This is one of the most important things for any aspiring soccer player or coaches to learn. Without being intentional about your training sessions, you are not improving to the extent you would be. This video has 5 tips to help you design the best practices or training sessions.
While this video is geared towards individual or small group training sessions, it can also be applied to coaches with full teams.
Links to my equipment:
Adidas World Cup Ball - amzn.to/49uTrgj
Mini Cones (50 pack) - amzn.to/3UxBo4v
Electric Ball Pump - amzn.to/3uCtgFz
Rebounder - amzn.to/42BPuUx
Resistance Bands - amzn.to/4c3J053
Quick Ladder - amzn.to/4984ZWV
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Chapters:
0:00 Welcome to the Channel!
0:19 The Most Overlooked Step
2:13 A Common Mistake
3:13 Do Your Homework
4:27 Do Me a Solid Pls :)
4:37 How I Design my Sessions
6:31 The Most Common Mistake
7:41 The Last Step
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7 июн 2024