5-Minute Yoga For Focus

Подписаться 13 тыс.

Просмотров 25 тыс.

50% 1

Take a 5-minute break during your day to focus your mind and get grounded in your body. We'll use our breath, a simple mantra, and balancing postures to become fully present, energized and focused. Try our full-length premium classes free for 10 days here: beyoutifullivi...
Facebook: / beyoutifulliving
Instagram: / beyoutifulliving

Опубликовано:

12 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 22

@jessicamalc6450 4 года назад

This was amazing! Helped me get through my final lectures of medical school year 1. Thank you, namaste

@Beyoutifulliving 4 года назад

That's great! Thanks for sharing :)

@dinorexgx 5 лет назад

Oh this is the best yoga practice that I really loved. Simple and quick, no pressure. Loved it. But Id love seeing the 10 mins version with Warrior poses and sitting poses. Other than that. This one is killing it. I'd be waiting for another work of yours

@louli9457 2 года назад

I’ve just discovered this. It is amazing. Thank you!

@Beyoutifulliving 2 года назад

Glad to hear that!! :)

@sophie7130 6 лет назад

Thank you for this beautiful video. Namaste

@Beyoutifulliving 6 лет назад

You're welcome! Namaste.

@WhoNeverYawn 3 года назад

Exactly what I needed, tysm!

@lucy-hs1my 3 года назад

beautiful quick sequence! very fun too, thank you!!

@Beyoutifulliving 3 года назад

Thank you! Glad you liked it :)

@sheiladelong7112 5 лет назад

This is amazing, especially for a 5 minute yoga.

@Beyoutifulliving 5 лет назад

Thank you!!

@WellnessByAllMeans 3 года назад

Everyone has different perspective in solving problems. If you are willing to do something different be focused, think differently, act differently and feel differently.