5 tips to naturally build hemoglobin!! 

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Excellent and very scientific. Madam, please add one more: ask people to drink 3 to 4L of water per day, because 90% of blood is water itself. Also, 70% of our body is water itself, as it resembles our mother earth, which also has 70% water. Please promote water therapy.

It's 2:15 am at midnight, meanwhile I am watching this video with a cup of tea

My dear child Shivangi , your simple way of explaining how to keep sound health is quite valuable for common man like me, God bless you with a glorious future, with my best wishes

जानकारी बहुत-बहुत सही, सटीक और सामयिक है । ऐसी जानकारी देने के लिए धन्यवाद।

True people True advice thank you God bless you 🙏 ❤

Not for the people having higher iron absorption and low hb..... It's not necessary that hb is low just because of iron deficiency.

4th tips was awesome 👍

Thanku so much ....first time kisine reason k sath kusi chiz ko khane se mana kiya

Kitti beautiful h yr ye😊

Thank you so much 🙏🏻😊

Thank You So Much!🤗👌🙏

Did she said fudina???

Thankyou mam en sab chiz se bahut fayda hua hai mera hemoglobin 13 ho gaya hai thankyou bahut saara😊

Green leafy veg Iron containing food Vitamin A and vit C foods Avoid caffeine Excercise

Doc Mera tou aapki video dekhne sey hi hemoglobin elevate hou jaata hai. 😊

Very useful tips 🙏🙏🙏🙏

Nice info THANKS .God bless

You are eminent wonderful thanks I am following you

TYSM mam for all ur excellent tips 🎉

Very Nice Ma'am !! I have been using these remedies for the last 2 months along with Herbal Remedies for Anemia by Planet Ayurveda and it's helped me so much to improve hemoglobin levels in a natural way

You should make a video on how someone who doesnt have big 4 articleship can get into consulting.

Madam apke face pr shining bhut acha hai

Good teachings 😊😊😊

Thanks 👍🙏

Beautiful 🥰 ekdam ssahi tips❤🎉🎉

I'm a male, and the normal haemoglobin range for healthy adult males is between 13 and 17. Despite consuming iron-rich foods for several years, my haemoglobin has never crossed 14. And after watching your video, I think the reason for that is consuming too much tea and coffee, that too early in the morning on empty stomach!

Thank you, Ma'am. Will consume lesser caffeine henceforth.

So cute ❤😮

Thank u mam 💖

Good information madam

Very nice video mam

Nice video Thanks mam 👍 👌👌👍🌹

Can i add you in my life 🌝❤️

Do you have any video for hair growth?

By the way ❤❤❤❤ aap kaun sa toothpaste use karte ho

m daal chawal sabji roti khati hu ... or bahar ka bhot jada kam khati hu ... fir b blood ki kami 😮

gloww kese badaye wo batayiye madam..you r looking so cute😂

Hello mam, I am 15 years old and my haemoglobin is 9. Should I drink milk or take dairy riched products. I have heard that milk is not good for increasing haemoglobin.

What type of exercises do you recommend? (that doesn't burn fat and suitable for underweight people)

Thanks mam❤

Mam female hard facial hair reverse krn lyi v video bnao plz

Hi it's kind request make dedicated video on Thalassemia minor. I requested so many times. It will make you idol for us. I'm medico person but I really interested to know how you are right now managing it.

I am 19 years old and my hemoglobin count is 5.2 only 😢

Excellent. Nice lady. Be conservative more. Very decent

Is it real that caffeine decreases iron absorption?

Thank you

With Constipation, Can I take juice of pomegranate as well apple to increase my hemoglobin? Like to know do it effect adversely on my nature call How much daily intake of the juice of pomegranate and apple is advisable to increase level of count of Haemoglobin. Please do spare some moments.

❤

*It's valid (ur short) only when the cause of Anemia is iron deficiency, out of 100 other causes, mam.*

RU-vid jitne Bhi Original Dr ki video hai unme se bahut se unki baat ko copy karke apne channel me use kar lete hai or view increase kar lete hai or ispe to koi copyright ka claim bhi nahi karta hai

Doing everything but still not working for me, HB only 8.5

My doctor say's to my mom, your daughter eat a balanced diet that's why she has a good hemoglobin count 😊

I love you

Thanks maam

❤❤❤❤

How much caffeine is too much caffeine.......i mean i drink 2 cups of coffee per day.....is it too much ?

Please name the food, fruit names ,sources of iron,folate

Ring psorises k leya btain plz

Please suggest how can be diabetic patient can increase haemoglobin.

It's fudhina or pudheena ?

Mam have any solution for dry eyes ?

Mam one help. My wife Feritin level is 650 plus.How to reduce it kindly advice. She is having headache joint pain & Vertigo bcoz of high Feritin.

Ok Babu 🙂

You are so cute 😊😊

Thankyou

Madam smoke kijiye. Bahut jaldi badhta hai.

Mam din me 1 br chaye p skte h

Height bhdane ke liye kya kare😢😢

👏👌👌👌😍🍃🍃🍃

What is the siqret of your cuteness

Mam ye sab kismay melayga correct details share kiya karain pls

Iron food khane se constipation jaisa problem hota hai

Mam Sadi soda to pivay ?

Love you ❤❤❤❤❤

अब विटामिन a भी आ गया आयरन को अब्जोब करने मे पहले विटामिन c सुन रहे थे।

Lovely 🌹❤

But mam in summer there no green vegetables available in market so how can we add it😢

Mam Ulcer kese thik kre ?

My daughter is 13 and her blood level is 7.7

Tq❤l like love you more 🤗

I am 22 ... My hb is 9 ... Anemia oxofer tablet prescribed by my doc which I am taking more than 6 months with gaps of 1 month after every 2 months I am heart patients ( enlarge heart) ... So basically I am eating not totally healthy I cheat too but yeah it's better ... No caffeine... With physical activity....... Some times I feel stressed a lot ... For 2 months I consume promogrante and orange mix juice daily include leamon water in diet still find no benifit my hb is still low what can I do ..... I can't have much too water and spinach bcz it's not good for me acc to my doctor so can you suggest me something to keep my self healthy I want to be strong for my future...

Great

TQ.ji.🌦️🥀🌈🌦️🥀🌈🌦️🥀🌈

Aap bhot cute hai. Agar mai ladka hoti toh apse shaadi karna chahti taki mai life time apke sath reh saku❤❤❤

Hello mam M din 2 baar chai leti hu...subha ke tim cup bada hota h coffee mug jaisa and sham ko chota hota h...itni chai thik h ya isse kam kaaru??...kyuki mera hemoglobin kam h

Daniya pudina😂

देवी जी, आपका ब्याह हो गया क्या?

Aap bohut cute ho

Pudina not fudina both meanings are completely different

❤❤

m sirf 1 cup tea peeti hun but mere khoon nhi badhta

Mera 6.7 hai hb so ye Kan karega n

Hemoglobin kam kayse kare

Only punjabi gabru strong ok doctor ji Punjabi gabru

❤

Sab khilaya

Sb m chemical h kya eat kya ni

Spelling is incorrect..😂😂😂

How beautiful you are, really a great with a greater beauty for which I love you so,do you.