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SSC GD 5 km ज़ोरदार टक्कर 😱 || कितना दम है 🔥 Ankitrunner academy ssc gd batch 5km running 

SPORTS AND FITNESS TIPS
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SSC GD 5km Race Training
How to Prepare for SSC GD 5km Race
SSC GD 5km Race Tips and Tricks
SSC GD 5km Race Practice Sessions
SSC GD Physical Fitness for 5km Race
SSC GD 5km Race Strategy and Planning
SSC GD 5km Race Preparation Schedule
SSC GD 5km Race Endurance Training
SSC GD 5km Race Nutrition and Hydration
SSC GD 5km Race Motivation and Inspiration

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11 сен 2024

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Комментарии : 189   
@Sarcasticpahadi
@Sarcasticpahadi Год назад
The way he greeted temple even in that condition is appreciated.....❤️🕉️✨🚩
@sanjay_hembram
@sanjay_hembram Год назад
Man to karta hai 5 like thok du lekin like ek baar hi hota hai🔥🔥🔥
@winter_wali_baat_
@winter_wali_baat_ Год назад
😂😂😂😂😂😂😂
@user-mi1ki3ql1q
@user-mi1ki3ql1q Год назад
A fantastic video on youtube . Video really motivated me and it really helps me to fit myself.
@oddycreation6233
@oddycreation6233 Год назад
One of the best academy with best GURU Ankit Bhai❤
@sangeetadhruw1315
@sangeetadhruw1315 Год назад
👏👏👏👏 katne wale scene mast tha... Congratulations to all... All the best...
@surajbabar1210
@surajbabar1210 Год назад
Bihar ka Vinod 😅😅😅😂 bah vinod
@userdied.969
@userdied.969 9 дней назад
I'm also from Bihar 😊
@Beingfoujii
@Beingfoujii Год назад
sir army new batch laado exam hone wala hai fhir sidha aapke paas aaunga🥹❤️
@amanyadav-cv8qm
@amanyadav-cv8qm Год назад
Exam to dedo pahle
@Beingfoujii
@Beingfoujii Год назад
@@amanyadav-cv8qm कर्म है तो फल अच्छा ही होगा🥺
@vikashchauhan01
@vikashchauhan01 Год назад
Hello ankit bhai aap running se pahle warm up ki videos daily basis pr bana kr daliye live / recorded please. jisse hum daily basis pr warm up kr sake morning evening both time.
@ssingh9337
@ssingh9337 Год назад
Sir SSC gd girls ke dite se related videos Bana dijjye please sir 🙏🙏🙏 mera SSC GD nikal gaya hai timeing kam nahi ho rahi hai Sir 10 MIT's aa rahi hai please kaise 8:30 mits karu please reply sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@kapilbeniwal9580
@kapilbeniwal9580 Год назад
Sir ground me hum 2 ladke runing karte h dono ka time ground me 26 minutes aa raha h 😭😭
@koushikpaul7329
@koushikpaul7329 Год назад
Bhaiya ssc dhoop main running hota hai jo bohot tough hain. Iske Bare main kuch tips bata dijiye please
@aakrishkawor61
@aakrishkawor61 Год назад
Sir please can you give professional 100m and 200m workout routine and diet schedule.
@УттамПрасад
@УттамПрасад Год назад
Sir Mera 29-30 k ass pass lag raha h.. kya time kam ho sakta h..in dino me .. pls ek video banaiye ispe
@akashshukla1875
@akashshukla1875 Год назад
Sir vaha gd running me ghadi le kar dodne dete hai ya nahi please bataiye??
@amanmaury3172
@amanmaury3172 Год назад
Aapki road sir bahut acchi hay ground me , modd ke wajah se timeing 21:50 ki aa rahi hay
@dlwalamaravi4988
@dlwalamaravi4988 Год назад
Bahut bahut thanks sir jii aapka videos me daily dekhta hu aur raining karta hu mai cg se hu
@mr.vaibhavkamble9460
@mr.vaibhavkamble9460 5 месяцев назад
13:06 😂😂😂
@Rahul_Yadav4.
@Rahul_Yadav4. Год назад
एक बिहारी सौ पर भारी ❤
@Endeavour909
@Endeavour909 Год назад
Isiliye toh tumlogo ko pel diya south me😂
@Rahul_Yadav4.
