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5 Technical Tips I Learnt Training In Thailand 

Gabriel Varga
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While training in Thailand I got to learn from some of the best instructors in the world. They provided me with so much knowledge and today I share 5 technical tips which you may have not heard before.
If you appreciate the knowledge please like, share and/or subscribe 🙏 🙏 🙏
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4 авг 2024

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Комментарии : 216   
@suhribzevolution645
@suhribzevolution645 5 месяцев назад
Welcom to Thailand เรารักชาวต่างชาติทุกคนที่มาเยี่ยมชมคุณจะได้เที่ยวทะเลสวยๆน้ำใสและฝึกมวยไทยไปด้วย ไปที่เดียวได้ทั้งการฝึกซ้อม อาหารราคาไม่แพงและความบันเทิงจากการท่องเที่ยว😊
@whoknows8223
@whoknows8223 Год назад
1:04 Checking kicks (connecting elbow with knee inside vs outside) 2:28 Roundhouse kicks (move your head with the kick) 4:03 Cross (drop angle of fist at the end) 5:26 Counters (padwork) 6:50 Frontkicks (how to utilize hands, not swinging for more defense)
@kevincooper5656
@kevincooper5656 2 года назад
@Gabriel Varga: I for one would definitely like to see more of your Muay Thai tips. I was going through the tips on my heavy bag as I watched and it made a lot of sense (especially the front kick technique - gonna have to break the habit of swinging my arm down :-) Anyway I learn a lot from your channel. Thanks.
@davidolmos6335
@davidolmos6335 2 года назад
When I first learned to teep, it was actually with hands up. After seeing so many people swing arms down, I started doing that but stopped after I saw thai fights keep hands up. Even when they round kick, sometimes they keep hands up but they tend to have them in front of them so as to smother punches.
@chrisbrodbeck1961
@chrisbrodbeck1961 Год назад
Gabriel, I agree on everything there, what I'm taking away is the ability to adjust accordingly. I would definitely turn the head to maintain balance and power, whats next is also in that mix. Thinking is hugely important. It's like English football, the idea is to invent 3 plays forward while moving. We cant blindly move down the field. That being said thank you for turning the lights on, were home !
@leroyhayes3251
@leroyhayes3251 2 года назад
I was taught elbows on the outside by the Thais I trained with. (Master Chan, Kru Kongnapa) everything else you mentioned was exactly how I was taught and how we train. Excellent tips for those who haven’t trained in traditional Muay Thai.
@paulpelle3046
@paulpelle3046 2 года назад
Definitely outside brother 🙏 ...that’s what we’re taught at our gym too...and it’s DEFINITELY a legit gym (I won’t name it coz I don’t think Gabriel would be happy? Kinda advertising I guess 🤷‍♂️). But let’s just say we had a 14-time Muay Thai world champion come from our gym. 💪 Outside provides greater overall protection, and enables defence of basically the entire checking side (especially if you’re in curled/tight guard). Having the arm/elbow on the inside is just a complete waste and inefficient 🤷‍♂️ Hate to EVER disagree with the man Mr. Varga here, but it’s definitely the outside in Thai boxing. Inside has clearly worked extremely well for him though, so. 👏🙏
@vicsantoro
@vicsantoro 2 года назад
@@paulpelle3046 I train muy Thai in a small Argentinian dojo, but I was taught the same way, What My coach says is that the elbow outside creates some form of stable barrier with the leg, sorry if My English is kinda crappy, I'm a spanish speaker and some phrases come may come out wrong 🤣
@paulpelle3046
@paulpelle3046 2 года назад
@@vicsantoro hehe, I understand you fine bro. Yeah, that’s exactly what I’m saying Leroy. It’s such a small thing, but it can make a huge difference 🙏
@denjipoochita7351
@denjipoochita7351 2 года назад
damian trainor made a video on how traditional muay thai is just a weird term
@paulpelle3046
@paulpelle3046 2 года назад
@@denjipoochita7351 Trainor is legit, an awesome instructor, no doubt. 👌 I think there really IS something to be said about ‘traditional Muay Thai’ and ‘West-style’ Thai boxing though - there really are differences...trading is a very clear example. That is 100% the ‘traditional Thai’ style...and the crowds over there love it, and expect it too tbh 🤷‍♂️ The western approach is more about shot selection, counters, and generally using solid fight I.Q. rather than long, up-close trades...another reason Thais are generally built like rock 🙏
@GabrielVargaOfficial
@GabrielVargaOfficial 2 года назад
Until travel gets easier and we can return to training vacations you have my youtube channel 👍 I will continue to share knowledge with you that I have accumulated from instructors all over the world. Who knows....if I share enough I might even end up saving you airfare 😉
@sharkparty1027
@sharkparty1027 2 года назад
GET A TRAINING PARTNER! Please!
