5-Min Slow Workout FullBody for Beginners// NO BREAKS, NO TALKING: ONLY MUSIC! PLEASE SUBSCRIBE! 

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all! ❤️🕊

@@blueperson77 Get well soon

Happy if I can help guys... Hope you are doing better now. Thank you for your kind support, really appreciated.

This was awesome 👏 I started doing the 15 minute morning 5 minutes of prayer or meditation 5 minutes of working out and 5 minutes of motivation. Amazing 😁

I thought I was the only one who had those moments! Good to see I'm not alone

Amazing!!! Happy new year !!!

Thank you so much for taking the time to write! I am very very happy that it could helps. We have just post a new workout 5-Min/5-Min, so maybe you will like it too -- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1S423ondYDI.html Cheers ❤️

Amazing!! Really happy if this workout could help. You did great Keep going!!

“The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.” ‭‭2 Peter‬ ‭3:9‬ ‭NIV‬ ROMANS 10:9-11 “If you declare with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, “Anyone who believes in him will never be put to shame” Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” “For the Son of Man came to seek and to save the lost.”” ‭‭Luke‬ ‭19:10‬ ‭ God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! 💖 May God bless you all ❤️☺️

My pleasure! I will do more like this one!

I am glad if it helps! keep going and all the best !!!

Amazing!!!!! Congrats!!!!

Cool!!!

I am so happy to hear form you! Thanks for your comment! Wish you the best with your workout routine! Keep going!!

wow!!!

My pleasure! Thanks for your post!

Thanks!!

Thank you!!! Take care 💜

Cool! My pleasure!

Cool! Thanks 😊

So glad for you! Thanks for your comment!!

Super!! thanks for your post!

Thank you!!!!!

Congrats and keep going!!!!!

@@HITSforHIIT Thanks 💙😁 ...I wasnt expecting this fast reply tho XD

@@suvilevi9211 my pleasure! I try to answer as much/quick as I can... !! Cheers!

Thank you so much for your comment! Keep safe too!!

@@HITSforHIITno prob 👍 Godblessed 🙏

Thank you so much! and Congrats!! If you need it, we could do more videos like this one? What do you think? ❤️

Thanks, yes I think that would be great. Thanks so much!😊😊😊

Thank you, so happy you like it!

Hi Diane! Thank for your sweet comment! So glad you like my workouts, I am always happy to share my routine - mainly when it can help! I’ve just posted a new workout with weights - and no cardio ! This one is only for you!! Thanks for your idea and I hope you will like it too ❤️

@@HITSforHIIT That's fantastic :-) Thank you so very much - it's massively appreciated. x

thank you!!!

LOL

wow cool!! thank you !

Thanks for your message! Sure it helps to burn some calories…. And to stay healthy!!!

Hi! Sure! All moves 30s 1.Lat Step Toe Touches 2. High Knee March 3. Run 4. Air Squat 5. Kicks (Toe Touches if you can) 6. Overhead Reach Touch Down 7.Jumping Jacks 8. Torso Twists 9. Arm / Shoulders Circles 10. Run (Kick Butt) Have fun!

Hi Pamella, thanks for your comment. Actually, we sold the rights to this song to a company and we are waiting for RU-vid to allow us to use another piece of our own repertoire (since RU-vid want us to use music from their library... OMG). So hopefully we will be able to have new music (from us) on this video very soon.... Sorry :(((

@@HITSforHIIT youTube.... grrrrrrrrrr eux et leurs règles à la c....... désolé pour vous

@@donalbertdussay5290 oui en effet... mais nos musiques sont demandées par des firmes, ce qui est quand même une bonne nouvelle !

"Under Daylight", by Serge Lacasse from Hits for HIIT (song by David Latulippe)

Hi! Nike React Metcon :)

Hi! 1,71m 😉☀️

Hi! What do you mean by « weird cc » ? Thanks!

😉