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5 Things To Meal Prep (1 Hour Weekly Meal Prep) 

OlgasFlavorFactory
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29 авг 2024

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Комментарии : 6   
@iavechtomov
@iavechtomov Месяц назад
Thank you Olechka❤
@kathytr616
@kathytr616 Месяц назад
Notes/ ideas - Frozen breakfast (English muffins) - salads washed and paper towel to absorb moisture, lasts longer. - fruit salad. Cube fruits. Citrus allows it to last longer. Can add blueberries. - lunches: soup at least once a week. Left overs from dinner (make extra for dinner and save for lunch next day). Make ahead salads by prepping separate components. - grains or easy sides. Make batch of rice. Potatoes. Roast bunch of veggies. - protein. Marinade or prep meat ahead of time. Thank you so much ❤❤❤
@OlgasFlavorFactory
@OlgasFlavorFactory Месяц назад
Thanks so much for sharing your wonderful ideas!
@healthandwellnesswithnatal568
@healthandwellnesswithnatal568 Месяц назад
Another great video!
@annabrezgis5562
@annabrezgis5562 Месяц назад
Another great video, Olga! I can't wait to try your advice.
@OlgasFlavorFactory
@OlgasFlavorFactory Месяц назад
Thank you!
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