@Rahul_Yadav4. Год назад
@@Endeavour909 tora mai ke bur me sara bihari mut dihi bhoshadi 😡 wala randi ke bacha
@Lucky-ks9sr
@Lucky-ks9sr Год назад
Har jagah pele gye hai bhai inlog ..fir bhi besharmi dekho 😀
@Rohan53638
@Rohan53638 Год назад
Dekh rahe ho na dosto binod kitna badhiya running kr raha 😀
@Vishalguptaji2002
@Vishalguptaji2002 Год назад
आपका centre कहा है सर हमे आना है address bataeye sir
@borapoultryfarm956
@borapoultryfarm956 Год назад
Mera 26 minutes lg raha hain kvbi kvbi 27 v lgta Hain. Me Assam ka hu.. kese complete koru 24 minutes k under..
@DeepakKumar-zb2kk
@DeepakKumar-zb2kk Год назад
Sashi bhai par jayada dhayan dejiye guru ji.
@user-ud5tl4bp6m
@user-ud5tl4bp6m Год назад
⚔️ Name Namak aur Nishan ⚔️🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳⚔️ Bharat maata Ki Jay. Desh k liye hum kuch bhi karney k liye taiyyar hai. Jo bhai desh K liye mar mitney K liye taiyyar hai wo koi amm insan nahi hotey hai bhagwan k veja hua farista hotey hai. ⚔️🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳⚔️
@pratapkumar3584
@pratapkumar3584 Год назад
Bhaiya ap sport ka koi notfi.... Nahi da raha ha .. Ap sirf ... Defance line ka he video bana raha ho ... Ham log v ha bhaiya g
@bablushaw9308
@bablushaw9308 Год назад
Sir haath ka angle ko thik krne ke liye ......kuch tips and tricks layiye na sir...plss
@RahulDas-bh7dk
@RahulDas-bh7dk Год назад
Sir..🙏 Dhup me running krne par kya fayda hota hai plz...video me Bata dena akbr ❣️aur dhup me running krna atchi bat hai yaa nhi...?
@unknownrawat3213
@unknownrawat3213 10 месяцев назад
Ek video bhaiya starting runner k liye bana do pls
@Fouji__Abhi
@Fouji__Abhi Год назад
Jabardast competition 🔥🔥👏👏👏
@subhamghosh1140
@subhamghosh1140 Год назад
Mein v Ajj timing lagaya 22:50 timing
@oldmemoriesoflife5496
@oldmemoriesoflife5496 Год назад
Sir ssc walo ko physical ko subah 11 bje Tak khatm krde aisa kuchh hona chahiye na... kyoki aajkl ki grmi 45 Tak rhti hai temperature hai to muskil ho skta hai 5km
@SandeepYadav-fg2ks
@SandeepYadav-fg2ks Год назад
Dekh rhe ho vinod ko kaise aage aage daud rha
@AdAd8988-l9h
@AdAd8988-l9h Год назад
Ankit Bhai app Bohot achhe ho love you Bhai ❤️❤️😘
@peerinaam9004
@peerinaam9004 Год назад
Amazing trial ❤❤❤❤
@nikhilkumar-lu1oq
@nikhilkumar-lu1oq Год назад
Jai hind sir Distance measurement kis app se krte hai
@deepakverma1072
@deepakverma1072 Год назад
ye trail ka timing kya hai kitne baje hui or work out subh krna chiye ya sham?
