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5 Simple Ways to Develop Emotional Intelligence 

Psych2Go
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Have you ever regretted something you said or did? Have you ever acted on impulse or let your emotions get the best of you? By developing emotional intelligence, you can begin to recognize yourself as the master of your emotions, there will be fewer moments of regret. To help you with that, we made a video to help you learn how to master your emotions!
Do you want to understand more about your emotions? We also made a video about what your emotions are trying to tell you: • 10 Things Your Emotion...
Writer: Sara Del Villar
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Vanessa Valdivia
RU-vid Manager: Cindy Cheong
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Music: Coffee Break by Pyrosion is licensed under a Creative Commons License.
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#emotions #psych2go

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22 июн 2024

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Комментарии : 1 тыс.   
@Psych2go
@Psych2go 3 года назад
Thank you to everyone who helped us hit our major milestone of 5 million subscribers. It's amazing to know that we've connected at one point in this lifetime. Whether you will stick with us for the years to come, we hope to cross paths at some point! None the less, we're staying true to our vision to make our content accessible in other languages. Here's a new video we did about INFJ in Korean: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-zbUfhzYPKiI.html Be sure to support us by watching it:)
@sisyphus.nights
@sisyphus.nights 3 года назад
EY IM WATCHING THIS WHILE IN CLASS
@lcvelydaph
@lcvelydaph 3 года назад
Congrats on 5M!🤍
@fabihabintealam3658
@fabihabintealam3658 3 года назад
Could you kindly take steps to make videos in bangla as well? I want to share this with everyone in my country.
@jerene6804
@jerene6804 3 года назад
Congratulations 👏😍🤩
@melon7514
@melon7514 3 года назад
Congratulations on 5 million subscribers! I really do love this channel!
@VictorPham_
@VictorPham_ 3 года назад
Writing in a journal to rant to yourself is the best feeling ever. Trust me.
@kaeya31yearsago4
@kaeya31yearsago4 3 года назад
But i'm scared to do it because Someone in my family might find it
@clay6334
@clay6334 3 года назад
i prefer to rant on reddit. i like that others can see it and talk about it with me.
@Sfyyh-vj2cw
@Sfyyh-vj2cw 3 года назад
i agree but for me after a while i couldnt keep writing in it cuz i would forget easily so what i do now is just talking to myself its work really well cuz it helps me express myself more easier and be more self aware of what im thinking and talking about
@nikkimorgan5563
@nikkimorgan5563 3 года назад
But what if your parents are against it?
@yerii_z
@yerii_z 3 года назад
What if you don't know what to write in it?
@srawz_thats_me
@srawz_thats_me 3 года назад
I like how you used "Inside Out" as a reference to this video.
@Tired_Glowshrooms
@Tired_Glowshrooms 3 года назад
Yes. I just watched that recently lol
@AdrianColley
@AdrianColley 3 года назад
Hush, or you'll attract the lawyers here!
@clarisseshadow4622
@clarisseshadow4622 3 года назад
@@yyxs.o9 I was looking for your comment! 😅
@sadespain2339
@sadespain2339 3 года назад
0:53 They also referenced ATLA!
@ash-fe4jh
@ash-fe4jh 3 года назад
As someone who is highly sensitive, I get easily affected with everything around me. If someone's sad, I'd get sad. If someone's mad, I'd get affected as well. I always try to consider that these situations will make me recognize my true emotions and try to control them. Thank you for this.
@Lovelybones1
@Lovelybones1 3 года назад
Aww, same. :(
@etherealbarb1e
@etherealbarb1e 3 года назад
Sounds like you are an empath. That normally happens lol we have to learn to protect our energy
@kartikkotnala6509
@kartikkotnala6509 3 года назад
🥺
@user-zf5hl2tr3n
@user-zf5hl2tr3n 3 года назад
For me it’s the same. I would suggest writing down your negative feelings even the most little ones. You’ll see you’re going to be more tolerable of the negative things in your environment AND you won’t feel like you’re bottling your feelings!
@miamoglie3419
@miamoglie3419 3 года назад
banana fish
@ICEcoldJT
@ICEcoldJT 3 года назад
“It’s not about managing your emotions, it’s about managing your reaction to your emotions.” 🙏🏽
@corinnebloom7005
@corinnebloom7005 3 года назад
Honestly yeah
@theblackowl555
@theblackowl555 3 года назад
Precisely.
@generalwarhammer9722
@generalwarhammer9722 3 года назад
That can only be achieved by removing them. Reject humanity, become robote
@sabrinacollard8077
@sabrinacollard8077 3 года назад
Well said
@misseclispe5766
@misseclispe5766 3 года назад
@@generalwarhammer9722 is that a jojo reference?