@bongkem2723
@bongkem2723 2 года назад
thanks a lot champ !!!!
@vindicator75
@vindicator75 2 года назад
Who would you say is the best Muay Thai instructor in Toronto?
@alexvon8611
@alexvon8611 2 года назад
Is that Hal on the thumb nail?
@SubaruWRC1996
@SubaruWRC1996 Год назад
I've just started muay thai and I really like the idea of the last two and I think I'll look at putting that in my training. I did see one video where someone tried to teep their opponent and the guy did a 90 degree turn and kneed him
@matti1101
@matti1101 2 года назад
Gabriel, as a amateur fighter who is going to compete for the second time next month, I have to thank you for all this videos you dont know how you help me to improve and to understant many of the aspects in the sport! Thank you
@canarc1
@canarc1 Год назад
I just spent 40 days in Thailand training. I also picked up these exact same points. I had different trainers in the same camp say elbows in and elbows out. Through my own analysis, l decided elbows out. The reason being that you are adding more blocking resistance to the round kick coming in to the upper rib cage. Thanks bruther for your excellent and generous videos.
@jonathanwilson5724
@jonathanwilson5724 2 года назад
Great video! Love the tips. Would be awesome to see more. Thank you for taking the time to make all of your videos. I have learned a lot!
@siddhartharoychowdhury2489
@siddhartharoychowdhury2489 2 года назад
Wow, so much in depth breakdown. Cleared so many doubts. Can't find a better channel honestly 🔥
@cezar97100
@cezar97100 2 года назад
Thank you Gabriel for sharing such insightful information that is so useful yet not many speak about. Your channel is amazing!
@jesusismylordiloveyougodamen
@jesusismylordiloveyougodamen 2 года назад
This was amazing, and I'm for sure going to like this video. Need some more tips, and what would be better than showing us slight things that we can do better on a sparring partner. Much love you, keep up the work.
@DragomirJtac
@DragomirJtac 2 года назад
Awesome video. I'd love to hear about more the smaller, more technical nuances from Thailand if you had any others! The three biggest contentions I see with regards to Muay Thai technique involve checking (elbow in vs elbow out, / toe up vs toe down), defense on teeps / kicks / knees (glove on side of head vs glove in front of face), and being flat flooted on the teep vs being on up on your toe. Would love to hear your thoughts on some of these as discussion isn't easy to find online!
@Dante3014
@Dante3014 2 года назад
That was amazing! Big thanks for sharing ya knowledge with us.
@Acumenathletics
@Acumenathletics 2 года назад
Great tips! So true about different gyms in Thailand wanting techniques slightly different. Examples like throwing a long knee. When I was at MeeNayoThin they wanted the knee straight up, little hip extension, no hip rotation. At FA Group they wanted hand & head control, hip extension & hip rotation.
@ignacionietoizquierdo7581
@ignacionietoizquierdo7581 2 года назад
I'd definetily love watching that video on some more particular techniques you learnt in Thailand. This gives us another point of view which will help in our endless training path. Thank you so much.
@rawke7279
@rawke7279 2 года назад
Dope vid. Loving the tiny tweaks the Thai style shows. Def like to see more. Your channel can't do much wrong Gabriel. Keep at it. The numbers will grow. Genuine no nonsense content you give will catch on to more and more subscribers and these little tips are so easy to try at home or after classes at yr gym.
@matt-eq6ms
@matt-eq6ms 2 года назад
Explains so clear and precise great stuff !!!! 👍
@ZaidsExperience
@ZaidsExperience 2 года назад
For sure make that video. It would be awesome. Thanks for all the content man. Much appreciated
@Selfdefensegab
@Selfdefensegab 2 года назад
This one is really good. Thank you for sharing Gabriel!
@benkh4424
@benkh4424 2 года назад
i'm not going to Thailand in the next 4 or maybe even 5 years and Gabriel is just sharing the knowledge with us like he's the instructor at thai gyms. I really appreciate it. note: yes I would like to see more tips like this.
@evilcolin
@evilcolin 2 года назад
This is gold, give us more! Thanks
@haiko_cat
@haiko_cat 2 года назад
I will say only that, im training MT 3 years now, I saw a lot of yt stuff, but this channel is next level :) Tons of knowladge ! Cheer Gabriel P.S. best vid? with Shane from FightTips :D
@yorkshire1290DUKE-R
@yorkshire1290DUKE-R 2 года назад
Great tips. I was taught elbow outside for the extra support from hard kicks.