@ShanuDressDesgine9235
@ShanuDressDesgine9235 Год назад
Sir running krte time sas bht chdti plzzzzz Koi tips btaye jisse running pas kr pau ssc gd me plz sir bte 😢
@armylover-mf3xr
@armylover-mf3xr Год назад
binod e ha b hay 😂
@mn7741
@mn7741 Год назад
Binod to 2nd position se 1st position pe aa gaya bhai😂😂😂😂
@cosmic.unicone
@cosmic.unicone Год назад
Ye vinod yha bhi aagaya🎉😮🎉😮😊🎉😮🎉
@englishdepartment6495
@englishdepartment6495 Год назад
First like and comment
@mohitkoushal4515
@mohitkoushal4515 Год назад
🔥🔥🔥🔥🔥🔥
@jyotichougale6077
@jyotichougale6077 Год назад
Sir stryde frequency par video banaiye
@yogeshhirekar7853
@yogeshhirekar7853 Год назад
Sir muje 25 marks ki lead gai Maharashtra se Meju kuch bhi idea nhi hai iska muje guidance mil sakti hai kya sir mai bank ka preparation krt ahu Apse contact krna tha
@anandsanga
@anandsanga Год назад
Running me distance dekhane k liye kon sa app use krte h
@dndefence6286
@dndefence6286 Год назад
Strava
@AnupDas-ti2lz
@AnupDas-ti2lz Год назад
Sir mera 400 meter ground pe 22 minutes aah rha hai 5 kilometers
@kulvirsingh5742
@kulvirsingh5742 Год назад
Sur please army ke bare bataoe
@okayokay514
@okayokay514 Год назад
Aaj vinod ne dekha deya😂😂
@shubhadeep969
@shubhadeep969 Год назад
Sir SSC GD height ke upar ak video banaye please 🙏🙏🙏🙏🙏🙏🙏🙏
@indarmurmu3704
@indarmurmu3704 Год назад
Dekh rahe ho na vinod last me second ho gaye😢😢😢🎉🎉
@thakur_gi3
@thakur_gi3 Год назад
Sir kon sa app haa distance napna ka plese bta doo 🙏
@SPARDHA_KPSC
@SPARDHA_KPSC Год назад
Mera ssc gd exam pass 💥💥
@soravkumar2375
@soravkumar2375 Год назад
Bhai 20min timing kitni mehnat se kiya tha me lekin ssc gd ki cut off ne dil tod diya😢😢😢😢
@FFneuzofficial
@FFneuzofficial Год назад
Bhai😢😢
@ritikthakur1733
@ritikthakur1733 Год назад
Khela kr diya ssc n
@rakeshnetam4380
@rakeshnetam4380 Год назад
Jai Hind Sir
@Kartikrajasthan
@Kartikrajasthan Год назад
Sir 15 Sal ke backhoe ke Lia running time table bannao
@shivam-lj5ed
@shivam-lj5ed Год назад
Student of Raj kumar sir
@parvinder1014
@parvinder1014 Год назад
Sir Mera time 23min Ara ha 5km ka last kush dino ka workout bta do time or kamm ho jay
@CISF.DiwanaRaj-1999
@CISF.DiwanaRaj-1999 Год назад
Sir Mera 27se 24 ho Gaya hai Thanks गुरु G
@nitrousarmy317
@nitrousarmy317 Год назад
Bhai apse baat jo skti hai?
@Dharma_09_09
@Dharma_09_09 Год назад
Aap pre medical krwate h kya bhai
@chetanshinde7683
@chetanshinde7683 Год назад
Best of luck mere bhaiyo
@premsingh-jz9bh
@premsingh-jz9bh Год назад
Sir mobile se distance kaise नापते है बताना please sir
@DharmendraKumar-os8cw
@DharmendraKumar-os8cw Год назад
Zeopoxa running app use kare dear friend 👌👌
@akashgour3363
@akashgour3363 Год назад
run tacker app से
@baghel4325
@baghel4325 Год назад
Kitne pas kitne fell huye bata dete bhaiya
@rajumondal7258
@rajumondal7258 Год назад
Sir ji 27 minit lag rahe he kya karu
@mahakalxpro567
@mahakalxpro567 Год назад
Mera ghar k ground me 24:47 aa rha h
@akshayakumargavimath4249
@akshayakumargavimath4249 Год назад
First like first comment
@subratayt5710
@subratayt5710 Год назад
Sir SSC GD Constable Male Participant My height is 5 feet 11 inches my age is 23 years please tell me how much my weight will be.
@amitbanti9720
@amitbanti9720 Год назад
Sir mera v 27 min lag raha h kaise time ko kam kre sir plz rply
@SanjKing
@SanjKing Год назад
3.3km ek step medium pace me daud...4km k baad step khol k pura dum k sath speed me finishing line tak.
@satyendrasingh3871
@satyendrasingh3871 Год назад
7 fab first shift me esa koi ladka h jiske cutoff se kam marks the firbhi uska list me name aaya hai ??
