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6 Health Benefits Of Apple Cider Vinegar (proved by science): सेब का सिरका पीने के 6 ज़बरदस्त फायदे

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In this video Dr Saleem Zaidi will tell you about the top 6 health benefits of apple cider vinegar that are proven by science.
The apple cider vinegar benefits are not limited to just weight loss and skin health. Apple cider vinegar is also beneficial for your heart health, cholesterol and managing high blood sugar (diabetes).
Apple cider vinegar is a kind of acid (acetic acid) which can be harmful if used carelessly. So in this video you will also come to know about the correct method of using apple cider vinegar both internally and externally (local application).
You will also know the possible side effects of taking apple cider vinegar if taken in incorrect form or dosage.
इस वीडियो में डॉ सलीम जैदी आपको apple cider vinegar (सेब का सिरका) के शीर्ष 6 स्वास्थ्य लाभों के बारे में बताएंगे जो विज्ञान द्वारा सिद्ध हैं।
Apple cider vinegar के लाभ केवल वजन घटाने और त्वचा के स्वास्थ्य तक ही सीमित नहीं हैं। सेब का सिरका आपके हृदय स्वास्थ्य, कोलेस्ट्रॉल और उच्च रक्त शर्करा (मधुमेह) को नियंत्रित करने के लिए भी फायदेमंद है।
Apple cider vinegar एक तरह का एसिड (एसिटिक एसिड) है जो लापरवाही से इस्तेमाल करने पर हानिकारक हो सकता है। तो इस वीडियो में आप भी जानेंगे की सेब के सिरके को इस्तेमाल करने की सही विधि क्या है और इसे कितनी मात्रा में लेना चाहिए?
#AppleCiderVinegar
#AppleCiderVinegarBenefits
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DISCLAIMER -
Any information on diseases and treatments available at this channel is intended for general guidance only. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Our channel shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel. Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

Опубликовано:

30 авг 2021

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Комментарии : 2,5 тыс.

@narendraojha1699 2 года назад

🙏डाक्टर साहब आपका दवाई ओर उसका ईलाज, कौनसी दवा या फल सब्जी जड़ी बुटी कैसे ओर कब लेनी चाहिए, ये बताने का तरीका बहुत ही सलीके से बताते है,आपकी भाषा इतनी सही है,कि किसी भी कम पढे लिखे को भी समझ आ जाये,आप समाज के लिए एक बहुत ही शानदार सेवा कर रहे है,ईश्वर आपको स्वस्थ ओर सम्पन्न रखे,👏🌹धन्यवाद,

@srawansingh8773 Год назад

Dr सलीम आपका बहुत बहुत धन्यवाद अच्छी जानकारी देने के लिए

@murthyramana8312 9 месяцев назад

I am using apple cider vinegar past 2 months, amazing results

@kalpanagharat4047 Год назад

Dr जी आपने बहोत अच्छा information दिया Thanks 👍 कहने का तरिका अच्छा है

@user-jg1pc5tt3s 3 месяца назад

Dr sahib je uric acid or dibete dono hon fir Kia khia jave

@rajeshtanwar2445 2 года назад

Dr.Sahab thanks for sharing this valuable video on the benefits of consuming Apple Cider Vinegar. A very useful video.

@sheelanaik3600 Год назад

Wow nice

@amyleya1658 2 года назад

Main apni diet pe hmesa use krti hu.. early mrng khaali phet me.. warm water pe milakr.. I like it.. vry useful.. or children ko isse bht duur raake..

@devkatariya8110 Год назад

Amy leya ye acidity to nahi banta ?

@gurjeetkaur9752 Год назад

@mohinidwivedi2698 Год назад

Good information, and I have tried it for weight loss and it has given very very positive results. even it did bring down my blood sugar level . I would like to mention that I was also taking six black goose berries ( Jamun) with the seeds. Thank you 🙏🙏🙏🙏

@user-hf2uc9rg4v Год назад

How n when n how much acv u were consuming daily.....

