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5 self-care habits that we often overlook (but shouldn't) 

Hannah Kathleen
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26 окт 2024

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Комментарии : 361   
@johndanielgomez3628
@johndanielgomez3628 4 года назад
I remember janina says, “Self love shouldn’t enable you to be selfish, but rather inspire you to be selfless.”
@Atin_ako
@Atin_ako 4 года назад
😍😍😍
@sabb5648
@sabb5648 4 года назад
💛
@stellamariegarcia1238
@stellamariegarcia1238 3 года назад
Yes. That is also the meaning of self love for me. ❤️
@babyalnaharmacabidar5324
@babyalnaharmacabidar5324 4 года назад
"Express yourself to God." teary-eyed when I heard this line. maybe, this is what i really need. thank you, ate! God bless you.
@elmabautista5799
@elmabautista5799 4 года назад
Alnahar Macabidar me toooo
@ritchiealcantara8394
@ritchiealcantara8394 4 года назад
Forever in GOD JESUS CHRIST☝🏻☁️☁️☁️✝️😇😇😇♥️✨🙌🏻🙌🏻🙌🏻🙏🏻🙏🏻🙏🏻☁️☁️☁️
@ritchiealcantara8394
@ritchiealcantara8394 4 года назад
Forever in GOD JESUS CHRIST☝🏻☁️☁️☁️✝️😇😇😇♥️✨🙌🏻🙌🏻🙌🏻🙏🏻🙏🏻🙏🏻☁️☁️☁️
@_heyallyyy
@_heyallyyy 4 года назад
today, I’m committing to better love myself✨ 1. fix my body clock and sleep early 2. my friends and my sister 3. stop overthinking and learn to manage your time properly! have a blessed week ahead #oHannah! stay safe💗
@princessyvonne
@princessyvonne 4 года назад
*today im committing to better love myself* 1) mine's opening up to people too and taking care of myself (not just physically but also my inner self ) 2) @my friends
@elle1499
@elle1499 4 года назад
I want to Hug Hannah as a thank you because she helped me realize who I really am and what I shall look forward to in life😭✊🏽❤️
@AxxLAfriku
@AxxLAfriku 4 года назад
I recently revealed the genders of my two girlfriends. It got a lot of hate and now has 30 times more dislikes than likes. I am really sad that people can be so mean. Sorry for using your comment to talk about my problems, dear 3l
@elle1499
@elle1499 4 года назад
HAAHAHHAHAHAHAHA
@beaangelarivera
@beaangelarivera 4 года назад
"God answers prayers just maybe not in the way that you expect." "If you ask God for patience, He's gonna give us an opportunity to be patient." ❤❤❤
@charmeilmoslares3037
@charmeilmoslares3037 4 года назад
Silver lining of this pandemic: Hannah has been feeding us with vidssss 💓
@jouellemaxinegayon299
@jouellemaxinegayon299 4 года назад
Today, I’m committing to better love myself! 1. Sleeping early and waking up early 2. Tagging my family, friends, church-mates, and cellgroup 3. Always it your meals on time, it doesn’t affect your physical health only but also your mental health Thank you for this wonderful video, I really need to start taking care of myself right now, and have a little break from thinking of others. Love you and God bless you!
@kristineceleste2358
@kristineceleste2358 4 года назад
“remember that self love, is not selfish.” thank you for this! 🥺🤍
@pprlz
@pprlz 4 года назад
Self-care is selfish and un-Christian. That was what I told myself as I poured my resources, energy, and time, serving other people yet feeling emptier and lonelier. I then realized that self-care is actually biblical. Not the self-care the world promotes like no one being as important as you & your needs; but the self-care that lets you take care of your physical health (Exercise, proper diet, sleeping well), spiritual health (daily prayer & devotion, close walk with God), and emotional health (communicate what you feel, form genuine relationships, process emotions, deal with traumas). I can't be a vessel of Christ's love and grace if my vessel is weak and easily destructible.