@koushik-eg8bg
@koushik-eg8bg Год назад
Op binod
@NivyaMishraBestcouple
@NivyaMishraBestcouple Год назад
Mere ko v aap se gauid chaiye sir ..kese milega
@vanshsharma7088
@vanshsharma7088 Год назад
Sir 1500meter ka workout de do please🙏
@mohitkoushal4515
@mohitkoushal4515 Год назад
❤❤❤❤❤❤❤❤❤
@Gauravkumar-kj7es
@Gauravkumar-kj7es Год назад
Aapke academy ke sare students ka PET/PST me naam aa gya h kya
@Surajmishrasirtalpurwa
@Surajmishrasirtalpurwa Год назад
Meri height 165 hai kya mujhe preparation krna chahiye,, exam qualify hu
@gurdarshansingh10
@gurdarshansingh10 Год назад
Binod binod hoyi payi aaa😹
@souravdavlogs517
@souravdavlogs517 Год назад
First view ❤🎉
@shivrajdeshmukh8305
@shivrajdeshmukh8305 Год назад
सर जब आ समान मे बाद ल होते है,तब running मे दिक्का त होती है.
@abhisheksuyal7113
@abhisheksuyal7113 Год назад
Kya koi bta skta h ki agar hamara district general h, toh hm border area ke liye bhi qualify ho skte h kya?
@VikashKumar-cd2hf
@VikashKumar-cd2hf Год назад
Sir apke academy me 5km ka trial de skta hu kya?
@babysahu04
@babysahu04 Год назад
Knock knee ka btao na
@rkinspiresindia555
@rkinspiresindia555 Год назад
Nice 👌👌👌👌👌
@rahulrout1904
@rahulrout1904 10 месяцев назад
Jay Jagannath
@bjshorts777
@bjshorts777 Год назад
30 Jan 3rd shift koi ho to bataye kitne no hai or apki cut off kya ha
@user-oq4ir9pl6d
@user-oq4ir9pl6d Год назад
sir aapka academy kha hai kaise join kre
@rakeshmehta5962
@rakeshmehta5962 Год назад
Sir aapka training center kaha h
@focusongoal4180
@focusongoal4180 Год назад
16 jan 3rd shift koi h
@hearindian192
@hearindian192 Год назад
Are bhai jiska 24 se jyada gaya hai usko tips dena. Jiska ho gaya hai usko bol raha hai.
@anjanakisan7345
@anjanakisan7345 Год назад
Sir girls ke 1600 m ke liye time kya hai
@cisf0116
@cisf0116 Год назад
Sir Maine apka online training wala course liya hua h Kya mai trial ke liye aa skta hu ramgarh , next trail kb hai sir
@abinashbiswas7384
@abinashbiswas7384 Год назад
Mera ground mein 21.23 lag raha hai 16 th round aur 320 metre track field
@yogikosta501
@yogikosta501 Год назад
12 January 1st shift kesi thi easy thi y hard
@ASSaM_RiFleS_
@ASSaM_RiFleS_ Год назад
Pura pura 25 min lag raha ha har din aisha hi ho raha ha kuch typs dijiye sir
@SanjKing
@SanjKing Год назад
ho jayega
@asishdeka444
@asishdeka444 Год назад
🥰🥰🥰🥰
@armydiwana
@armydiwana Год назад
Ka running karwate hai aap yaha se ladka ara aa rha hai sab
@premlal976
@premlal976 Год назад
sir onlie training fee?
@ayanshshortvideo4966
@ayanshshortvideo4966 Год назад
aap distance kaise napte ho please reply sir Mai running to Kar raha hun lekin distance se confuse hun
@myankbhardwaj426
@myankbhardwaj426 Год назад
App se
@ayanshshortvideo4966
@ayanshshortvideo4966 Год назад
Kya aap sahi batata hai
@SanjKing
@SanjKing Год назад
adidas running
@dhananjayyadav478
@dhananjayyadav478 Год назад
Bhai kisi ka 30 January 4th shift me exam tha kya plzzzz batao
@journeyunstoppableCISF
@journeyunstoppableCISF Год назад
Sir mere 116.5 no. H obc border se selection hoga ya nhi
@sachinpurbey5668
@sachinpurbey5668 Год назад
Cateagry state
@anurajgawade476
@anurajgawade476 Год назад
Sir apki academy ke fee kitne haa
@Mayurbhanj516
@Mayurbhanj516 Год назад
Ground mein 23 minutes araha hai kya main kar paunga, I am from Odisha.
@SanjKing
@SanjKing Год назад
aaram se
@rwasscgdstudent8754
@rwasscgdstudent8754 Год назад
Vinod bhai ko Like kare
@RahulMondal-fg2pf
@RahulMondal-fg2pf Год назад
Abhi jane se koi faida hoga kia 🥺🥺
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