@kohiholic4825
@kohiholic4825 3 года назад
Psychology should be offered as a subject starting from kindergarden so that atleast even just a little bit have an adequate knowledge more about our emotions and behavior
@clipclops5967
@clipclops5967 3 года назад
I like the solution, how can you implement this in kindergarten?
@eluneshatterstone3131
@eluneshatterstone3131 3 года назад
It should totally be curriculum standard
@nithyasreesathyanarayanan5611
@nithyasreesathyanarayanan5611 3 года назад
@@clipclops5967 well teachers can start with explaining simple emotions such as happy, sad, angry etc. They should enable children to express their concerns and emotions more clearly and must be patient enough to hear them out and solve them. Teaching them to self-retrospect is the key.
@airahli6581
@airahli6581 3 года назад
Huh ? We had psychology classes at school and it didnt help much because students downplayed its importance
@samanthakim5035
@samanthakim5035 3 года назад
I couldn't agree more
@shadowsightliker
@shadowsightliker 3 года назад
Me: *being very confused about my emotions lately* Psych2Go: We got you fam-
@spilledmilk_
@spilledmilk_ 3 года назад
I don't know how to feel abt your username..
@santanialing9368
@santanialing9368 3 года назад
Trueeee....i really needed this without knowing
@saya_s25
@saya_s25 3 года назад
omg wait I found you again 😂 and not on kyutie’s channel ahaha hello 👋☺️
@gabmichael8546
@gabmichael8546 3 года назад
When things were at their very worst: 2 Suns, Cross in the sky, 2 comets will collide = don`t be afraid - repent, accept Lord`s Hand of Mercy. The first sign - the Earth will spin faster. The second sign concerns the sun, which will loom larger, brighter and begin to spin. Scientists will say it was a global illusion. Beaware - Jesus will never walk in flesh again. After WW3 - rise of the “ man of peace“ from the East = Antichrist - the most powerful, popular, charismatic and influential leader of all time. Many miracles will be attributed to him. He will imitate Jesus in every conceivable way. Don`t trust „pope“ Francis = the False Prophet - will seem to rise from the dead - will unite all Christian Churches and all Religions as one. One World Religion = the seat of the Antichrist. Benedict XVI is the last true pope - will be accused of a crime of which he is totally innocent. - banking collapse was deliberately masterminded by the Antichrist - Antichrist will step in and create a false peace in the state of Israel by joining them with palestine in an unlikely alliance. - „He will recite extracts from My Teachings, which he will passionately proclaim from every secular stage in the world, until people sit up and take notice of him.“ mdmlastprophet.com/when-i-come-as-the-king-of-mercy-not-one-soul-will-be-left-in-any-doubt-as-to-who-i-am-and-what-i-am/ mdmlastprophet.com/arab-uprising-will-spark-global-unrest-italy-will-trigger-fall-out/ The Book of Truth
@Dglover-bu7zk
@Dglover-bu7zk 3 года назад
Nice pfp
@datboi6954
@datboi6954 3 года назад
1. recognize and deconstruct your emotions 1:07 2. develop emotional intelligence 2:43 3. learn new concepts 3:50 4. practice self-care 4:35 5. savor happiness 5:15 I hope I could help! :)
@hibasalam3978
@hibasalam3978 3 года назад
Thanks fellow time traveler!
@boorave
@boorave 3 года назад
Hello
@user-tr3jw1df6q
@user-tr3jw1df6q 3 года назад
Hai
@lunarflower5821
@lunarflower5821 3 года назад
Thank you
@rohith.r4137
@rohith.r4137 3 года назад
Wait wtf?
@raahyama4023
@raahyama4023 3 года назад
Just remember this : "Think before you act"
@nolongerhooman2341
@nolongerhooman2341 3 года назад
Overthinking begets uncontrollable emotions.
@arpitkumar4525
@arpitkumar4525 3 года назад
"Don't think. Feeel"
@raahyama4023
@raahyama4023 3 года назад
@@arpitkumar4525 But, if you do what you're feel said, then you must be ready the consequences Just like think, you must ready the consequences
@arpitkumar4525
@arpitkumar4525 3 года назад
@@raahyama4023 Yes. Every action has a consequence.
@arpitkumar4525
@arpitkumar4525 3 года назад
@@raahyama4023 I quoted Bruce Lee's "Don't Think. Feeel" from a movie of his. It's based on his Jeet Kune Do techniuqe which is a technique of no technique ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-4O9o4CKTGzQ.html
@lucyal8652
@lucyal8652 3 года назад
Has no one pointed out the Inside Out references throughout the entire thing??? They are so cute in this style!
@katielien3778
@katielien3778 3 года назад
I was looking for a comment like this before mentioning it myself. And here it is!
