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5-Minute Yoga - Warrior Flow

beyoutifulliving

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Take a 5-minute break to flow through warrior postures for strength, grounding and confidence. We'll go through the alignment of warrior 1, warrior 2, reverse warrior, and side angle pose. Then we'll flow through those postures, one breath per movement. Enjoy! Try our full-length premium classes free for 10 days here: beyoutifullivi...
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Опубликовано:

25 авг 2024

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Комментарии : 38

@richarddeal7584 19 дней назад

Thx really fun and energetic flow!

@heathersmith5237 Месяц назад

Thank you for this excellent tutorial. I've been looking for a way to aerobicize the Sun Salutation, and integrating the Warrior poses helps!

@Beyoutifulliving Месяц назад

I'm glad you enjoyed it!!

@John720620 3 года назад

I can feel the immediate temporal improvement of my blood flow. Thanks, I'll be doing this daily since now for some time. :)

@fionaclancy4920 2 года назад

Love the wording! Headlights and train tracks!!!

@Beyoutifulliving 2 года назад

Thanks, Fiona! :)

@allthingsnovella4949 4 года назад

Short and Sweet..Thank you 🙏

@claudiabrown66 3 года назад

Love that you added the reverse and forward stretches to Warrior 2 - really liked this add on.

@balto1217 3 года назад

Thank you for all of the cueing on alignment for the first round.

@vickyvictoria4u 2 года назад

I inhaled too 😁 I’m saving this to my playlist, thank you.

@maryangel412 2 года назад

Wonderful quick flow with excellent cuing!

@Beyoutifulliving 2 года назад

Thanks so much, Mary! :)

@claudiabrown66 3 года назад

really well done- I like the railroad tracks for warrior 1- helped with my feet a lot! I also like reverse warrior 2 which I hadn't been incorporating into my flow Thanks!

@Beyoutifulliving 3 года назад

Thank you, Claudia!! :)

@professorknorr836 5 лет назад

Excellent! Thank you for sharing this wonderful video!

@soumyachaitu 4 года назад

Pooo is lo is I

@TheSlimkitten 2 года назад

Great way to relearn warrior sequence.

@Beyoutifulliving 2 года назад

happy to hear that! :)

@laghimathakur4802 2 месяца назад

Omg you are so so good teacher.. thanks ❤

@Beyoutifulliving Месяц назад

Thank you!!

@Mayra12234 4 года назад

This is one of my midterm for yoga... i don’t have it memorized.. thanks for this

@marywhiteman3123 2 года назад

Thank you. Your voice is clear; nice and clear visual aspect. I like!

@Beyoutifulliving 2 года назад

Thank you, Mary!

@Hirnsaegen 5 месяцев назад

cultivating your inner warrior

@lonniebalaban7381 4 года назад

Clear and well done

@kiikat 2 года назад

Perfect ty!

@stephanielandon2821 5 месяцев назад

Thank you!

@Beyoutifulliving 5 месяцев назад

you're welcome! :)

@balto1217 3 года назад

Fabulous!

@narottamkumar8241 7 месяцев назад

Very nice yoga thank you so much we loved it a lot ❤❤😊

@Beyoutifulliving 7 месяцев назад

I'm happy to hear that! :)

@DesertNebula 11 месяцев назад

Thank you! Doing this for my morning quicky. I'm so tight and not mobile 😢

@jk6561 2 года назад

Thankyou - very helpful!

@Beyoutifulliving 2 года назад

Great! You're welcome :)

@dinorexgx 5 лет назад

Thank you for this. I believe This Video deserve so much more like and love

@alexzero7059 6 лет назад

Awesome..................:)

@michelelafiura5272 Год назад

What does that mean "standing on railroad tracks" ????

@Beyoutifulliving Год назад

It means to stand on two parallel lines like railroad tracks (rather than standing on a tightrope, with both feet in in the same line).

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