@onewithchai53
@onewithchai53 4 года назад
Today, I'm committing to better love myself 1. Doing exercise every morning 2. To my loved oneees 3. Doing breathing exercises and staring in the skyline (sunset and sunrise). Thank you for bringing us such a good content, always. I love you, Hannah! May there be more people like youuu ✨ You're my inspiration 🥺🧡
@driakylarey8561
@driakylarey8561 4 года назад
Im overwhelmed, hannah still remember my comment "energy that's used is the energy multiplies" im having a bad time today doing school works i cant even finish. and this strikes me on other level. i should be gentle on my self tonight, gain sleep. then tomorrow do what i can do. live that energy. selfcare ✨ thank you for this hannah 😭
@loubylouxc1062
@loubylouxc1062 4 года назад
my ears and soul would be so so blessed tbh if ever hannah decided to start a podcast! she has the most soothing and clear voice that drips of confidence and warmth! 🌷 love watching her vids! what an inspo! 🌅
@darrenclarisse
@darrenclarisse 4 года назад
I am in tears with this video. I honestly was putting it off to watch this because I was afraid of learning, and then not applying what I have learned(this is what I do most of the time and it's really sad). I was really lost these days, and my mental health was really in bad condition and have a lot of doubts about God. But His goodness is so real I don't know why I am doubting. I thank God for you life, Hannah. You are such an inspiration, and always reminds us through your videos His message. God bless you more. 💖 I pray I would throw away all my bad habits (I believe I dont even have a good habit)
@jomaicahilado2788
@jomaicahilado2788 4 года назад
Today, im commiting to better love myself. 1. to eat healthy, stop overthinking and stop blaming myself for everything. 2. friends and family 3. every sunday is my rest day and i pamper myself to forget all the stress that happened for the week. Also, i sweat it all out through yoga. Its the best feeling 😊 Loveyou ate Hannah !!!❣️
@bananacreamchip
@bananacreamchip 4 года назад
1) such a good sponsored content!!!!! It’s so genuine and full of life 2) this is why you make content!!! I believe this is one of God’s purpose of making you a youtuber. This video is so genuine, real and inspiring especially at times like this ❤️❤️❤️ 3) so much wisdom in 1 video i cant 🤯 i need to re watch it a lot of times to take it all in 4) i hope you dont stop making videos
@praesstorage8001
@praesstorage8001 4 года назад
today i'm committing to better love myself 🍃 1) sleep and time management !! I was bull's eyed the moment you presented us statistical facts on staying late vs waking up early. i stay late ALL the time thinking that i could be more progressive and can do more. i got used to this routine in college so now i have a hard time adjusting 2) my sister! she's unconsciously adapting my habits na rin since we share the same room heheheh 3) this isn't a habit for sure, but i try to do this whenever i can, is to learn how to be contented. i grew up always wanting more of me and pressuring myself to be perfect in everything which is obviously impossible. Strive hard but always know when to let go and let God ☁
@praesstorage8001
@praesstorage8001 4 года назад
thanks hannah! And btw, where are your specs from? I love it!
@chinpondereditinerheart0723
I see you as a simple woman, Ms. Hannah, but there is something in you that is very inspiring 🥺🥰
@necxiecake1115
@necxiecake1115 4 года назад
Thank you for being God's instrument to keep me sane, Han! I know I am not the only one who is grateful for your existence! There are tons of us! Sending virtual hugs, stay sane as well! God bless us all! Love you!
@jiweoneenguito2820
@jiweoneenguito2820 4 года назад
"Remember that self love is not selfish" Iloveyouuuuu
@altheajhennesponga5666
@altheajhennesponga5666 3 года назад
Today, I'm committing to better love myself. Thank you so much, Ms. Hannah, for reminding me that I belong. You are such a genuine and wise person. Your words meant a lot and the way you speak to your audience is a great way to comfort us. You are a blessing to so many people watching you, like me, who needs this. These words aren't enough to describe what I feel every time I listen to you and how much I am in awe with your beautiful life lessons. I just want to say that I adore you a lot and I love you as a whole. 🥰✨
@marianesoria4630
@marianesoria4630 4 года назад
I love how soothing and calming her voice is
@tendidoprincessmari7186
@tendidoprincessmari7186 4 года назад
In one month of discovering ate Hannah's vlogs I already have a long list of lessons and motivation. Can't stop watching again and again and again whenever I'm down. I'm so thankful.