@josephaxp4292
@josephaxp4292 3 года назад
Me in my every day of my life: 1. Feeling happy because of something 2. Then something bad happen and I feel anger and do something bad. 3. Feeling deep sadness of to why I did that. 4. Then the anxious (I cant spell) came as an after effect of the sadness. 5. Eventually forget it and back being happy. 6. Repeat :/ Yeah thats probaly why my life feel lifeless.
@avocados1707
@avocados1707 3 года назад
in point four i think u meant the word 'anxiety'? n i totally relate to ur comment 🥺
@HappyTrees_
@HappyTrees_ 3 года назад
Same for me minus the happy part
@Soso-ce4op
@Soso-ce4op 3 года назад
Your life isn’t lifeless. God made you with a wonderful purpose!✝️❤️💕🙏
@dogthefurst8108
@dogthefurst8108 3 года назад
Homie you spelled anxious right
@mxxnflower7664
@mxxnflower7664 3 года назад
tip 1 ---> recognize and deconstruct your emotions tip 2 ---> develop emotional intelligence tip 3 ---> learn new concepts tip 4 ---> practice self-care tip 5 ---> savor happiness don't forget to be kind to yourself
@simiymariatomy1709
@simiymariatomy1709 3 года назад
“Happiness is like the weather, it comes and it goes. Hence try and appreciate it when you do have it....” ❤️ yes I will.
@JustmeSEVEN
@JustmeSEVEN 3 года назад
The animation is so cuteee so far
@Psych2go
@Psych2go 3 года назад
Aww thank you!!! This means a lot :D
@tashaz1232
@tashaz1232 3 года назад
I love this video and I’ll definitely try these tips! Thank you for making this :)
@Psych2go
@Psych2go 3 года назад
Thank you for the kind words! Hope these tips were helpful! :)
@boorave
@boorave 3 года назад
@@levitravis9225 they time travelled and watched the video (=_=)
@severinenodine984
@severinenodine984 3 года назад
Memento mori
@boorave
@boorave 3 года назад
@Kandy I was replying to a certain someone's rude comment and I know about that lol
@loriena226
@loriena226 3 года назад
@@severinenodine984 lmao
@imahallucination4532
@imahallucination4532 3 года назад
Psych2go: creates a video on how to control emotions Me (an uneducated bean): just sleep when you’re overwhelmed
@meghana1113
@meghana1113 3 года назад
Thanks for advice
@ek7453
@ek7453 3 года назад
You are greater than your emotions, and you need not repress them to realize this. *To become objective* with your own internal states, you must operate from a position where you can observe them and where you are not dominated by them. This will allow you to become present to yourself and will give you *true compassion* and understanding. Then you will not be a tyrant with yourself, and tyranny in your life will come to an end. Steps to Knowledge - The Book of Inner Knowing, by *Marshall Vian Summers*
@alonsoma.miguelespartero9761
@alonsoma.miguelespartero9761 3 года назад
Damn, thanks a lot! Love this community!
@piafilms2804
@piafilms2804 3 года назад
Thank you kindly.
@minilamma4879
@minilamma4879 3 года назад
Yep, you just need to admit to your emotion so you aren't in denial anymore. And then confront them
@eloiseconnelly3055
@eloiseconnelly3055 3 года назад
wait this says it was posted today...how- how are these responses- I'M CONFUSED AND SCARED
@hel2727
@hel2727 3 года назад
It's okay Eloise, you're safe, haha. They're either a member or watched this video through playlist, when it wasn't accesible for public through their channel profile.
@melon7514
@melon7514 3 года назад
@@hel2727 nah I’m pretty sure it was time travel
@Who-jm1sw
@Who-jm1sw 3 года назад
Ikr, I'm so confused rn 😵
@fastest159
@fastest159 3 года назад
@@hel2727 Thanks for the explaination i understand now ^^
@bobthebuilder480
@bobthebuilder480 3 года назад
They r members when u r a member they give u access to unlisted vids before they r published
@didi497
@didi497 3 года назад
I've been a loyal subscriber for the past few years, and honestly I cannot describe how grateful I am for the existence of a channel like this, that portrays not only mental illnesses but also psychological facts and useful tips to help us become better people. I love this channel, and it's mission to spread kindness, and positivism.❤️✨
@aubreybrown1480
@aubreybrown1480 3 года назад
Emotions are basically Pokémon cards
@fastest159
@fastest159 3 года назад
So pikachu is the excited emotion 😅
@bobthebuilder480
@bobthebuilder480 3 года назад
Which emotion would ditto be 😂
@generalwarhammer9722
@generalwarhammer9722 3 года назад
I would have the hacked version of them
@JaySlays_
@JaySlays_ 3 года назад
Wich one would.d eevee be?
