#5 Pratyahara - Withdrawal of the senses - Eight Limbs of Yoga

Просмотров 30 тыс.

% 674

Pratyahara is the fifth limb of the 'eight limbs of yoga' and is perhaps one of the most difficult limbs to explain, as well as to attain. Get a better understanding of this limb by watching this short talk with Anat Geiger or read about it here: www.ekhartyoga.com/blog/pratyahara-reversing-the-flow
You can learn more about yoga philosophy with Anat Geiger on the EkhartYoga Academy: www.ekhart-academy.com/fundamentals-of-yoga-philosophy
Become an EkhartYoga member!
ekhartyoga.com/
Start your 14 day free trial and explore our yoga and meditation classes from Esther Ekhart and other highly experienced yoga teachers. Choose from over 3500 classes in different yoga styles for all levels from yoga beginners to advanced.
- - - - - - - - - -
Join the EkhartYoga Community:
▶︎ www.ekhartyoga.com
▶︎ Newsletter: www.ekhartyoga.com/newsletter-signup
▶︎ Instagram: ekhartyoga
▶︎ Twitter: EkhartYoga
▶︎ Facebook: EkhartYoga/
▶︎ Pinterest: www.pinterest.com/ekhartyoga/
Please subscribe to this channel for regular free yoga videos
ru-vid.com
#yoga #anatgeiger #yogaphilosophy #ekhartyoga

Спорт

Опубликовано:

2 май 2016

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 36

@gilly8591 4 месяца назад

Beautiful lovely Anat, grateful to have learned from her 🙏

@creative1able 8 лет назад

Thank you for the brilliant talk. I've been starting to use Pratyahara in everyday life, to help with PTSD. When I pull my focus inward, or even just away from outside world to body awareness, I truly feel relief. I also sense I'm reclaiming energy. Feels so good!

@danielac953 6 лет назад

I really love the way you explained this! Thank you

@Ekhartyoga 6 лет назад

Thank you for your kind words Daniela! :)

@laurens7145 8 лет назад

This is so helpful to those just starting a meditation practice. Thanks!

@susansantoriello3833 Год назад

Such a beautiful and easy to understand explanation. Thank you for sharing!

@user-yy3jv1yw8n 4 года назад

Thank you! I never really understood this until now. Lovely lightworker. Blessings xxx

@colettewelby 3 года назад

A beautiful explanation, very accessible.and easy to understand. Many thanks...

@yogipamjohn4572 8 лет назад

Thank you, such a wonderful explanation, it is indeed a challenge to practice in our modern day. Namaste

@atouchoffaith3651 3 года назад

Love and light x thank you

@23Vacuu 7 лет назад

Blissful. Thank you from my hearth!! It was like the universe speaking..

@TheLightKeeper 8 месяцев назад

Excellent! You articulated that very clearly, thank you.

@audegoasguen2900 2 года назад

Beautiful explanation , I got a better understanding because it’s so true🥰 thank you 🙏🏻

@patriciaszaraz Год назад

Thank you!!! ❤️

@marcindomagaa2101 7 лет назад

great explanation of that :) thank you

@aliyaali5781 4 года назад

This is excellent, thank you

@drgadham 5 лет назад

so well explained. thanks. god bleess you

@mariak8214 3 года назад

Excellent explanation thank you

@mukeshjodhani1070 3 года назад

Simple and nice sharing🙏👏💕

@jx14aby 8 лет назад

Very interesting. I'll have to go sit.

@kapilsharmasapkota4574 11 месяцев назад

Amazing

@asmrbroccoleader 3 года назад

beautiful and interesting explanation. thank you.

@sivalingambalasingam5182 5 лет назад

Very well said. Cheers!

@kateharvey4332 2 года назад

Really helpful, thank you 🙏

@irakt1712 8 лет назад

NAMASTE!

@sontamay1 5 лет назад

Thank you

@adnanmaruf282 3 года назад

love u , great to be ur disciple

@romyjugroo4542 6 лет назад

Oversimpifying the asanas really saves a lot of energy,I see.

@bebeteindarte9671 6 лет назад

I have been practicing yoga for more than ten years but my practice is stagnate I need to familiarize myself with the terms because I start learning the theory, the names and I end up distracted with other things around my busy life. [ I am a mother of two kids, one has autisme and have no family around and my friends are busy with theirs lives], and I have only done asanas, pranayama, meditation and of course I breathe yoga too, but I want to learn more, much more. Thank you again for another beautiful and useful video.

@tyharness2527 3 года назад

Hi thanks for these talks. I've always felt relaxed and serene while go under water either at the public baths or even at home. I guess it's a form of sense withdrawal. Do you think there's any yogic logic to under water swimming? Mind you don't do asana if your ear is still fuĺl of water.

@ItzTrickshotHD 4 года назад

So push all atention towards the spine, and "invite" your energy or focus towards that, as a countermeasure to feeling sensations. Is the prior sentence an accurate representation of how to perform the practice of pratyahara?

@DAMMARODAM111 4 года назад

this is one of shiva 112 ways

@georgekastro7312 4 года назад

Trust me guys, you don't even know what it means. I think a lot of Western Yogis understand yoga as a belief system, whitch is not, it's fully experiancal

@Ekhartyoga 4 года назад

thanks for you comment - I don't think we disagree that it's about experiencing and practice