This is "part 1" of a 2 part wrestle-up series! Part 2 will cover situations when your opponent is not standing along with snap-down and body lock situations.
The concept of "Wrestling Up" is extremely useful but under-taught. You can surprise many opponents from a large amount of situations by creating "wrestle up" scenarios.
PLEASE NOTE: We also demonstrate how to finish the single leg takedown at the end of this video! Don't forget to watch until the end!
- Introduction - 0:00
- Useful "Wrestle Up" Solo Drills - 0:22
- Against Basic Static Stance - 1:22
- Opponent Engaging You - 1:34
- From Dummy Sweep - 2:03
- From Tripod Sweep - 2:37
- From Arm Drag - 2:58
- From Collar Tie - 3:50
- From Shin on Shin Guard - 4:05
- From De La Riva Guard - 4:42
- From Reverse De La Riva Guard - 5:10
- From Single Leg X Guard - 5:51
- From X Guard - 6:37
- From Closed Guard - 6:56
- Single Leg Takedown Finishes - 7:20
It's IMPORTANT to understand that
PROPER TIMING is a MUST to be able
to utilize wrestling up successfully!
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10 июл 2024