5. What I Eat In A Day | Niomi Smart 

I love these so much

I'm so glad you're doing these! I can definitely see a cookbook in your future ;) 💜

cookbook please thanks

If she made a cookbook I'd buy it in a heartbeat!!

I love that you eat healthy plant based food, I think it has a good influence on your viewers!

IF HAIR GOALS WAS A WORD IN THE DICTIONARY THE DEFINITION WOULD BE NIOMI SMART.

I absolutely LOVE your what i eat in a day videos! Cause im trying to go vegan/vegetarian but i want to see how many food options do i have (even thought i know that i have alot)

Now I'm hungry..... time to raid the cupboard!

I am OBSESSED with you're 'What I Eat In A Day' videos 😍😍

Thanks for this- motivation to make healthier food choices for the week ahead. I've just gotten out of bed to soak some oats so I can start the week healthily :) x

I've got no intentions of making these recipes but I just love your personality and watching your passion for cooking. It's great Naomi!

Your what I eat in a day videos are the best! Especially, because you really show us in depth how you prepare your food. Greetings from Germany!

You should have your own healthy cooking show!!

I actually started my healthy journey today and you really inspire me :)

These kind of videos always make me hungry!

A Niomi video at 4 'o' clock? Has christmas come early?

Oops i'm eating dominos whilst watching a healthy food video

I love these because as someone who wasn't taught well from my parents about healthy eating you help me with ideas while I'm figuring out how to be healthy later in life

These videos are my favourite, I always feel inspired to eat healthily after watching! :) xx

You should vlog!! I love watching your what I eat in a day because it's filmed in a vlog style and it's not boring at all!!

Niomi you are such a good cook! You definitely need to publish a cook book!! Please, please! :) I also made a video about cheap vegan food haul and you can check it out for some inspiration, if you want :)

These videos are so great Niomi. I want to thank you for inspiring me to leading a healthier lifestyle. I hope you write a book someday :)

Such an awesome video! I also eat plant based so it's great seeng what others eat!

I know that these "What I Eat In A Day" videos are probably time consuming and difficult to make, but they are so inspiring and helpful! Every time I see one, I whip up a batch of banana ice cream and curl up on the couch to watch and learn. I haven't been able to take the "plunge" into the vegan lifestyle yet, but I could definitely see myself doing this in the future. Much love!

niomi didn't specify or do this, but if you do the kebabs at home, don't pour the leftover marinade over the noodles if you make the kebabs and include meat- the bacteria from the meat juice would make the leftover marinade bad for you!

Thank you! I am learning how to transition from vegetrian to vegan slowly and your recipes help me a lot! Vegan does not mean boring, I like the way you talk and patiently present.

I love your food ideas. you're such a role model to young girls who stuff their faces with McDonald's. you'll live such a healthy and happy life.

I love these series!! I love how you eat healthy but never deprive yourself. I have a hard time finding that balance so these are great inspiration videos!!

That porridge looks incredible!!!

I love these videos... I always love trying new meals and I'll definitely be trying that mango salsa! I recently quit sugar - currently about 3.5 weeks in and starting to get very experimental in the kitchen :)

Niomi should collaborate with Ella from Deliciouslyella !

I kept rewatching your old what I eat in a day videos until a new one comes out and I'm literally like YAY

watching this while i eat breakfast :}

Personally, I think that it's very loving the way that you both respect the way you each want to eat and that you cook meat for Marcus. That's great partnership! Letting the other person feel free to make their own choices.

" something hot and warm to fill me up " What a savage

Who else watches these videos over and over again for food inspo?? LOVE these videos Naomi! xx

a cook book "Smart Vegan Recipes"

Ive really started getting into a healthier lifestyle because of health issues and I love the variety you have! Keep making these, theyre so helpful :)

I absolutely love these videos but they always make me feel so unhealthy 😂

I just made banana oatmeal for breakfast this morning but mine had nuts and almond butter!! You inspire me so much with these videos!