@totallyjokers
@totallyjokers 3 года назад
@@JaySlays_ eevee is probably neutral, and the eeveelutions are the emotions
@stayhappylittlemermaid
@stayhappylittlemermaid 3 года назад
Sometimes you just have to accept the fact that some people only enter your life as a temporary happiness.
@fastest159
@fastest159 3 года назад
That's deep !!! :(
@gnarthdarkanen7464
@gnarthdarkanen7464 3 года назад
The other side of that coin is accepting the fact that some people only enter your life as a TEMPORARY misery, too... Do with that what you will. ;o)
@samuraiboi2735
@samuraiboi2735 3 года назад
My happiness is forever🙂😆😋
@raiden4171
@raiden4171 3 года назад
made me emotional reading this 🧍‍♀️
@galaxiajpeg2085
@galaxiajpeg2085 3 года назад
I really liked how you used references to Pixar's "Inside Out" I really liked that movie.
@borleyboo5613
@borleyboo5613 3 года назад
Yesterday I went for a walk with a friend and her young daughter. I thought I knew where I was going, but I went the wrong way and we ended up a little bit lost. I was FURIOUS with myself for being such an idiot because I failed to follow simple instructions. However, instead of getting REALLY angry and kicking every tree in sight, (I did get a bit cross and grumpy) I enjoyed the walk we did end up doing. It was a lovely spring like day, (I’m in England) it was a very pretty village and there were flowers and plants for sale on the grass verge. So I saw, and enjoyed the positive outcome of my mistake. Not bad for an old grump like me. 😃👍🌺
@analisagonzales8252
@analisagonzales8252 3 года назад
I literally have a test tomorrow and it’s 10:00 PM where I live and honestly I have really bad anxiety but this video really helped thank you😊
@analisagonzales8252
@analisagonzales8252 3 года назад
@@lailal5784 thank you and have a good night or good day idk what time it is were your at but lol😅
@generalwarhammer9722
@generalwarhammer9722 3 года назад
Haha your still in school
@nyx.196
@nyx.196 3 года назад
Good luck for your exam 🥰🥰
@AmeKikai
@AmeKikai 3 года назад
What makes me upset is when people get in trouble for being upset. Like calm down bro.
@moldyseulgi7167
@moldyseulgi7167 3 года назад
I don't control my emotions they control me.
@user-tr3jw1df6q
@user-tr3jw1df6q 3 года назад
@The Emo Enby Thembo same
@aubreybrown1480
@aubreybrown1480 3 года назад
@The Emo Enby Thembo I feel it in multiple dimensions
@Psych2go
@Psych2go 3 года назад
Just like many of us
@fastest159
@fastest159 3 года назад
That happens to me half of the time 😅 Anger level : Kylo Ren
@aubreybrown1480
@aubreybrown1480 3 года назад
@@Psych2go yeah, but this baby is flailing on the floor right next to a stairwell and is about to go tumble down it, hit each individual stair, then heavily land into a pile of excessively sharp soccer cleats.
@Bellawella27
@Bellawella27 3 года назад
I just wanna say thank you for uploading this video, I’ve been struggling with controlling emotions for my entire life and this helped a LOT :)
@stalebread9825
@stalebread9825 3 года назад
Ive been having a rough week with my sobriety and depression and your videos give me amazing insight!
@hazlou2889
@hazlou2889 3 года назад
Sometimes it's really hard for me to control them and during puberty it's extremely hard . I cry when someone mentions about something about my childhood . I hope this could help , thank u and congratulations for 5m subs , you guys totally deserves more
@emotionality1
@emotionality1 2 года назад
These are some great tips! Emotions can be so hard to understand, but with guidance like this it makes it much easier 😊
@jjaa_joyjoyartist
@jjaa_joyjoyartist 3 года назад
Thank you. It feels like I know this stuff by heart but approaching it from a different angle makes me realize how much I needed a reminder to apply it to my life
@stitchmyheart2596
@stitchmyheart2596 3 года назад
I feel like I am stuck in a loop, I want to do better and happier, but I see things such as my laziness or inability to talk to people as a road block, then I start feeling like I'll never do anything and I should just give up or turn to solutions that only cause more problems, but when I look to find the real solution again I'm quickly overwhelmed and the cycle just starts over. So I usually just spend most of my days (everyday I can besides church on Sundays and school) locked up in my room. I don't think it's depression because I still do find happiness in things like talking to my friends but it's just temporary. I feel like no one understands and no one is really able to listen
@miscellaneousartsisgay
@miscellaneousartsisgay 3 года назад
I’ll listen if you want
@treznopresto4878
@treznopresto4878 3 года назад
Just want to tell you something about emotions: There is no emotion, there is PEACE There is no ignorance, there is KNOWLEDGE There is no passion, there is SERENITY There is no chaos, there is HARMONY There is no death, there is THE FORCE *Ooops i think i just dropped some reference....* Hey guys, maybe im gonna explain this comment because some ppl take the comment seriously, so i want to explain that this quote just one of Star Wars reference, this quote was really a bad advice and you should not follow it, sorry if i ruin the comment btw!
