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5 Self Care Stretches for Massage Therapists 

Trunamics
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A career in Massage Therapy can be tough on the body - use these 5 quick stretches before work and/or in between clients to keep your body loose and moving. Want more? We have a complete Functional Stretching Self-Care routine for Massage Therapists in our TruPro Think Tank.

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5 авг 2024

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Комментарии : 17   
@notyowaifu
@notyowaifu 6 лет назад
I am a massage therapist & those stretches helped A LOT. Thank you!!
@debbierosenstein8157
@debbierosenstein8157 2 года назад
I'm so glad I found you!!!
@kyrstenmichelle
@kyrstenmichelle Год назад
Thank you! I used these stretches in between clients yesterday and they really helped. Forearm tension gone!
@thetrunamicsproject
@thetrunamicsproject Год назад
Awesome! So glad they helped!
@libertykoppelmann7654
@libertykoppelmann7654 5 лет назад
LOVE your stretches ! Thank you ! Already feel better - I am a new LMT and yep...everything got tight within 3 months.
@MelisJoy
@MelisJoy 5 лет назад
Excellent video. Have been in practice for 9 years & REALLY needed to learn new stretches. Thank you for showing this!!
@tina-estrella
@tina-estrella Год назад
Great video and exercises! I just started out as a massage therapist and I could solve all the lower back/hip stuff on my own from experience, but the arm/shoulder thing was exactly what I was looking for! Thanks a lot!
@malinlindblad8473
@malinlindblad8473 4 года назад
Wow Love this🙌🙌🙌🙌 thanks!
@Alieombaba
@Alieombaba 3 года назад
I do the wrists and the hips but i really like the other ones thank you
@calliopelove
@calliopelove 3 года назад
Nice, thanks!
@ll-pg2mu
@ll-pg2mu 5 лет назад
Oh my god it helped me a lot sir, many many thx to u sir!!!
@libertykoppelmann7654
@libertykoppelmann7654 5 лет назад
will look at your site asap
@jennyvee
@jennyvee 5 месяцев назад
Great info and slow details with each stretch! I’m wondering your take on Epsom salts baths? Does that provide any relief? I’m looking at MT now.
@lynnteachworth55
@lynnteachworth55 Год назад
They are functional stretches as opposed to static stretches.
@trutell
@trutell Год назад
🎉2023🎉 ❤
@marychasewelsh6346
@marychasewelsh6346 3 года назад
You refer to your comprehensive program for Therapist self care- how do I find it?
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