Check out the advice from a former, constantly injured athlete on how to heal muscle and tendons and give them the right amount of therapy to speed up the process. There are probably some tips and tricks that may not of heard of.
Want to take a look at the compression sleeves, oils, and balms that I talk about in the video? You can check them out here on AMAZON
www.amazon.com....
The ultrasound is not on amazon but can be found here.
ezultrasound.c...
BUY MY FAVORITE GUA SHA TOOL HERE!
www.zionsedgem...
Want to know what constant injuries usually mean??? You are overtraining or you are overstressed in your daily life. This can lead to fatigue issues later, but on a more serious note - you are much more likely to develop thyroid and auto-immune issues. If you want to get your energy and health back, you need to take my HEALTHYFIT 12 week course that will leave you feeling the best you have ever felt!!
Check it out here!
I am a certified Massage Therapist, Personal Trainer, and former Pro Athelete that currently has Fibromyalgia and Chonic Fatigue. I experienced many many injuries as an athlete, and now can use that knowledge to help others. I was tutored by an amazing massage therapist before and after my official schooling and want to share some of these techniques with others. I know how hard it is to find a good therapist that can help you get exactly what you want out of a massage.
I was a successful Spartan Athlete because I knew how to tap into the power of the mind to acheive athletic goals. After a really stressful period, I developed these conditions and my professional career ended abruptly. I spent 2 years in the depths of depression, severe Chronic Fatigue, and Fibromyalgia. I know that it was past trauma that got me into that mess, and know that by using the power of my mind that I can heal. I will never give up searching for ways to be in complete remission - I can't and I won't.
Sometimes I feel like giving up
But i Just Can't
It isn't in my blood.
I've learned so much through my formal and informal education on these subjects, and I want to share it all and help others through their hard times. Feel free to PM me.
You can also follow me here.
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28 авг 2024
