуло как 🐝 маю... большое вам спасибо!!!!❤❤❤
@egesahin9143
@egesahin9143 Год назад
Bu antrenmana bayılıyorum şişkinlik için o kadar yardımcı oluyor ki çok teşekkürleer 🤍
@evelynsusanx
@evelynsusanx 4 месяца назад
Doing this for a month! Day 1- Done! Day 2- Done!
@iLikeCheezitz
@iLikeCheezitz 3 месяца назад
Girl
@shahindoush5309
@shahindoush5309 3 месяца назад
Come-back
@mmmoyaa
@mmmoyaa 3 месяца назад
**lobby waiting music**
@aespxlol
@aespxlol 12 дней назад
Uh
@SummrzKo
@SummrzKo Месяц назад
Woah my abs feel so powerful, thank you so much for your workouts I’m gonna be doing this everyday this is helping me evolve into the person I am 🤍
@mandy4569
@mandy4569 11 месяцев назад
Yesss my tummy & back ty for this quick effective session!! 🥰🙏
@guynellukubika48
@guynellukubika48 11 месяцев назад
For how Long did u do it pls ?
@mandy4569
@mandy4569 9 месяцев назад
Just the whole video 🤗 She has other great ones you can add on as well!!! (Anxiety cure workout, digestion flow, lymphatic leg workout & period workout)
@lilianapr8818
@lilianapr8818 Год назад
Wow, this is what I was looking for❤❤ you're reading my thoughts 😄🥰 thank you dear💗💖💕
@lutfahfirfirey917
@lutfahfirfirey917 Год назад
Just what I needed today! Thank you 🙂👍
@Zaynekai
@Zaynekai 9 месяцев назад
LITERALLY AMAZING After i finished it i felt amazing def recommend this😻😻💗
@wesleylewis7063
@wesleylewis7063 Год назад
Eylem you are the best. Hope the rest of your week is relaxing and enjoyable and stay safe and gorgeous. Wes ❤️❤️❤️❤️❤️❤️
@mounya4817
@mounya4817 6 месяцев назад
Juste un petit détail quand on fait du sport on se met à l aise on attache ses cheveux et on porte un short dans lequel on n est pas obligé De le rabaisser à chaque exercice 😊
@rize1115
@rize1115 Год назад
Daha uzun metrajlı videoları bekliyorum eylem hanım sizinle formda kalmak mukemmel iyiki varsınız..
@mervesenol3672
@mervesenol3672 Год назад
En çok ihtiyaç duyulan işte o video🫶🏼 emeğine sağlık Eyl kuşum ✨🧡
@m.aakanksha6364
@m.aakanksha6364 2 месяца назад
Yes it does show change but it is slow for me still I saw visible changes so be consistent
@whysocomar7139
@whysocomar7139 Год назад
Kahva dövüşsüz bir spor yaptım 🧡
@NehaPuware-xf5sg
@NehaPuware-xf5sg 28 дней назад
It really works....I lost few inches in more than 2 week
@karxnty
@karxnty Год назад
Woweee that static bicycle (crosshold leg) was burning my abs 😅
@irlin9062
@irlin9062 Год назад
✨замечательная короткая тренировка👌
@thitranghoang9754
@thitranghoang9754 5 месяцев назад
❤❤ This exercise really worked for me thank you very much🥰
@deryailgar9584
@deryailgar9584 Год назад
Kısa ama çok etkili hareketlermiş 🔥🔥🔥🔥yandım 🥵yine böyle 5 dakikalık etkili karın egzersizleri videoları çeker misiniz? Çok teşekkür ederim 🙏
@TBAGZPROUT
@TBAGZPROUT 6 месяцев назад
miraculous!!! thanks so much!!!
@caseywilson2011
@caseywilson2011 3 месяца назад
That was an ab burn but I liked it!
@_Ivy_.
@_Ivy_. 7 месяцев назад
Loved this!!
@ninakravchuk4695
@ninakravchuk4695 Год назад
Здравствуйте. Сделайте пожалуйста,если можно упражнения от дряблости ног. Большое вам спасибо!!! ❤❤❤
@Pratibhaambolkar
@Pratibhaambolkar 6 месяцев назад
I just tried out this video and i am following u
@jennasmith610
@jennasmith610 7 дней назад
1:21 bridge Circle are super hard 😢
@Crey23
@Crey23 6 месяцев назад
Love the music so much... And the workout
@jrosiehokage9587
@jrosiehokage9587 8 месяцев назад
What are the breakfast, lunch and dinner? to maintain the muscle arm and abs?
@lianaminibaeva9523
@lianaminibaeva9523 Год назад
Right at the moment I'm going to do workout😂🎉
@raymondkb2nzo788
@raymondkb2nzo788 Год назад
Very helpful for a old guy like me
@Barton4646
@Barton4646 Год назад
Hello Eylem ❤❤ Hope you are doing good today Loved your video today From DB 😂😂
@mrsbootsworkouts
@mrsbootsworkouts Год назад
Awesome abs workout!