@notbryallen
@notbryallen 4 года назад
“remember that self love is not selfish” payakap pls thank youuuu 🥺❤️
@pepperspree
@pepperspree 3 года назад
I always come back here to remind myself that "self-love is not selfish." I thank God that there are people like you, ate Hannah, who remind us of these things. Thank you.
@zhellize619
@zhellize619 4 года назад
thank you so much, hannah! what you shared was really timely! the Lord really uses people like you to make us realize things we've often overlooked! ily
@sachicoko
@sachicoko 4 года назад
today, I'm commiting to better love myself ✨ 1. a healthy lifestyle & things that can help with my mental health 2. @allofyou matters
@maricelmagbanua7621
@maricelmagbanua7621 4 года назад
I just recently discover your channel the 1st video I watch was the 21 Things I’ve Learned in 21 years and that one specific video makes me subscribe to your channel and started watch all your videos. I am amazed of how matured you are and I know i gotta love you coz you’re so real. Thank you Hannah for existing and thank you for your words of wisdom. 💕💖
@lyssanicoleobias9606
@lyssanicoleobias9606 4 года назад
omg same!! thanks yt suggested it. 🤗☺
@ashley1701
@ashley1701 4 года назад
same
@abbie5145
@abbie5145 4 года назад
hannah is the kind of friend i want to be with the rest of my life, she's so full of motivation. wish u all the best in life hannah, God bless♡♡
@heyitsmae2046
@heyitsmae2046 4 года назад
Im older than you but your wisdom is mind-blowing. Thankyou. I didn't have a healthy family. So I had to learn things in my own. But all things work together for good for those who love God and for those who are called accrdg. To HIS purpose.
@MeloDiaries444
@MeloDiaries444 4 года назад
Thank you, Hannah! 💕 God bless you and your whole family. 🤗
@Hyanna_mi
@Hyanna_mi 3 года назад
"Get quality sleep" me watching this at 3am. Maybe I really need this video right now thanks for reminding mee♥️
@micah8100
@micah8100 4 года назад
I'm gonna re-watch again, because watching this video once is not enough to grasp all these valuable information 🥺💞 love you Hannah! Keep inspiring people. Always take care of yourself. MWA!
@micah8100
@micah8100 4 года назад
Ay tapos naa. Sobrang calm ng voice ni Hannah, parang nagbibigay ng peace sa heart. Super swerte ng mga friends mo sa'yo hihi you're such a good friend!💛
@moniquin
@moniquin 4 года назад
Your life is literally so inspiring. Continue creating, hans. I love you and your craft. So proud of you 😭❤️
@Jorielynrocero
@Jorielynrocero 4 года назад
Remember that self love, is not selfish I love this so much thank you for this💖
@chittaphrrr8839
@chittaphrrr8839 4 года назад
Hannah, thank you so much. Since this pandemic, ive been struggling mentally and emotionally. I lost my job and all my plans got cancelled. I used to pray and journal a lot but i feel like everything doesnt make sense anymore. But this vlog sparked a little hope in me. I will try to get back on track. Thank you so much, Hannah! YOU ARE A BLESSING! ❤️ stay safe!
@jimlynalmene6302
@jimlynalmene6302 2 года назад
Thank you @Hannah for delivering this beautiful meassage esp. on surrending our lives to God, our creator. I want you to know you touch my life and i'm sure you also touch many more people. I thank you for your life. God bless you!
