5 MIN CHICKPEA WRAP 🌯 

That's a big wrap!

Omg !!!! Yesss just made it 30 mins ago. Soooo good !!

Watching these videos made me realize the only ingredients you need to become vegan are tofu and chickpeas 😂

I made this today, but because the tortillas I had were small, I did more of a quesadilla style with one tortilla on top and one in bottom. Also added cilantro to chickpea mix. All I gotta say is that ny boyfriend said, and I quote, "this is one of the best things you've ever made." Finding your channel is like a door to a whole new world of healthy food we had no idea about. THANK YOU ❤

Literally looked at this video, threw my phone aside and made this. With a few modifications but thank you for the inspiration! It took all of 10mins to put it together! ❤️

girlllll your recipes are soo good they make me hungry everytime i watch them

Since Maya forgot to put the ingredients in the comments (not hating btw, incase this is interpreted in the wrong way ^^) I listed the approximate ingredients: *Chickpea filling* -A lot of chickpeas -Tomato paste (looks like 1tbsp) -Paprika -Garam Masala -Cumin -Garlic -A squeeze of lemon -Salt -Yogurt or mayo Mix until all the chickpeas are covered *Other fillings* -Lettuce -Cucumber -Tomato Add all the fillings to a wrap and pan fry until golden brown Hope that was helpful 😊

Tried this today but instead of Putting Cold Tomato paste i roasted it with red onions a couple Minutes in a Hot pan and then mixed it up with the peas and the mayo. Tasted like heaven! Thanks for the recipe:)

Love this...as soon as I watched it a couple of months ago, it became a frequent go-to. Sometimes changing the beans or spices, sometimes adding a couple spoons of whatever cooked grain is around and maybe some nuts or seeds or...the sky is the limit. I find that Maya increases my bravery in the kitchen!

We need a lesson on how to wrap it.. it looked perfect

How did she manage to fix that wrap so that it didn't open? Did she sew it?

You're so good at cooking!

I'm addicted to watching you cooking! I can't stop

This video is amazing! The food looks so delicious, and I love how easy the instructions are to follow.

It's so delicious! Thank you for your work ❤

I can’t tell you enough how much I love your voice!! It is so relaxing just like your videos!!!

Defo doing this!! Thanks for sharing

I freaking love your recipes. I made this twice now, once with cottage cheese and once with cream cheese, cuz I didn't have yogurt. SO YUMMY. And so fast!! 15 min for 3 full wraps (used a full can of chickpeas so I doubled everything else). I love your recipes so much 🥹❤️ Thank you from Canada!

I just made this and it was absolutely delicious

I tried it and it was really nice. But i will mash the chickpeas a little next time. Thank you for the recipe.

Just made this for my husband and I. It was so quick and delicious, thank you for the recipe 😊

Wow!! I love this it's so fucking good. Who knew vegan food could be so delicious and flavourful

I remade this but with chicken and it’s soooo good!❤

It looks delicious!

Thank you, ..cause you infect me so often with your joy of life.👍🏽😀 & I love your special smile !✨🧡😇

Big fan, thanks. Love this one.

Omg this is perrfectt for when I have chickpeas leftover. I'll try it for sure

thanks! making this for me and my dad tonight

this looks amazing! do we need to soak chickpeas?

Thank you I found it. Love how you deliver your recipes with such details. Thank you again.

Tried and approved! Very good ❤

This looks really really good! I’ve been wanting to integrate more flavorful vegetarian dishes into my diet and this looks promising!

I've been making this over and over again with different veggies inside, and heck yeah this is the lunch of the lunches

Oh mah god this is delicious! Just had it with pasta (we had no wraps) still delicious

Looks delicious💕

You are the Chickpea Queen 🐻 👑

Mouth is watering now 😋!

Stopped dead in my tracks!! 😋😋 I have to make this.

I tried this recipe today, and OMG, this has to be the tasting thing on a high protein diet for vegetarians

Yummy. You have such a bubbly fun personality ❤

Thank you so very much for sharing your delicious and amazing recipe with us. You're a dear.

Girl this was so easy and so good thanks for sharing you give me great ideas on what to do with chickpeas which I love

Absolutely delicious! I drizzled Sirachi sauce after toasting . Yummy.

Why have you not given recipie in the comment box i eagerly wait for your recipies...

Made this for dinner DELICIOUS

Thank you for giving me new ideas that looks good

Made this and it was really good!

I’ve had these twice now and they’re always so flavorful and filling!

Even though we have so many vegetarian and vegan dishes in India, your channel gives me even more ideas about experimenting with my food. ❤

Such good food you make, you should write a book!!!!

I ❤️ love ❤️ all your tempting recipes

I made it today and loved the wrap!!

Wait… you can eat tomato paste straight from the tube/can? I had no idea that was a thing 😮 This looks so good! I love hummus but never had chickpeas before. I think I’ll try this out 😊

Glad to see that you washed the chickpeas before cooking them :)

I tried this, it was soooo gooood 🤤

just finnished eatin this :Q sooo goood

this is amazing! but how to you manage to keep the wrap so you can fry it? Also, many thanks for your helpful and inspiring videos. Ganz liebe Grüße aus Tübingen

Excellent video! Yum!!!!

What whould you recommend instead of garam masala? Im craving this wrap so bad😊😊

I tried this and it was suuuper delicious. I'm gonna make it again

Wonder which clock do you use! Btw the dishes look yum.

Would you please add the recipe for those of us new to this type of cooking?

Did this, very tasty!😍

Great recipe girl ! I eat this way ! I have been trying to get through a flare of Crohn's. Great recipes! Thx. 🇨🇦🪶🆒👍

Super gute Rezepte!🎉 danke

Beautiful, wrapped look awesome also 🥰

I just got done eatin that shit was bussin fr 💯🙏🏾🔥

I was wanting to make a veg filling for a sandwich. Thank you for the inspo!🫶🏾

Nice. I'd maybe go with spinach though as im not a fan of warm lettuce.

i just made this now! SO good

Hab's eben nachgemacht und es war soooo lecker! Vielen Dank für's tolle Rezept💛

Made it and it was amazing

That looks delicious 😮😮😮

Really good! Just try it I only did zweet Chili saus in the wrap mmmm

This was good!!

👌😋👍🤩

Thanks for sharing❤

Looks yummy

Love your dedication....any mushroom Portobello dish? Chickpea pasta....lentil...pasta.... Spicy vegan nuggets? Smoothies? Another dip not avacado...or hummus ....maybe a beetroot one please 🙏😊🥰

Wow that looks great! Have a nice day!

so good!

Hat echt geschmeckt. Danke!

Oh heck yes I’m making this tomorrow for lunch. All I need to get are more tomatoes and cucumber 🤤

This looks so good!!!!

Will try today!!!

Yur sooooo awesome !!

I made it again with lentils, also really good!!

Yammi😍😋

i like to microwave the chickpeas to get them slightly crispy etc :3 even fry them if not lazy

I’m going to make this! Maybe tomorrow. 👍🏼💚

I just made it and it’s really good🤤just eyeball the ingredients, it’s fine haha. Delicious!♥️

First! ❤ Love your inspiring vids, ly 😂❤

Yumo! 😊❤

I do this and is amanzing

With my pallet only occasionally eating chicken and mostly greens, I absolutely love your channel

I know what's for lunch now 😊

Okay what is the sauce you lay down before you piece it together though? 😻

Thanks for sharing 🎉🎉😊😊

Looks great. I'm going to try it

Yummy ❤️