@PolarNitaIsTired
@PolarNitaIsTired 3 года назад
*gets my lightsaber* did someone said... *turns it on* THE FORCE?
@StrangerE0ns
@StrangerE0ns 3 года назад
Personally I might prefer *peace is a lie, there is only passion* *Through passion I gain strength* *Through strength I gain power* *Through power I gain victory* *Through victory my chains are broken* *The force shall free me*
@npcmcishark7379
@npcmcishark7379 3 года назад
"There is no emotions... ... There is no passion..." That could go on a top 10 ways to get depressed
@treznopresto4878
@treznopresto4878 3 года назад
@@StrangerE0ns is that a Sith code? *Then the senate will decide your fate.*
@treznopresto4878
@treznopresto4878 3 года назад
@@npcmcishark7379 i agree, this is also why Anakin become Darth Vader
@Emeryy.draftz
@Emeryy.draftz 3 года назад
Thanks 💖, i needed this,also love the inside out thumbnail!!✨
@Psych2go
@Psych2go 3 года назад
No problem!! :) Hope this video helps!
@SelfMadeWealth
@SelfMadeWealth 3 года назад
How you react emotionally is a choice in any situation.
@whenyousmileismiletoo5419
@whenyousmileismiletoo5419 3 года назад
Lol no. People who have intense emotions cant think rationally. The react first
@r_ay9346
@r_ay9346 3 года назад
yeah.. it my choice for make it worse haha that right IM the one who decide to be that way and im suffering from it HAHAHAH isn't it fun :D
@tteudeungijjang7663
@tteudeungijjang7663 3 года назад
@@whenyousmileismiletoo5419 especially who is an sensitive person like me :)
@TheOrangVegetal
@TheOrangVegetal 3 года назад
@@whenyousmileismiletoo5419 they can become aware of it though, and awareness is the first step at changing something
@whenyousmileismiletoo5419
@whenyousmileismiletoo5419 3 года назад
@@TheOrangVegetal your right. but it takes time. I've also been in a place where my emotions would be off the charts and I would get extremely violent and aggressive in any kind of place. but I also became better. hope anyone whos suffering may find their peace.
@ewier
@ewier 3 года назад
One thing that helps me when I don't feel motivated to get up and exercise is to simply stretch. Getting the blood flowing even minimally can improve your mood and often times leads to more strenuous activities. Hope this helps :)
@makeamemoryeveryday1646
@makeamemoryeveryday1646 3 года назад
We love your videos🖤 Congrats on 5M
@foxy8871
@foxy8871 3 года назад
I believe everyone should try mastering emotions. So far I've been able to tackle my problems a lot better. 😌 The emotions you feel mean something, so please try to understand it.
@nawersadia3148
@nawersadia3148 3 года назад
I am so glad that I found this channel. It has helped me a lot. Whenever I feel down, I watch psych 2 go's videos and it makes me happy. Congratulations on 5 million subscribers. Love you.😘😘
@peteyn.y.7960
@peteyn.y.7960 3 года назад
Congrats on 5 Mil!! 💯🙌
@seanmcfadden3712
@seanmcfadden3712 3 года назад
Something I'd like to recommend for having new and different experiences and ways of thinking. Try playing a variety of types of games. Because they're inherently interactive, they can actually cause your brain to rewire themselves a little.
@sisyphus.nights
@sisyphus.nights 3 года назад
*I pressed as fast as I can while I'm in class but then I see comments that are days ago.*
@hazlou2889
@hazlou2889 3 года назад
Same
@bobthebuilder480
@bobthebuilder480 3 года назад
They r members 😂
@jamesli1256
@jamesli1256 3 года назад
@@bobthebuilder480 lol i don't think they r u can go into unlisted playlists
@bobthebuilder480
@bobthebuilder480 3 года назад
@@jamesli1256 Oof nah I double checked as well it’s a perk of being a member when u become a member u get access to perks it’s all in the link in the description
@TheOrangVegetal
@TheOrangVegetal 3 года назад
Recently asked for a video about emotional intelligence and you guys delivered. Thanks!
@XxCORERUPTORxX
@XxCORERUPTORxX 3 года назад
Always a treat waiting for your videos! I've been recommending this channel to everyone. Thank you for making such amazing content! Great theme today ☺
@me-zs7tr
@me-zs7tr 3 года назад
I can never get enough of Amanda's butter-soft voice my goshhh
@arpitkumar4525
@arpitkumar4525 3 года назад
This is really helpful 😀
@whatever_it_take.s
@whatever_it_take.s 3 года назад
This was really well structured and concise as it could get!