Niomi, I'm thinking of going on a diet like yours, any advice? Xxx

Convenient timed video as I start my health drive tomorrow, let's see how long it lasts!

U do realize unless you have gluten intolerance you can still eat gluten right? I know it's in fashion to eat vegan and gluten free but some stuff are necessary for your diet..

Hi Niomi. I am a german girl. Vegan for some years now and I just discovered your channel and your 'what I eat in a day' Videos. These are very inspiring. I will definately try out some of your recipes. Keep spreading the good :)

I wish I could afford to eat like this :(

Definitely a smoothie. A juicer separates the fibres from the juice and you only drink the juice, but with a smoothie you blend everything in together. :) This is one of my favourite smoothies, love adding spinach to fruits!

I love these videos!!! are you vegan? cause I'm looking into that

I love your what I eat videos. I find them so inspirational and they make me more excited to use all the healthy ingredients that I've got around my house!

Wish I could be as healthy as you! 😫

I loved this video Niomi! It's great to see someone showing that eating a plant based diet doesn't mean eating lettuce leaves the whole time!

Eating a chocolate bar whilst watching this. I feel really guilty now

inspires everyone to be healthy! You should definitely consider getting your own cookbook out! and definitely keep doing these kinds of videos often!

Does anybody know where I can find very cheap and easy healthy recipes on internet? I am SUPER broke (i mean it) and It's hard for me to have even 4 meals a day, so I need to know how to be healthy and cheap at the same time. Any tips?

Omg I tried the porridge and LOVED IT. Now I have always detested porridge because of the texture but I added walnuts and I couldn't stop eating it! The cacao powder added so much richness to the dish!

Is porridge just oatmeal???? They look the same, but I'm not sure

love how you actually cook rather than just making something bland and boring! and you look super pretty in this vid :)

If you aren't a vegan could u use normal milk,oats and coco powder?

I'm not a vegan but I love eating vegetables and I love the idea that my food is not processed and natural. Whenever I see this series I always get in the mood to go on a food cleanse haha! Love your videos Niomi

Love that you keep it healthy with marky butt butt

ahh these are my absolute favorite videos! If it's not too much I think weekly what I eat in a day vids would be so cool. 💜

I know you probably don't like to put the word vegan in your videos because you'll get such controversy in the comments. However with over 1 million subscribers I think if you approached it in the right way you could really educate a lot of people for our planet and the animals :)

The longer Niomis videos are the happier I get :'D I always look forward to relaxing on a Sunday evening watching Niomis videos :) Also thanks for the ideas for new vegan food!

omg that British accent

Your What I eat in a day are the best! Keep making them.

While these videos are cute or whatever, they're highly unrealistic. Niomi eats like a bird and no one should really try to recreate this meal plan. If you work a 9-5 job, it's hard to find time in the morning to cook a meal like that as you'd probably need something quick and on the go. I also noticed Niomi hadn't eaten anything from her smoothie and salad lunch all the way until 7pm?! That's 5-6 hours with no food which, for most people, is just absurd. Something small every 2 - 3 hours is more of a norm than going 6 hours without food. Plus, after working 8 hours, you're not going to want to spend 30-45 mins cooking. Which just ties in to what I said about this meal plan being drastically unrealistic. I understand this is what Niomi eats in a day and she's not saying this is what YOU should eat in a day, but I know some younger people are highly impressionable and I want to let them know that this is 100% not a common meal plan and it is okay to eat a lot more than this! xx :)

I love oats in the morning too, that chocolate banana one looked so yummy! :D

it's pretty disappointing to hear someone who follows a plant based diet, and who especially isn't by any means an expert, spread misleading information about soy products...they are one of the few substitutes for meat that provide almost the same nutritional value....

Niomi has the best what I eat in a day videos because they are actually filling meals!!

*puts down bag of chips shamefully*

Ok... I'm officially obsessed with these videos! I've literally watched loads today!

