Feel free to join in on this personal favorite RVD routine. Use it as a warm-up, or a workout depending on you and your goals.
Adjust the weight and anything else you'd to & let me know how you like it in the comments. Leave & thumbs up & subscribe. Enjoy!
Get the same kind of shoes that RVD is wearing in this video! amzn.to/3RNJ14L
#sports #exercise #workout
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8 сен 2024