@Lovelybones1
@Lovelybones1 3 года назад
I really needed this video! Thank you so much!!!!
@ayushijaiswal8755
@ayushijaiswal8755 3 года назад
I'm here within a minute when this was uploaded... I'm glad
@nadillasakinah950
@nadillasakinah950 3 года назад
I listen to ASMR and colour in an adults colouring book to cope It’s childish but it helps
@thelordcommander5
@thelordcommander5 3 года назад
Why is it childish?
@nadillasakinah950
@nadillasakinah950 3 года назад
@@thelordcommander5 Colouring books and using colour pencils seemed like something you do in kindergarten
@minilamma4879
@minilamma4879 3 года назад
Nope, not childish at all. In fact it's a very smart way to distract yourself and to focus on something more colorful. Big brain :))
@ravenharu3034
@ravenharu3034 2 года назад
Omg i also do that! I tried to meditate but it didnt work so i heard that those adult coloring books are as good
@nadillasakinah950
@nadillasakinah950 2 года назад
@@ravenharu3034 Yeah! I love those with animals and nature A bonus plus if it’s like a diary so that I can let out all my negative feelings in
@luciathefemininewoman
@luciathefemininewoman 3 года назад
Reasons why I don’t journal, and log my emotions. Although I am impressed that you give to your subscribers, and audience how to master your emotions are important. I actually need this to improve my relationship with myself, and with other people I need more improving. Much respect for your channel.
@e5_7h3xty
@e5_7h3xty 3 года назад
Thanks for the video:) Recently I've been bullied by a group of boys every day and I can only think negatively even after school. I really needed this! I miss being happy.
@jeannejett2299
@jeannejett2299 3 года назад
Thank you for the very helpful tips. I've kept journals for a long time, & need to keep one specifically for my emotions. I love learning new things & strive to understand my emotions. I'm try to understand & get through massive, overwhelming grief. In 2020, I lost my precious daughter, then her husband, my best friend of 45 years & several others. Often, I honestly don't know what to do with myself & get past all this grief. My daughter & her husband were only in their 40'S. Is there a helpful book out there that I may find comfort & understanding in? Something easy to read & understand? Thank you for your help. You've been a bright light in my life ❤️
@anjithaa4521
@anjithaa4521 3 года назад
Aw! This is sooo helpful.💜💜💜💜💜
@Psych2go
@Psych2go 3 года назад
Happy to help :D
@anjithaa4521
@anjithaa4521 3 года назад
@@Psych2go thank you
@nightgamer657
@nightgamer657 2 года назад
Thanks so much...really did help 👍
@Cosmos12550
@Cosmos12550 3 года назад
Thank you!! I needed this ❤️❤️
@forbiddenfursona
@forbiddenfursona 3 года назад
"how to be personally attacked for 6'49" minutes straight" In all seriousness tho, I am a person who has troubles controlling emotions since childhood, and I just saw this video seems very helpful, but I still don't know if I can actually do it. Meet me back at the same day, 2022, and I'll tell you how it went
@mmm-ei3yi
@mmm-ei3yi 3 года назад
Alright.
@avocados1707
@avocados1707 3 года назад
good luck 🥺
@HappyTrees_
@HappyTrees_ 3 года назад
Same, I honestly don't know how to get my mind to do these things. I am really bad at keeping routines and always give up in the end.
@avocados1707
@avocados1707 3 года назад
@@HappyTrees_ try doing some of the easier stuff whenever u remember to n dont force urself/be hard on urself okay? see if after a while u feel like u feel better or not,, it takes time to learn how to learn 💚
@sofiaaranguren4463
@sofiaaranguren4463 Месяц назад
hi, how it went? :)
@blairbitch42069
@blairbitch42069 3 года назад
Congrats on 5m subs!!! Thank you all so much for making psychology available for everyone! Love your content!
@mayurimarimuthu
@mayurimarimuthu 9 месяцев назад
Thank you for this wonderful video
@vivaosdoidos
@vivaosdoidos 3 года назад
Many thanks for the video ❤️
@sleepy4681
@sleepy4681 3 года назад
This overthinking.... Sometimes I feel like this mind is stupid...
@starmoon9928
@starmoon9928 3 года назад
Yes😔
@aimlessdaydreamer4260
@aimlessdaydreamer4260 3 года назад
Yes same here
@fatcat1766
@fatcat1766 3 года назад
I would just take a deep breath
@ClashClash-iu5ce
@ClashClash-iu5ce 3 месяца назад
This is so informative! Thanks for sharing your knowledge.