@filmihaylov356
@filmihaylov356 2 года назад
Yep definitely want this video. Thanks!!!
@CoachMicahB
@CoachMicahB 2 года назад
Love everything you put out!
@ThomasToPC
@ThomasToPC 2 года назад
Yes, would really appreciate another video from you sharing technical stuff you learned in Thailand! Re arm being inside when checking kicks, I think a benefit is for better defence with the arms, especially against any straight punch that comes right after their kick, particularly if that kick was a feint. The other benefit, I’m guessing, is to more easily counter with your own straight punch since your elbow is already down.
@thraasherhell
@thraasherhell 2 года назад
Yours and Bazooka Joe's channels are the best kickboxing channels on RU-vid by far. Keep them up and thanks a lot.
@Stirnst
@Stirnst 2 года назад
Yes! Please do the pad holder video, would love some extra inspiration on combinations and how to be a good pad holder. Appreciate it!
@matthew-jy5jp
@matthew-jy5jp 2 года назад
Thanks you for another great video Champ. 😊👊
@drumpriest
@drumpriest Год назад
I train somewhat regularly in Thailand and I enjoyed this video... good stuff!
@jend4128
@jend4128 2 года назад
Love it!!! Thanks!
@FightVideos
@FightVideos 2 года назад
The leg kicks can be powerful, so putting the elbow outside of the same side of thigh when we check is safer in case the hand got kicked and gives way. Unless the blocking is very effectively angled or high enough, then the elbow even inside is not a big problem. It is more of good practice. When straight right slightly dig in won’t be slow. Don’t have to full dig in if we drop our weight to the hand’s opposite leg. Even if cross we can dig in the punch slightly we can return faster by body relaxation action after cross.
@bille7585
@bille7585 2 года назад
Great video. Thanks!
@NelsonAirikr
@NelsonAirikr 2 года назад
Thank you! Love this video! Hope to see that video with a training partner soon!
@zenjutsu8
@zenjutsu8 2 года назад
We sure need more of these
@lancelvanderhaven
@lancelvanderhaven 2 года назад
Excellent video. I'm currently training at Khongsittha gym Bangkok and I will incorporate your tips! Thank you
@jjun2891
@jjun2891 2 года назад
Love that you had the thai shorts for this video!
@docguitar3
@docguitar3 2 года назад
Big yes. More of this! 🥊
@MrKenn1990
@MrKenn1990 2 года назад
Great video, I like the head turn tip and it is great for beginners too. What I notice is when a new guy is just learning the kick, telling them to turn the head, they just automatically turn their hip and shoulder as well.
@kenoz28
@kenoz28 2 года назад
Great tips! Good thing about training in Thailand is that you get the sound effects from the trainers as well!!
@scottloughton5107
@scottloughton5107 Год назад
Awesome Gabe!
@closeredge5198
@closeredge5198 2 года назад
Awesome video 💯 ...love these 'details ', especially the front kick tip....shout out to fairtex gym, I hope to visit again soon as the restrictions lessen
@Markperna1
@Markperna1 2 года назад
This stuff is gold.
@GabrielVargaOfficial
@GabrielVargaOfficial 2 года назад
🙏🙏🙏
@Markperna1
@Markperna1 2 года назад
@@GabrielVargaOfficial it really is. After a certain point EVERYTHING is in the details and the details are rarely taught.
@dannysmith2260
@dannysmith2260 2 года назад
Loved this!! More Muay Thai tips please 🙌🇹🇭🥊
@gluehuffer6955
@gluehuffer6955 2 года назад
Last 2 were real interesting to me. Gonna try that next time on the bag.
@FrodeFalch
@FrodeFalch 2 года назад
That head turn is really cool. If you look close, you can see Mike Tyson doing it when he do the flurry combos where he rolls from hook to hook. And khabib do this in his ground and pound.
@Bagheera_88
@Bagheera_88 2 года назад
Thumb up before the first minute ❤️
@maksymilianciesielski9305
@maksymilianciesielski9305 2 года назад
Amazing, would love to see more💥💥
@the46thchamber65
@the46thchamber65 2 года назад
This is great! Thanks! Gonna try the head turn on the heavy bag.
@markphillips7955
@markphillips7955 Год назад
Yes, more please Gabriel
@snatchX626
@snatchX626 2 года назад
i love these "technical tips" videos.
