This was insane 😭 I started doing your workouts morning and night. And boi did this work me 😭 I had to stop a few times but the burn never left! This is definitely so effective I love it 🤍
I've been doing this continuously everyday even if I don't get to do my 40 mins workouts sometimes. The burn is real and your workouts are so effective. Thank you so much for your videos teacher 💯✨
one of my favorite arm workouts of yours, especially since you're having so much fun with it 🤍 i'd laugh too when you would laugh so this was an extra fun arm workout 😆💕
Hello sweet friend!!! Today for my workout routine I decided to do the three last sessions which are that one for the arms followed by the easy fat burn Hiit pilates workout and finished by the September full body pilates workout. I've just done them and I feel so great! Thank you sweet teacher for giving us so easy but really effective exercises to move correctly our body!!! I feel grateful and joyful too to live such amazing vibes! Lots of love. Namaste.
Hi dear Moeata! I am so proud of you for doing such a long workout! I'm happy to hear you feel great, too. I am grateful to have wonderful people like you who support me daily 💛 Happy September my friend!!
Oh thank you sweet friend!!! Yessss!!! We begin a wonderful month with grateful and joyful vibes, so positive and efficiently creative! It's our choice to live every wonderful opportunities at the wright moment which is the present moment. Thank you to be in my live, and have a sweet day!.Lots of love. Namaste.
@@MovingMangoPilates Very! What breed is he? He looks similar to my cavapoo. I've been enjoying your workout videos! And if you put the word "silly" in the titles, I'm practically guaranteed to click, lol!
@@oliviatouba9313 he's a toy poodle! So that probably explains why they look alike 😄 I am so happy to hear you are enjoying pilates with me. Please let me know if you ever have questions and keep me posted with how you are liking things and if you have any feedback! 💛
Hello Laura! I will add more standing Pilates to my list ✍️ in the meantime, please check out this playlist of standing Pilates videos! ru-vid.com/group/PLKzpgYNAcbwIYeSOQlKU2vhegGgn7rRDC
Amazing work, Theodora! Of course, you can do this workout with weights if you like, just please listen to your body if it gets to be too much or if certain moves are uncomfortable with weights! 💛