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5 Ways Conquer Your Drug Cravings | More Than Rehab 

More Than Rehab
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When you have a substance use disorder or an addiction, one of the hardest things to do in life is quit using drugs and alcohol. One of the main reasons for this is that you will begin craving the drugs or alcohol, almost immediately after you decide to quit.
So, what are some good ways to conquer drug cravings, while you’re in recovery from your addiction? To start, understanding your addiction and the reasons why people begin using drugs and alcohol is a great start.
Read more from our blog:
morethanrehab.com/2021/02/26/...
If you or a loved one are struggling with relapse, drug cravings, or need help getting sober, please reach out to our family of highly trained addiction specialists at More Than Rehab. You are certainly not alone, and we are here to help 24/7.
(888) 249-2191
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Опубликовано:

 

3 авг 2024

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Комментарии : 12   
@ld6433
@ld6433 Год назад
What they don’t tell you about these 10-15 minutes cravings is, that you can have another 10-15 minute craving instantly after 😂
@mackthnife3
@mackthnife3 Год назад
From my experience, the urge will fade in intensity if the 15 min is connected to what triggered you to engage in the behavior....then "I'm dying for a smoke" can shift to "oh yeah I always get this way under this circumstance" and it will often fade...
@mackthnife3
@mackthnife3 Год назад
That was very good.....I use a variation in stopping smoking....
@ehrun0733
@ehrun0733 3 месяца назад
More like it takes 15 minutes of doing something else to distract your brain. Then even qfter that, something can trigger the craving again.
@ash_ley333
@ash_ley333 2 месяца назад
Did nothing for me
@kareena3838
@kareena3838 5 месяцев назад
Really? Members from AA and NA arent judgement. Wrong
@helloitsme9808
@helloitsme9808 Год назад
Don't start in the first place. That's what I did.
@Pleuntjejaja
@Pleuntjejaja 4 месяца назад
Easy for you to say
@ash_ley333
@ash_ley333 2 месяца назад
Tf u watching for? Just to comment that?
@eustab.anas-mann9510
@eustab.anas-mann9510 Год назад
15 minutes, lol. Lies.
@erimozata5120
@erimozata5120 Год назад
at least 2 weeks
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