@hassanhoteit10
@hassanhoteit10 2 года назад
Heard a lot and watched a ton of videos about the training in thailand, feels like a totally different experience ! Training there someday is on my bucket list
@lemonadeandoranges2157
@lemonadeandoranges2157 2 года назад
Same
@bilalplayer45
@bilalplayer45 2 года назад
Amazing video please share some more tips and tricks 👍🔥
@marcosandreorlando2011
@marcosandreorlando2011 Год назад
Valuable lesson!!
@2North0Star6
@2North0Star6 2 года назад
The throwing the hand down center for your front kick is soooo underrated. The benefit is you can disguise them as jabs really easily.
@TillTheyMurderMeEvangelism
@TillTheyMurderMeEvangelism Год назад
love these muay thai tips thankyou
@contrariangrin
@contrariangrin 2 года назад
Great vid!
@ronggurabrahamsimanjuntak5538
@ronggurabrahamsimanjuntak5538 2 года назад
4:23 I discovered this from looking at the golden lucky cat thing they got in a chinese restaurant just a few days ago. I felt the increase in power, but I felt like it's wrong because it deviates from what I was taught. Now that you confirmed it's a legitimate thing, I'd try it in my sparring. Thanks a lot for the tips!
@Triggernometry7
@Triggernometry7 2 года назад
This was an awesome video Gabriel, much appreciated! When will we be getting to see you fight again?
@milansannen
@milansannen 2 года назад
The counter with the midkicks is nice! Definetily going to drill it.
@countryjerry52
@countryjerry52 2 года назад
I would absolutely love to see more thia training
@juanjoseguerrerogiraldo3219
@juanjoseguerrerogiraldo3219 2 года назад
Thanks for the Tips il be traying
@TheNomadicCat
@TheNomadicCat 2 года назад
Always wondered about the elbows in the shin block; wasn't sure if they had to be aligned to the knees or not. Thanks for covering that.
@theserpentofmendes
@theserpentofmendes 2 года назад
the drop cross seems to synergise with the thai guard of facing hands more forward, you need to corkscrew your arm when you punch so the drop makes sure you dont chicken wing when your hand is more foreward facing at the begining of the strike.
@yurisavchenko4032
@yurisavchenko4032 2 года назад
thanks for share!
@killaben85
@killaben85 2 года назад
That's an episode I would like to see, also would like to see you train with Lyoto Machida to refind your Shotokan roots
@3359daniel
@3359daniel 2 года назад
Yes please! More Muay Thai videos :)
@hellnightmer
@hellnightmer 2 года назад
It would definitely be awesome to see you put these tips in practice, maybe pads, maybe some sparring with commentary! I will make sure to apply some of these, specially the one for the teep, I've seen it in some fights but never thought of it as the correct way, just a slight variation for a specific scenario. Regarding the elbows in front or behind the leg when blocking, I was taught to leave them behind so you can create a frame to support the leg when checking. I personally think is more comfortable the other way, but a bit unstable for me since I can't frame the same way.
@manbearbeastpig666
@manbearbeastpig666 2 года назад
Very interesting that you talked about the hand being in the center on the tiip. One night one of the krus from a sister gym came in and led practice and when he threw his tiips he did mostly the same thing, only he would slightly turn that hand and flick it outwards right at the moment of extension if im making sense at all? I liked how it looked and adopted it, and i found with my hand going up the center instead of swinging it was actually easier for me to pop the hip out the way its supposed to. Keep the videos coming!
@MrIsles192
@MrIsles192 2 года назад
I wish to go thailand one day and train there, thats one of my things on my to do list.
@ErickAJobim
@ErickAJobim 2 года назад
Interesting tips.I'll try it out.
@GabrielVargaOfficial
@GabrielVargaOfficial 2 года назад
I hope at least one of them works for you.
@donniedoesdishes
@donniedoesdishes 2 года назад
great tips ill be working on my right jab because i messed my shoulder up last weekend
@njmijares
@njmijares 2 года назад
so inspiring to learn from you
@fiwcchampion7
@fiwcchampion7 2 года назад
Need to see you do this with a training partner asap ! 🔥
@kevincooper5656
@kevincooper5656 2 года назад
I second that.
@MERVILLE3
@MERVILLE3 2 года назад
I've a Master Toddy & Sken background and that drop on the punch comes from a higher guard, thus one is not exposing the jaw. Speaking of whom, you really should do a breakdown of the Ronnie Green-Peter Cunningham fight. By a million miles, that was the best kickboxing fight I've ever seen, even though Ronnie was past his best
@juanjoseguerrerogiraldo3219
@juanjoseguerrerogiraldo3219 2 года назад
Please make the part 2💪🏽
@brandonreynolds2719
@brandonreynolds2719 2 года назад
Yess this good knowledge
@jardani-jovonovich
@jardani-jovonovich 2 года назад
Amazing tips ... 😆😆👍
@TheGOLDENGODZILLA
@TheGOLDENGODZILLA 2 года назад
Lets see those partner techniques man. Great vid by the way, shout out from Japan押忍!
