5 self care habits & rituals to stay sane in 2020

Подписаться 2,8 тыс.

50% 1

I've been doing these 5 self care habits and rituals to stay sane since quarantine started. It's amazing how small habits throughout your day can completely change your productivity and mood.
This video is sponsored by BetterHelp. Check out BetterHelp's counseling and therapy services here: betterhelp.com...
___________________________________________
Watch next:
My NYC studio apartment tour: • MY FIRST YEAR LIVING I...
30 Day Peloton Review: www.youtube.co....
___________________________________________
Let's be friends!
↳Instagram: @samsarebetter
___________________________________________
Music:
Elijah Who - my new love
Music by Goosetaf - Bumblebee - thmatc.co/?l=6...
Music by Eric Reprid - June Blues - thmatc.co/?l=8...
Music by Singto Conley - Memories - thmatc.co/?l=6...
Music by Reggie San Miguel - Ruby Grapefruit - thmatc.co/?l=C...
Music by Gil Wanders - Poco Pico - thmatc.co/?l=6...

Опубликовано:

4 окт 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 30

@SamanthaCoria 4 года назад

Check out BetterHelp's counseling and therapy services here: betterhelp.com/coria

@bykchoi 4 года назад

I feel so much calmer after this video! And inspired to up my self care routine ❤️

@SamanthaCoria 4 года назад

kchoi glad to hear it! Routines really do make such a difference ❤️

@aninditachatterjee99 4 года назад

Can you please make 15-20 minutes meditation or yoga videos? I would love to follow along!!

@SamanthaCoria 4 года назад

Anindita Chatterjee sure! I’ll try that out soon!

@PaulinaMarie 4 года назад

Loved this! Self care is so important. Thanks for pointing out #5. It made me realize why making videos has been a good outlet for me.

@SamanthaCoria 4 года назад

Paulina Marie right?? It’s just so cathartic to create something - it feels good to put your energy into something and then be able to have a tangible end result!

@PaulinaMarie 4 года назад

Samantha Coria YESSS 100% 💛

@xoxobianca192 4 года назад

Would love to see more cooking videos! I’ve been trying to cook more since in quarantine

@SamanthaCoria 4 года назад

Coming right up! 😊

@annaaivar5648 4 года назад

You are such an inspiring woman. Keep doing that

@SamanthaCoria 4 года назад

Anna Aivar thank you so much ❤️ you are so kind ☺️

@laura-kl8ec 4 года назад

Really enjoyed this video :) I used to be into crystals a long time ago but feel like I want to get back into them again, also yoga, it's just being disciplined enough to make myself do it! :)

@SamanthaCoria 4 года назад

I know the feeling! Don't pressure yourself too hard - just take small steps towards one thing you wanna do. :)

@Talliemache 4 года назад

I love this video so much, so much positivity and optimism. Hope you're doing well!!

@SamanthaCoria 4 года назад

lisa tran Aw thank you so much!!! And thank you for watching 🤗

@samchan4234 4 года назад

I’ve been scripting! Great Video and thanks for sharing a bit of your life with us! Xo

@SamanthaCoria 4 года назад

Sam Chan I’m so glad!! I’m pretty confident it’ll change your life ❤️

@nancypettitt1211 4 года назад

Hello! Loved the video. I do most of those 5 things practically every day. I thank you for the video. I would love to see more recipe videos since I like to cook myself. I would love the recipe to the avocado toast meal you made on this video. Stay safe.

@SamanthaCoria 4 года назад

Hi Nancy! I’ll definitely do a video of my favorite recipes for you soon! ❤️ thanks for watching!

@hannahc2836 4 года назад

Thank you for this! I feel more relaxed already 😊 I’m going to search for the crystals I’ve put somewhere and meditate with them! Do you ever set off a fire alarm when you burn sage? My husband has set ours off when cooking before, and the food hasn’t even been particularly burnt!

@SamanthaCoria 4 года назад

Hannah C I’ve never set the fire alarm off from sage weirdly! You are supposed to open a window when you burn it so the bad energy can exit freely, so maybe that helps? I’ve definitely set the fire alarm off from cooking too! I think sage has minimal smoke though

@hannahc2836 4 года назад

Samantha Coria thanks! 😊

@CamilleLouisa 4 года назад

wow what a great video! how is severance? its been on my to-read list for ages. the scripting is so interesting! you should do a whole video on that

@SamanthaCoria 4 года назад

camille louisa thank you!! Severance has been such a great read. The description of NYC is so nostalgic and the post-apocalyptic setting is surreal and eerie. That’s a great video idea!