@glyzamontecillo9734
@glyzamontecillo9734 3 года назад
Today, I'm committing to better love myself! 💛 Actually, I started loving and taking care of myself this week like doing morning jog/walk 5 am in the morning, spent time in the shower, taking my vitamins, drinking LOOOTTTSSSS of water, reading a novel, writing on my diary, reflect about life, pray before I sleep and right when I woke up in the morning etc. etc that really helps my mental health plus, your contents have saved me that is why I downloaded lots of your yt videos. Love your mindset, #oHannah! 💛 Going to sleep now, off to church tomorrow! sending you yellow hearts 💛💛💛
@aprilgalvez3821
@aprilgalvez3821 4 года назад
hi hannah! this really inspired & motivated me to rlly prioritize my skincare. still learning how to be a little kinder to myself every single day. hoping for more videos like this. take care & rooting for you always, hannah! x
@lil_lianna7537
@lil_lianna7537 4 года назад
Is there like a super duper maximum level like button? You preached everything I needed and wanted to hear. THANK YOU HANNAH! ♥
@cmiranda7797
@cmiranda7797 4 года назад
Thank you for this! I'm going through something right now. I'm having severe hair fall because of stress. And this video enlighten me to be more positive in life!!🥺🤗🙏
@NurFarah0511
@NurFarah0511 4 года назад
this video came at such a perfect time :") a habit I know I should do but have never been able to start doing is prioritising my physical health! raised in an environment where physical workouts and walks aren't common, it gets rly hard to do it :< I'd definitely tag my best friend Deka! she always reminds me to take care of myself :") one self-care tip I have is to practise deep breathing! it works MOST of the time when I need to calm down. sometimes you need to take a step back and realise that your problem is not the end of your life. it will pass, and we will grow!
@reineyt
@reineyt 4 года назад
Today, I'm committing to better love myself! 1. I'm also having a hard time opening up to people🤦🏻‍♀️ ( don't wanna burden them, bad thinking tho) 2. I wanna share this to my friends 3. Journaling! It is so much fun and it makes you feel better, trust me guys😉 Love your vids hannah! This makes me sane this quarantine💖
@fffffiic
@fffffiic 4 года назад
Hannah, how is it possible that you upload videos like this exactly when I need them the most? 🥺 Anyways, thank you! Because once again you made me realize a bunch of things. You're such a blessing, Hannah. Love you! Keep safe! ♥️
@solremollo-mack5999
@solremollo-mack5999 4 года назад
You are so blessed by God to be very articulate - everything you say just brings so much inspiration and points people to God. 😊🙏❤
@iamrainbowsalt_
@iamrainbowsalt_ 4 года назад
Hannah, you never fail to make me smile. Soo thank you so much. For being you. I love you..
@bfbgbl7870
@bfbgbl7870 3 года назад
What a gem over all nonsense contents in youtube. You deserve a lot of followers. Keep going and may you inspire a lot of people. ❤
@arikaze614
@arikaze614 4 года назад
the timing of this is so perfect ! I am making my requirement on theology about “My depth experience” and this video pops up on my notif. this helped me have realizations about my life. Thank you very much Hannah. Continue to be an inspiration for us, you’ve really been an inspiration for me. ❤️🙏🏻
@carylmira4219
@carylmira4219 4 года назад
I thought today will completely be a bad day for me but good thing I watched this first before going to sleep. This calmed me. Thank u po!
@marykerstel
@marykerstel 4 года назад
thank you hannah for this vid i really need it "self love is not selfish"
@smileforme8356
@smileforme8356 4 года назад
Today, I'm commiting to better love myself ✨😌 1. Eat healthy food, sleep as early as 10pm, exercise everydayyy 🙃 2. Sending the video link to my friends and fam 💗 3. Yoga + Journaling + proper breathing + cooking/baking so therapeutic!
@ehlengjeyn
@ehlengjeyn 4 года назад
Today I'm committing to better love myself! I guess I needed to open up myself more to other people also. Sometimes it's hard to fight the battle by myself. With that I wanna share this to my closest friends (hello friends!!). Plus I think, screen time balance would help a lot especially now that we're on our gadgets. Love you Hannah!!
