In this video I'll show you how to correct the 5 Most Common Volley Mistakes at Club level.
1) Did you know that you can actually swing on some tennis volleys?
As a rule of thumb the higher and slower the ball is the more you have time to take the racket back and still make good contact in front of your body. Just think of the swing volley. The lower and harder the ball is the more you have to shorten the take back and in some instances you'll just block the ball.
2) Instead of having the tip of the tennis racket point to the sky make sure you set it out to the side. That way you can open and close the racket face as needed. Close it a bit more on higher volleys. Open it to lift the ball more on low volleys.
3) If you have the wrong footwork you're losing control and the chance to get power on your volley. Set the outside leg behind the incoming ball and stride forward off that leg. Any pace on volleys comes from the legs not from the arm.
4) YOU HAVE TO HAVE THE CONTINENTAL GRIP. PERIOD. Watch the video on how to find it and a simple drill you can do by yourself to get more comfortable with it.
5) Have you ever heard the cue "chop the volley like a karate chop"? Throw that out! Immediately! Yes, there is certainly a downward component on the swing path of the volley but not nearly as steep as a "chop" implies. It depends on what kind of ball you're getting. If you're close to the net on a higher ball, yes, you can hit down on the ball more. But the lower the ball and the further back you are the swing path levels out until you actually see a lift on very low balls.
Have fun practicing your tennis volleys! Grab a partner and do these drills: • Dominate The Net - Imp...
JOIN MY PATREON for MORE and EXCLUSIVE content, monthly live coaching call, voting power on what content I create AND MORE!!
www.patreon.com/Meikebabel
-----------------------------------------------------------------
Subscribe to my RU-vid Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor.
Go to www.meikebabel.com for all my online services: Stroke analysis, Match Analysis, Mindfulness for Tennis Players” online course and more!
These are the companies I trust and work with:
SWINGVISION
Use swing.tennis/r/meiketennis for a 45 day FREE trial AND $20 off the annual subscription.
TENNISFITNESS.COM
Use “Meike10OFF” at check-out at www.memberstennisfitness.com/... for 10% off.
TOPSPINPRO
Email me at meike@meikebabel.com for my affiliate link to save.
ADV JETPACK BACKPACK & FITNESS KIT
Use “ADVMEIKE” at check-out at www.advtennis.pro/ for 10% off
Jetpack Backpack: go.advtennis.pro/jpbp_meike
Jetpack Pro V2: go.advtennis.pro/jpro_meike
HYDRAGUN HEATPULSE KNEE MASSAGER
Use hey.hydragun.com/MEIKEBABEL to save $15 (through May 31):
YONEX RACKETS:
eZone 98: amzn.to/3o8CntW
eZone 98L: amzn.to/41ugbch
eZone 100: amzn.to/41xXcNR
VCore Pro 97: amzn.to/3MPOEO0
FOLLOW ME
Instagram: meikebabel...
Facebook: / coachmeikebabel
Website: www.meikebabel.com/ (Sign up for my newsletter!)
24 июл 2024