@anastasiiapervushyna1032
@anastasiiapervushyna1032 Год назад
It's great slowly workout! A lot of thanks to you, Eylem! 🙌🌞💖✨
@user-jh7pp6lw1z
@user-jh7pp6lw1z Год назад
Спасибо❤
@albertohernandez4558
@albertohernandez4558 Год назад
Gracias por tu guia Eylim,excelente💋😋🦋🍅👍
@nesli2332
@nesli2332 Год назад
Tam karnım şiş ne yapsam dediğim an gördüğüm videonun güzelliği🤍
@kipr-cq3ze
@kipr-cq3ze 5 месяцев назад
Thank you
@ftmademir
@ftmademir Год назад
Harika, tatil dönemi tam ihtiyacım olan video😍
@hamidegenc1249
@hamidegenc1249 Год назад
Yapıldı ❤
@fityouvn
@fityouvn Год назад
i love this
@MspDripp
@MspDripp Год назад
5 gün boyunca yapıcam 1.gün= Zorlayıcıydı ama olumlu yani✅ 2.gün= 3.gün= 4.gün = 5.gün=
@opa3052
@opa3052 Год назад
Keep going!! 🤍
@aespxlol
@aespxlol 12 дней назад
Hi
@albertohernandez4558
@albertohernandez4558 11 месяцев назад
Gracias Eylim por tu guia❤❤💋🇨🇴💋🍅
@ilaydaazradikbas671
@ilaydaazradikbas671 Год назад
Thank you baby ❤
@wesleylewis7063
@wesleylewis7063 Год назад
Hi Eylem you are the world's most beautiful lady. A very lovely workout also. Love Wes ❤️❤️❤️
@amijoshi1607
@amijoshi1607 День назад
Songs name please anyone..
@insafnasir5395
@insafnasir5395 11 месяцев назад
Do we have to do this before eating?
@Notnoqh
@Notnoqh 3 месяца назад
i normally do it after eating bc it’s supposed to improve digestion flow, bloating, and constipation but it’s up to u
@Heidy-fp4fb
@Heidy-fp4fb Год назад
Great, but why is it always the skinny ones who don't need to tone up always on here?
@WhosMila
@WhosMila 10 месяцев назад
To keep ur body that way, u have to keep ur body in shape.
@Heidy-fp4fb
@Heidy-fp4fb 10 месяцев назад
​@@WhosMilathat doesn't answer my question
@Hazel-z9x
@Hazel-z9x 3 месяца назад
That's what I think we need a prove and result kind of thing which ain't here
@Hazel-z9x
@Hazel-z9x 3 месяца назад
Like what if it don't work and even if It does how can we trust them bcz they are already perfect
@suhnz
@suhnz 9 дней назад
Hey! That shouldn’t really be a concern because it’s not wrong for anyone to want to debloat
@AvitalR88
@AvitalR88 19 дней назад
is there in standing?
@juliaochocka3139
@juliaochocka3139 19 дней назад
no
@jrosiehokage9587
@jrosiehokage9587 8 месяцев назад
1st time here
@SERENITY88382
@SERENITY88382 Год назад
Whats your height?
@reviensatoii
@reviensatoii Год назад
i love you so much, you are so beautiful💕💕
@user-tr1ke3jt8f
@user-tr1ke3jt8f Месяц назад
didn't really change much sadly
@moneyontheside4206
@moneyontheside4206 10 месяцев назад
Umm what kind of workout music is this?
@Yeyeyayayoyo
@Yeyeyayayoyo 8 месяцев назад
its 5 min u'll live
@felixderfrosch
@felixderfrosch Год назад
Guten 😎🤗👍👍 Mittwoch 😍 Eylem Abaci, ich bin dir dankbar für deine 💯😎🤗👍👍 Anti-Bloating Performance, mit einem 😎 Himmel Outfit, 😎🤗❤ Sportmatte, 😎🤗 Frisur, einem schönen Lächeln, yeah, mit einem Lächeln in den Mittwoch starten, ich gebe dir zur Abkühlung 🍨🍨🍨 dir noch einen 😎🤗👍👍🌻🌞 Mittwoch. 💚 Grüße Felix
@F0rg0tt3n-Nav
@F0rg0tt3n-Nav 7 месяцев назад
Came to deblot left with abs
@bunnyaika2278
@bunnyaika2278 18 дней назад
oh yea yup this makes you fart for sure! got some gas out!
@hiperson1
@hiperson1 Месяц назад
Half way i had the biggest fart😭
@Obvi_Vikki
@Obvi_Vikki Месяц назад
😭
@nathanowen4226
@nathanowen4226 9 месяцев назад
Hello dear, this is Nathan and how are you doing?
@arshiyas7659
@arshiyas7659 10 месяцев назад
d1 ☑ d2 ☑
@ashlyn.lovesASMR
@ashlyn.lovesASMR 23 дня назад
I’m farting so much
@Haerinsluv2
@Haerinsluv2 8 месяцев назад
å
@Noneyabiz931
@Noneyabiz931 3 месяца назад
🤮
@nesrintulay9864
@nesrintulay9864 Год назад
💣💣💣🥰🥰🥰
@milkasu
@milkasu 8 месяцев назад
在多支影片中看到您一直在調整褲口,似乎短褲讓您感到困擾,不如就都穿長褲型拍影片,這樣也不會使您一直分心了😂❤
@mounya4817
@mounya4817 6 месяцев назад
Exactement
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