@inasanpablo
@inasanpablo 3 года назад
Thanks for touching another soul ✨💜 u keep going 😊
@elizabethosborne3606
@elizabethosborne3606 3 года назад
"surrendering your thoughts" needed that. Thank you Hannah
@biancafernando3284
@biancafernando3284 4 года назад
i just love you so much, hannah ❤️ you're like a far away sister who's willing to listen to me. it's like you addressing my problems/struggles one by one effortlessly. thank you so much! i always look forward listening to you. today, i'm committing not to isolate myself
@kristineceleste2358
@kristineceleste2358 4 года назад
today, i’m committing to better love myself! 🤍 1. a habit I KNOW I SHOULD DO, but never get around to doing... is prolly to exercise 😝 2. *TAGGING ALL THE PEOPLE I KNOW COS THEY ALL MATTER TO ME 3. talk to your plants, as they do good on your mental health. also, you may write down what bugs you & what makes you grateful!!! thanks for this, Hannah ✨
@ynaesmey7873
@ynaesmey7873 4 года назад
Today, I'm committing to better love myself. 1.) Fixing my sleeping routine and do some exercises because I'm too lazy (gotta try Hannah's #Just10 ) 2.)My friends
@mochi.6811
@mochi.6811 4 года назад
I really really really love watching ur vids, you are one of the reason why I'm inspired everyday since I've watched ur vlogs and I'm so thankful for ur existence and I think God made u to inspire and motivate us. I'm so grateful too, 'cause you're the one who make me feel going back to God. I love youuuu
@kayyydeee9841
@kayyydeee9841 4 года назад
Thank you so much ate hannah❤️ you are one the person who helped me alot I badly wanted to hug you and to personally say that I love you so much❤️💯 THANK YOU SO MUCH ATE💯 KEEP SAFE
@concepciondanica844
@concepciondanica844 4 года назад
“Self love is not selfish”. Thanks Hanna. Surely will remember that! ❤️
@glenamacauba157
@glenamacauba157 4 года назад
today ,Im commiting to better love myself 1. giving priorities on my bounderies, learning to say no sometimes 2. family and friends 3. meditation and gratitude journal
@ma.julianalouisedioso9621
@ma.julianalouisedioso9621 3 года назад
God answers our prayers. In His own ways and not on the way we want it to be. Thank you Hannah!♡
@pobrengcusinerah7303
@pobrengcusinerah7303 4 года назад
Praise the Lord forever. Amen 🙏🙏
@ziormintvlogs9456
@ziormintvlogs9456 4 года назад
Thank you so much for these reminders! Many of tend to forget to look after ourselves! So thank you! 💝💝💝
@chryslercj8977
@chryslercj8977 4 года назад
Iloveyou Hans! Thank you for always being a light. You're a ray of sunshine to me, stay safe always. 😘
@ivygracedelacruz4542
@ivygracedelacruz4542 4 года назад
Your video came at the right time ☺️ thanks for this
@aint5687
@aint5687 4 года назад
you are literally the BEST, hannah! you always make meaningful videos ♡ I LOVE YOU more inspirational videos to come!!
@휘양-q5z
@휘양-q5z 4 года назад
tis my first time watching this and made me realize a lot of things and it made me tear up for the most part as well and idk why. Thanks Hannah for making this type of video, i really do enjoyed it
@janineannbsantos9045
@janineannbsantos9045 4 года назад
You deserve a million views, Hannah! I can resonate all the words that comes from your mouth. With the things going on around plus my busy sched, you keep me going! A million thanks for reminding me that "self love is never selfish" which for me, it same goes with world peace happen when there is peace of mind and heart, of course. Stay safe. I'm looking forward for your next vid. ^_^
@remiledelapena4919
@remiledelapena4919 4 года назад
today im commiting to better love myself! * opening up to people as well. making time to exercise and move * my sister * i write down atleast 3 things im grateful about before going to bed at night to remind myself that there is always something to be grateful for no matter how my day went. And i try not to skip my night time skin care routine 😉
@kayrellerosalada2037
@kayrellerosalada2037 4 года назад
Self love is not selfish. Thanks for reminding me hannah 😭❤️
@nicatrench
@nicatrench 4 года назад
this made me cry, idk why i love you kathleen, thank you for this 💕
@rigelreyesvargas3846
@rigelreyesvargas3846 3 года назад
Leadership style
@jem5807
@jem5807 4 года назад
this. is. so. good. that plant metaphor hit me in the core haha. this felt so homey and real, thanks hannah! didn't know i needed this until i realized i needed this :)
