Yoga classes from Esther Ekhart and other teachers on EkhartYoga.com
This RU-vid yoga channel will give you a taste of what you can expect on our website EkhartYoga.com. Try out different styles of yoga including Hatha, Vinyasa, Ashtanga and Yin Yoga, and get to know some of our amazing teachers. If you enjoy these classes, try our free 2-week trial on Ekhartyoga.com. www.ekhartyoga.com/
EkhartYoga was born from Esther Ekhart’s dream to share the love of yoga, and today thousands of students around the world practise online yoga and meditation with us. With over 4500 classes in different styles guided by over 40 world-class teachers, we are Europe’s biggest online studio. Creating positive change and transformation through yoga remains at the heart of everything we do.
Islowly took your 25 min video this whole day.the meditation i was happy to see my undesireable thoughts 😂were not true.but we are all different is all.
Wow. That stretch at about 5:20 with the arms behind the back has never worked for me before, but with the method you provided here, I truly felt exactly as you described afterwards - my posture naturally opened up and I didnt have that pull forwards that I normally feel. I have horrible "tech neck," so this is some revolutionary stuff, here! This is an exact example of why I've been coming back to this Ekhart Yoga channel for over a decade now! It's not just some random yoga poses - you actually carefully educate and curate helpful body movement! 🙏🌼🌻🩷
Thank you so much for your kind words! It means the world to know that you’ve been benefiting from the channel for over a decade. Your support keeps us motivated to provide valuable content!
I practised this for the first time in 2012 watching this video and it’s 2024 and I still come back to this same video when I need to relax myself. Thank you
You are amazing Esther. Through the years I have come back to your teachings over and over. No one with the same calm and the same precision and expertise in yoga ❤
Ester, I have watched and participated in this meditation for the past 13 years. This was the first meditation that I ever felt an effect from and come back to frequently when I need balancing. Thank you for doing this. It has made a positive impact in my life for almost a decade and a half.
Whoa, thank you so much for sharing your experience! It's amazing to hear how this meditation has positively influenced your life for so many years. Your dedication truly inspires!
I love you for so long now, since my mid twenties (now am 38). You are my yogi. "The fuel for the engine for change." So brilliant and beautiful. I've only wanted my whole life to be with people like you, in an organic environment partly of our own co-creation, through simple building / structures and our efforts as stewards of earth returned to us directly, in union with ourselves and our world.
Thank you so much for your beautiful words and for being on this journey with me for so long. Your vision and dedication resonate deeply. Grateful to have you as part of this community 🌱✨
i do not know major dear why pakistani are dancing you are truly right pakistani is a c grade nation god bless you believe me i am a pashtun living in a peshawar valley the afghanistan of 1974 was much better progressing rapidly. better education the whole western europe and the political islam devastated that beautiful country and now they are dancing over the coup in bangladesh major dear being out spoken i adore here Putin. and Modi who stand against the deep state of uncle sam Modi is an asset people of india should proud him you can appease every one but haseena pay a huge cost by overthrowing her department thanks and regards it is that is a single country which have no relations with any of his neighbours in east here we have great indian civilization which pakistani government hate in west we have afghanistan our relation are not good in south we have iran where shia muslim lives but pakistan have no cozy relation in north we have china the relations are crumbling