I am obsessed with your what I eat in a day videos! You are so creative and I am very inspired by your mango salsa. Please start a cooking channel or bring out a cook book!

Naomi, please please please can you write a book with what you eat every day in. A meal plan to follow would be amazing!!! Love your videos xxx

Every time I see this kind of video on Niomis channel it makes me so happy and also makes me completely rethink my diet.

Omg please keep doing these I'm a vegetarian and my parents are vegan so these really help us with food. We've been vegans/vegetarians since i was born and good food ideas were never tough but my brother has recently become the most picky eater so i was wondering if you could do a food video for picky eaters, kind of like recipes he'll enjoy that are still healthy. Thankyou I love your channel so much and it would mean the world if you replied.

I love these videos! I love the fact that you're vegan but not putting too much attention on that. You just make good, tasty food that happens to hurt no animals and is healthy. I think this is the way to getting more people on a plant based diet. Thank you for the inspiration and Im looking forward to the next one~! xxxxxx

i think she is the only one youtuber that never says to like and subscribe. i love her so much

Genuinely one of the only people I could genuinely say I think looks prettier without makeup 💜 like, wear makeup if you want to, but just to let you know you hella don't need to

These What I Eat vids from you are so amazing. Love how you just tell us what you eat/cook and what's the benefits of eating them, unlike others who kinda just lecture us about eating healthily and that if we don't become vegan or don't eat the same way it isn't healthy. Basically imposing on us their diets. I love how you're just living your life, sharing with us, showing us, and that's why I feel like you're truly an inspiration. :)

How does Niomi only have 1 million subscribers?!? She puts so much effort into her videos and her editing skills are amazing 😍

I got so excited when I saw this in my subscription box ! I love your what I eat in a day videos !!

These are my absolute favorite videos of yours! I'm so glad you posted another one.

Love these videos, Naomi! Those kababs looked sooooo good! xx

I cannot get enough of these videos! You're the best, Niomi.

Omg I saw this video in my subscription box and I literally jumped in joy :D Thank you so much for this amazing video Niomi, your "what I eat in a day" videos are so inspiring! :')

I'm not vegan and I quite enjoy these videos anyways! These are pretty simple things to make and there isn't anything wrong with throwing something healthy into a days meal! So thank you!

Thank you for doing another "what I eat" video! I'm new to the vegan lifestyle and learn so much from these videos. 😀

I love watching your What I Eat In A Day videos! It always gives me new vegan recipes to try

I can imagine you writing a cookbook💘 you should do a lunch box ideas video, like one for work/school x

Niomi is truly amazing like no one hates on her all her comments are crazy positive keep being you :)

Little tip you should try and put salt on the sliced aubergine and let it sit for a couple minutes before continuing to use it in any way takes away the bitterness and make it taste even better

I love these what i eat in a day videos!!

you are even more beautiful without makeup! you always seem so happy and energetic and your skin is amazing, I am seriously thinking of going from vegetarian to vegan..

Juice, the fibres are removed (requires a different process). Smoothies still contain the fibre from whatever you're blending.

I love Niomi and her videos so much:) she is so calm and sweet and all the comments are so positive because everyone loves her :) by far one of my favourite RU-vidrs :) love you !

Oh god! I love all of the colors that tuned in of all of the vegetables! It's looks so lovely and it must have tasted amazing. I can't wait to try these recipes :) ! Great video

I love these types of videos I have no idea why but don't stop making them!!

I love it when you make a video of what you eat I'm a day! It's so interesting to me. ☺️

I was so happy when you uploaded this video. Just a few days ago I was watching all the what I eat in a day video and I'm so glad you uploaded this because they are so inspiring and I find it really interesting to watch. I hope there are many videos like this to come. You are a true inspiration, Nimbob! ❤

you look amazing in the morning without makeup WOW !

Love these videos!! Could you think about doing a kitchen tour sometime? Would love to see your organization and gadgets!