@joseherrera8208
@joseherrera8208 Год назад
Thank you, feel like I watch these kind of educational videos right when I need to be seeing them.. so thank you again.
@itzmehDevi
@itzmehDevi 3 года назад
I really can't control my tears T-T And so everyone said I was childish and sensitive :')
@funnyvideoguy3216
@funnyvideoguy3216 2 года назад
Nothing is wrong with crying! Even if you're a man!
@itzmehDevi
@itzmehDevi 2 года назад
@@funnyvideoguy3216 Yas Queen/King/Non-binary Royal! You spoke facts now!
@sushih3302
@sushih3302 2 года назад
Ohnooo don’t listen to them! It’s alright to cry, it isn’t childish, it is a way to release how you’re feeling, which in this case is sadness! Personally I still don’t dare to cry, because I’ve told myself to not do it for so long that now that I’ve realised that it is actually okay, it is hard. But at least I have the first step of knowing :) wish me luck 😭😭
@itzmehDevi
@itzmehDevi 2 года назад
@@sushih3302 Oh Thanks :) Also.. I wish you luck!
@daniii5486
@daniii5486 3 года назад
i was just watching another pysch2go video, perfect timing :D
@fastest159
@fastest159 3 года назад
That helps a lot ^^
@Sara_C__
@Sara_C__ 3 года назад
Your videos are so soothing to listen to and easy to follow. I hope you keep up the awesome work.
@brianjoshuaquilang3508
@brianjoshuaquilang3508 3 года назад
Your visuals are on the road to excellence 💛 They are getting better and better!
@Giranukuma
@Giranukuma 3 года назад
Please don't forget, your feeling and emotion are the proofs you are Human with real life. Without them, human turns to just a machine. You are NOT a machine!
@boorave
@boorave 3 года назад
Yeah, It feels good to time travel >:)
@prakritiboyal6362
@prakritiboyal6362 3 года назад
How do you do that??
@Psych2go
@Psych2go 3 года назад
Hello!
@boorave
@boorave 3 года назад
@@Psych2go Hi! :D
@01Pudding
@01Pudding 3 года назад
@@Psych2go hi
@axolotl7153
@axolotl7153 3 года назад
Couldn’t of needed this video more tysm.
@homuras
@homuras 3 года назад
you've helped me so much. thank you for all the videos you've uploaded. thank you. :)
@enderlemon890
@enderlemon890 3 года назад
My only emotion rn is: I am in desperate need of a hug
@minilamma4879
@minilamma4879 3 года назад
Hugs :))
@matikashu6033
@matikashu6033 3 года назад
“Conceal don’t feel, don’t let them know..”
@aaaa-oc7en
@aaaa-oc7en 3 года назад
BUT NOW THEY KNOOOOOOWWWW
@devanshipareek12
@devanshipareek12 3 года назад
@@aaaa-oc7en let it go let it go..I can't hold it back anymore
@sejal4211
@sejal4211 3 года назад
@@devanshipareek12 Can't hold it back anymore~!
@Byleewitab
@Byleewitab 3 года назад
Let it goo let it go turn away and slam the door!
@juliachanel1935
@juliachanel1935 3 года назад
HEREEEE III AMMMMMMM
@youngbloodhobby2103
@youngbloodhobby2103 3 года назад
I watch this channel every night before bed. So cute and comfortable. Really been helping me maintain cool in hard times I'm going through right now. Subscribed!!
@cannedbread9214
@cannedbread9214 3 года назад
I needed this so much thank youuu :D
@SuicideBunny6
@SuicideBunny6 3 года назад
Psych2Go: "5 simple ways to develop emotional intelligence" Step 2.: Develop emotional intelligence ...
@peytonb7644
@peytonb7644 3 года назад
I don’t wanna try anymore I’m so over everything...
@fastest159
@fastest159 3 года назад
I'm sorry for you :(
@generalwarhammer9722
@generalwarhammer9722 3 года назад
Same
@user-hl3ed9gi3c
@user-hl3ed9gi3c 4 месяца назад
You take the matter very clairly and take all sides thank for you thats benfite me so much
@macaronicheese9341
@macaronicheese9341 3 года назад
So happy that you hit 5 million I have been watching you guys for a while thank you for all the videos
@aaaa-oc7en
@aaaa-oc7en 3 года назад
Bild like a lego and fall like a domino
@seytan2393
@seytan2393 3 года назад
“How to master your emotions” *pretending you don’t have them*
@momokhanihok
@momokhanihok 3 года назад
The best thing I've heard in ages
@bigfuckingdumbass
@bigfuckingdumbass 3 года назад
Sometimes it's hard to do that
@samsauce9999
@samsauce9999 3 года назад
Aaahh works for my friend every time I'm screenshoting this to her-
@bob-ex1jr
@bob-ex1jr 3 года назад
Don't have any😈😈
@kingmystery8425
@kingmystery8425 3 года назад
@@bob-ex1jr not having emotion is emotion
@tommygunn6901
@tommygunn6901 3 года назад
This video was insightful in of itself!! Thank you
@AnimateTronix
@AnimateTronix 3 года назад
CONGRATS ON 5 MILLION SUBSCRIBERS WE LOVE YOU!!!
