5km running ssc gd 22minute live video  

Pehle dono ldko ne bhut achi running ki mst 🔥🔥🔥🔥

Best way to clear 5 km.. Just divide the km in 2.5 - 2.5 then ‌2 min = 400m ‌4 min = 800m ‌6 min = 1200m ‌8 min = 1600m ‌10min = 2000m ‌12 min = 2400m ‌14 min = 2800m ‌15 min = 3200m ‌16 min = 3600m ‌18 min = 4000m ‌20 min = 4400m ‌22 min = 4800m ‌Last 1 min = 200m 5 km COMPLETE

Love you sir mere favorite running COACH 🏃‍♂️ ❤️ ❤SIR

Sir ssc gd ke liye tyari kr rhe hai 28 m aa rhi h 4 5 mahine se running kr rha hu 73kg wait hai btao plz

bahut badiya sir ji

6:57 bilkul sahi bola bhai Sab mentality ka game hai

Mera 26 aur 27 minutes aata h sir 13 ko physical h kya kare sir kuchh help 😢 dono time running karte h time mange kaise kare plz reply sir

Black wala ka step mst hai

Bhai ye red Wale shoe ka name kya h plsss koi bata do

Black t shirt candidate have good running tactics

I have done in 17 minutes rewari marathon 😅

Bahut badhiya Bhai log

Maan me Junnon hona chaiye

Black wala mast hay 👍💪💪

Bhai which shoe we use in budget...plz reply

Last banda bhag gaya bich me se sayad 😂

शुरू में तो बहुत slow चले सर इस हिसाब से बहुत टाइम लटेटा 😂

Bhai diet me kya le please bataye

3 km daudne ke baad saas fulne lag raha hai 😢

Bwhwiya 😢mera 23/22 minutes a rha hai kia hoga 😢 Plz reply 😢

Ase running korne se 22 minet me nahi ayega garanty fal2 video

Mere 20 mint 34 scond 5km par

5km runnig krne ke liye kya daet le sir

Panjo me bahut dard ho raha pls kuch bataiye

Sir 3km timing kya tha??

Mera 8 may ko hai mera timing 25:10 aa rha hai 5 km me