@micah8100
@micah8100 4 года назад
Thank you so much for this Hannah! I just needed these exact words right now :( You're contents are such a blessing! God bless your soul 🤍
@mercylingatong6075
@mercylingatong6075 4 года назад
When says, "Not everyone cant take it all but God can take it all. God created emotions." Inspiring woman. So empowered ❤️ Awesome Hannah ☺️
@shan6567
@shan6567 4 года назад
a combination of science and an inspirational talk 💖
@felicity3947
@felicity3947 4 года назад
I LOVE YOU HANNAHHHH!!! You cheer me up and inspire me to be better thru your vlogs✨❤️
@emdirivera
@emdirivera 4 года назад
i feel like this video is one of the answers of my prayer. thank you ate Hannah for encouraging us as usual
@glydel1245
@glydel1245 4 года назад
I always appreciate you and Janina for being a good influencer to our young people 💕 More power! Blessings! ☺️
@sharmainepineda809
@sharmainepineda809 4 года назад
I realized also while watching that I'm not just called by God to love my neighbors but also do self love. We can't love one another if we can't learn to love ourselves first. So yeah, self love is important. I need some quality sleep to become productive and actively to do work things for my spiritual growth :)
@itsmerency1712
@itsmerency1712 4 года назад
Amen to that. You're such a blessing to me and to many especially the young people. Keep the faith. Blessed to be a blessing. Truly God can take it all, all our worries, all our concerns... 🤍❤🤍
@Yas-zo1lb
@Yas-zo1lb 4 года назад
Thank you for sharing, Hannah! Love your videos! thank you for using your platform to spread wisdom and encourage. Keep going!
@EddezraLMota
@EddezraLMota 4 года назад
i just wanna simply say i love you so much ate hannah, and i am truly grateful to God for allowing me to come across your channel before. 🥰❣️
@zreyes8134
@zreyes8134 4 года назад
I needed this so much. I thank God for your life. Godbless you. 😊😊
@AkiRa-vm2nw
@AkiRa-vm2nw 4 года назад
I love you to Hannah! I really need your words right now and you really make me feel better. I'm going to take your advice whole-heartedly and seriously. Self love is not selfish 💖
@shomai466
@shomai466 4 года назад
Your voice is so soothing 😌 i always go to this channel to relieve myself of anxieties
@sertzinsortiaaa
@sertzinsortiaaa 4 года назад
you're so inspiring hannah!❣️
@emoryfallon1765
@emoryfallon1765 4 года назад
Such an inspiration! My fav youtuber! 💖 I needed this. Thank you for being an instrument of the Lord! More power! 💖
@theacojedo
@theacojedo 4 года назад
Thank you hannah for this. For always reminding and encouraging us to love and take care of ourselves as much as we love the people around us.
@cojierealista3752
@cojierealista3752 4 года назад
James Clear is one of my favorite authors! 1% better everyday :) Thanks for making this video, Hannah!
@florangelalapis8933
@florangelalapis8933 4 года назад
This vlog has been so helpful to me during this time. THANK YOU for sharing your self care habits to us.
@dreamag8759
@dreamag8759 4 года назад
You are a human version of the word "therapeutic" THANK YOU HANNAH
@arvylee7123
@arvylee7123 4 года назад
It just feels different watching Hannah’s videos. Always inspiring. loveyou hannah!!!✨
@jameelajoe3460
@jameelajoe3460 4 года назад
am 34 goin 35 but i loved this gurl...sooo much learnings from her , ty.
@iamprincess2229
@iamprincess2229 3 года назад
I'm a new subscriber! Thankyou!! You are such an encouragement! Godbless you🧡
@celinejeongoogie
@celinejeongoogie 4 года назад
I've only known you for weeks because of your older brother, Donny. And I can tell by now that you are a great great great person. That it will be so much of a blessing to have you as a companion and a friend.
@francheskaannenaguit4949
@francheskaannenaguit4949 4 года назад
Badly need this. Thank youuu Hannah !!!😚
@itsmeaubrey
@itsmeaubrey 4 года назад
7:51 me every day, every night. But im trying, atleast to my closest friends. Thing is, when you’re so used to just keeping it all to yourself, it will eventually feel like you can’t trust anyone with your thoughts and emotions anymore. It’s hard. It takes a lot convincing that it is ok.
@raleighjose4216
@raleighjose4216 4 года назад
thanks hannah! our online classes are coming up and i feel these tips would be rlly helpful to start my day right, i've been loving these type of vids from uuu ❤
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