@AnitaDevi-pf8nr
@AnitaDevi-pf8nr 3 года назад
I guess you should change your name from "psych2go" to "Scar healers" bc urs most of the video relates with my life, keep it up👍
@joshuacarre06
@joshuacarre06 3 года назад
Garlic bread
@Psych2go
@Psych2go 3 года назад
Cheese bread
@chaosdromanah8620
@chaosdromanah8620 3 года назад
Potato bread
@shotguneugene
@shotguneugene 3 года назад
Bread bread
@leilonimosinske4414
@leilonimosinske4414 2 года назад
I love all these videos! All the characters and explanations. Maybe a kids channel on emotional intelligence would be amazing. I wish they taught more about emotional intelligence in schools
@mcjumaah5063
@mcjumaah5063 Год назад
Thanks for making this video, it was very helpful for me these days.
@xxxxx22410
@xxxxx22410 3 года назад
I'm on my periods so my emotions are all over the place :/
@yoongis.tangerine
@yoongis.tangerine 3 года назад
i experience this as well before and during my period and it is challenging to actually be emotionally stable
@charmigupta8923
@charmigupta8923 3 года назад
I can understand chocolate helps me be emotionally stable I eat chocolate during periods and spend the rest of the month trying to burn those calories XD
@ur_local_bisexual_witch1796
@ur_local_bisexual_witch1796 3 года назад
Ugh same. I’m one of those types of people who always seem happy around others but it’s pretty hard to do that on a period ;-;
@aimoikonen
@aimoikonen 3 года назад
Title: 5 simple ways to develop emotional intelligence 2. Develop emotional intelligence :D
@cookiedough3104
@cookiedough3104 2 года назад
I can't even begin to explain how much this account has helped me grow
@davidanthonyburton2253
@davidanthonyburton2253 3 года назад
Yes! I will. What a Great Vid! Many, many thanks
@thelastdaybreathinginetern1385
@thelastdaybreathinginetern1385 3 года назад
The only emotions I feel is sadness, anger and hate.
@lolly7146
@lolly7146 3 года назад
felt
@randomcomment7604
@randomcomment7604 3 года назад
Same
@seanmcfadden3712
@seanmcfadden3712 3 года назад
That's not necessarily true. They might just be the strongest. I have trouble recognizing less strong emotions.
@hel2727
@hel2727 3 года назад
been there, felt that. trust me you can get through this.
@streetlight6440
@streetlight6440 3 года назад
You know sometimes happiness is already in front of us, we just can't see them. Wish you would realise and appreciate it one day 😄
@helloak
@helloak 3 года назад
Hey A question.... Can anyone feel just nothing... Even though nothing is wrong?
@lunatism9714
@lunatism9714 3 года назад
Isn't that a symptom of depression 👁👄👁
@helloak
@helloak 3 года назад
@@lunatism9714 Umm.... Actually I just got over with depression... But I still don't feel anything 😔 sometimes...in a day
@helloak
@helloak 3 года назад
@ISHANI I did but the thing is .... I feel other expressions as well.... Like if I see someone smiling and happy it makes me feel happy too... And my bestie always knows I have something inside...but this just hurts sometimes... I feel useless even though I have someone to comfort me.... I feel guilt of things I never did ...I get way too emotional and cry and then end up feel empty or nothing 😒
@helloak
@helloak 3 года назад
@ISHANI thanks .. thank you very much
@helloak
@helloak 3 года назад
@ISHANI thanks I will see
@remikj1097
@remikj1097 3 года назад
Oh I really wanted this video thanks😘
@Siqilx
@Siqilx 3 года назад
CONGRATS ON 5 MIL!
@ShadowWolf_383
@ShadowWolf_383 3 года назад
Hey I just watched Inside out the other day! Also, hey early people!
@stefanie8423
@stefanie8423 3 года назад
hey! xP
@ria1918
@ria1918 3 года назад
0:50 THE AVATAR!!
@lovelynikki_346
@lovelynikki_346 3 года назад
Lol I thought the same thing!😂😆
@panktitaheliani7484
@panktitaheliani7484 Год назад
Ur channel is just amazing💓
@____-bz9qh
@____-bz9qh 3 года назад
I don't know if I can develop myself, but I'm feeling somehow better after this video. Thank you!
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