@waterlegend72
@waterlegend72 2 года назад
Yes Sensei Get someone in and show us the tips
@AleArzMusic
@AleArzMusic Год назад
Thank you for the teeps 🙂
@anandbenegal
@anandbenegal 2 года назад
I'm a newb, but I was coached that the angled down cross can help preserve your knuckle's natural form whilst punching. (Probably helps with Kard Cheuk-type styles)
@David-ie7zn
@David-ie7zn Год назад
Works better n shorter opponents?
@dawg4769
@dawg4769 Год назад
@@David-ie7znit’s definitely not gonna work on taller opponents lol
@Shojushoju
@Shojushoju 2 года назад
Interesting info!! Gabriel, could you do a video about when to use your instep (top of foot) and when to use your lower shin to strike your opponent when doing round kicks in Kickboxing / Muay Thai /MMA? I know some Karate / French Savate practitioners will even curl their toes back and strike with the ball of the foot. What’s your opinion on the striking surface relative to the target on the opponent’s body? Thank you!
@drum877
@drum877 2 года назад
You would be surprised how many people lift their leg to round kick instead of push off with their toes. Little things add up to big gains in power. Been training since I was 7 years old. Now I’m 37.
@joedamore9350
@joedamore9350 Год назад
Hu, im gonna have to try the head thing next class
@Metaltrippin2
@Metaltrippin2 2 года назад
Yes more of this please lol also maybe could you do a video about choosing training gear like gloves, shin guards, and choosing shorts that you know will fit when you get them lol I ordered some shorts that where too small
@davidolmos6335
@davidolmos6335 2 года назад
The thing about the elbows inside or outside is just hand positioning. Checking is more or less the same with the leg. Your hands can have a tighter guard for more boxing or have elbows flare out. In the US, I had people teach me to have elbows out. It was the gyms where they weren't quite dutch kickboxing or Muay Thai that taught me to have elbows make contact with knee.
@davids.7052
@davids.7052 2 года назад
Thanks for all the good tips, and for taking the time to make these highly informative videos. Just a suggestion, how about a video on how to go to Thailand to train? Reputable gyms, anticipated costs, where to go - that kind of thing. It is doubtful that I could go for 4 months, but I can dream about going for a week or two someday...…….if I knew how to do it without getting scammed. Thanks again for the videos!
@TheChilator
@TheChilator 2 года назад
Yes please make that video for 🙏 🥊 🇹🇭
@freeman_fundamentals
@freeman_fundamentals 2 года назад
I’m going to Bangkok for a week & a half to celebrate this upcoming New Years. I plan on having 3-5 private sessions at Muay Thai Academy
@morizl634
@morizl634 2 года назад
Energie!
@daiblaze1396
@daiblaze1396 2 года назад
Second tip on head following the motion of the body makes sens and feels more natural. I guess it is hard to get used to as you don't have eyes fixing the target.
@gojanibrosjiu-jitsu2138
@gojanibrosjiu-jitsu2138 2 года назад
love the checking detail, one time I smashed my elbow into my thigh, that hurt worse than leg conditioning 😂
@ninjas11ful
@ninjas11ful 2 года назад
I need that episode Gabe!!!
@sakshamchoudhary9203
@sakshamchoudhary9203 2 года назад
thanks coach u changed me
@FightVideos
@FightVideos 2 года назад
You can also look with one eye during kicking or punching. Side step during kick or lean abit to side helps. But not looking by turning head is not a good practice. Even with kick using hands to block counter punches is fine, but side step or lean abit can also be used.
@berlinff8459
@berlinff8459 2 года назад
Yes we want
@BrianNichol
@BrianNichol 2 года назад
Muah Thai (muay mat style I believe) focuses on power over technical proficiency.
@BrianNichol
@BrianNichol 2 года назад
Which is definitely buakaws style
@user-kq8dg9op7f
@user-kq8dg9op7f 2 года назад
Wow you almost have 100k subscribers. You deserve millions of subscribers man. So thoughtful and determined. You could’ve easily gave up on this channel years ago but your a beast who finishes all goals. Keep it up gabriel
@ZENIGMATV
@ZENIGMATV 2 года назад
I like that he’s a cool open minded fighter/trainer and not an ego d-bag like some guys out there.
@user-kq8dg9op7f
@user-kq8dg9op7f 2 года назад
@@ZENIGMATV exactly why he deserves jt
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