in Germany we prepare this all with hot water and call it tea actually. there‘s an old tradition of healing with herbs. e.g. I always drink sage tea when having a cold or cumin tea when my stomach aches.
I think u can incorporate the ingredients according to ur conditions or just prepare one day one ingredient water and next day the other ingredient where.
I add Rosemary lemon ginger cucumber and amla, cut in small slices, in a jug and have it till afternoon. It worked on my belly fat and I have glowing skin!
She didn't respond to u ? Keep these ingredients in the water ( I saw a video of alkaline water it says to keep it for 12 hours and then water becomes alkaline- put a slice of lemon like a chips)
@@Savna06 No just cut them and add them in 1 to 1 1/2 ltr water early in the morning, so that it can soak for few hours and then you can start having it after 8 or 9 am. Every time you have it just stir and pour it in a glass and have. Try to finish it by afternoon.
my mom makes cucumber water (basically adds cut cucumber in a litre water) with some squeezed lemon it's v refreshing for summers. also helps in glowing skin
THANK YOU SO MUCH FOR YOUR VIDEOS ❤ I keep practicing the 7 yoga poses for balancing the 7 chakras 🙏 and thank you for this one! I drink a lot lemonand ginger water 😍🙏 knowing that is a water with a lot of benefits made me appreciate it even more
And one of the best water is amla water, amla ka powder 1 Mitti k matke m sirf 1 chammach or 365 days poore din bss vhi pani piyo phir apni eyes, or hairs dekhna tbb btana❤
I prepare a tea which includes all of these herbs. Been drinking it for more than 4 yrs now. Dont forget turmeric, cumin, coriander and there are so many options.😊
Could you talk about the dead and alive water, please? Why sometimes we feel thirsty although drinking a lot of water? How to solve this situation? Thank you so much 🙏✨
Behen ji aap ko dekh ke aap ki prakriti Vata pradhan lag rahi hai. For you, nourishment is preferable over all these detox methods. Wishing you good health.
@@lalitarani46 Sorry Lataji, no free consultations. Ye madam ji achha kaam kar rahi hain. In ke maine kafi videos dekhe, isliye inki bhalai ke liye bola. Aap jake kahin ayurvedic doctor ko dikhao, wo apki prakriti aur ilaj dono bata denge. 🙏
Ajwain is good after lunch.... Fennel at night we just chew half a teaspoon. Amla is good early morning. Lemon ginger can be breakfast time Or in evening tea