@madhuprabhala7304 Год назад

Good information.Thanks

@parshotamroy693 Год назад

Bro garm paani me lena he

@WorldsFirstACVGummy 10 месяцев назад

*I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli ACV Gummies really were a game changer for me* 🍎

@sarbjitkaur4382 2 года назад

ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਪ੍ਰਮਾਤਮਾ ਭਲਾ ਕਰੇ ਜੀ।

@manjitkaur611 4 месяца назад

Good information

@bhagyamacharya9701 2 года назад

Dr. U explain things very good way but will appreciate if u will tell how n when to consume it 🙏

@ayansh1132 Год назад

Profile 🔥😍

@sewasingh4112 Год назад

Yes

@anilkulkarni8636 Год назад

To be consumed half hour before lunch and dinner one or two spoons diluted with two fifty ml water

@Hggh-l6x 7 часов назад

Thank you for the information Dr. Now i have decided to start driking ACV,,,,,

@surinderbedi7094 Год назад

You are different from other medical experts . Your treatment for various health related problems is scientific and convincing. God bless you Doctor sahib.

@azeemhaider207 9 месяцев назад

@ms.neetamishraoptometry3564 2 года назад

Very nicely explained I would like to know the best time to take apple cider for maximum benefit.

@drqasba Год назад

Thank You Doctor sahib ...but i have seen that you do not reply to the questions or clarifications ..

@nagendravn3118 2 года назад

Highly useful and informative. Very good explanation. Had been using for the past few days. Level of confidence has gone up. Certainly the video has been very useful.

@mozammilmallickcoolmozu Год назад

جزاک اللہِ خیراً کثیرا اللہ آپکو صحت یاب رکھے آپکی کوشش کو سلام

@parmartushar3068 4 дня назад

Nice article Boss bhagvan aapka bhala kare

@njkhule9999 2 года назад

What do you mean by regular use of apple cider vinegar. How much quantity one should consume and at what frequency in day/week/fortnight/month

@drshahidanjum8249 2 года назад

The best,100% positive and constructive and successful , Information * Allah bless you 🎉

@pavittersingh1530 Год назад

good Information

@aisharazzak3810 Год назад

Thanks brother jazak Allah khair 🤲🏻👍🏻👍🏻👍🏻

@shafihyderali6451 Год назад

Jazak Allah, is there any side effects like joint pains extra?

@bhupinderkaur4553 Год назад

Good video.

@bakhtiyarkhan8626 Год назад

Kissi se suna hai kidny per aser hota hai

@mansuriabid8111 2 года назад

Sir thanks. You have mentioned good and simple words to understand every body. Please explain time and quantity to drink.

@madhukumari-rc6jd Год назад

Doctor sahab per aap yah bataiye ki khana khane se pahle leni yah bad mein leni dava aur uski countiti bhe bataen

@omprakashnagpal4565 Год назад

Very beneficial

@qqqaaa8402 Год назад

बहुत बहुत हार्दिक धन्यवाद वआभार महत्वपूर्ण जानकारी देने के लिए आपको नमस्कार डाक्टर साहब

@shaikhwaseem4225 Год назад

Thank you sir itni acchi information ke liye

@balbirkaur4961 Год назад

Bhout wadhia vitchar hai docter ji

@harjeetkaur7663 2 года назад

This vedeo is full of knowledge

@kunalmalhotra1398 2 года назад

Aap bhut aacha samjhate hai 🏥 doctor... 🦋 Thanks 🙏

@HealthyHamesha 2 года назад

🙏

@aaishakhan1245 Год назад

Hello sir Tell me something about thyroid problem so that it remains normal.

@mehtabali8968 Год назад

Dr you are great allaha apki umer daraj kre 🌹

@ashrafali5012 10 месяцев назад

Aameen.

@ashoklakhlani4264 2 года назад

I have been using QUALITAS APPLE CIDER VINEGAR and the results are amazing. It's Raw Unfiltered unsaturated with mother

@letuslearnenglish3475 Год назад

किस दुकान में मिलेगा

@shivdevrana6745 2 года назад

Very Nice Information. Thanks for the Video,Dr Sahib .

@somaram3182 Год назад

Very good information. I will start to use ACV

@maheshbarupal123mb Год назад

सर नमस्कार मेरा छोटा बच्चा है 6 साल का गले में टांसिल की शिकायत है बहुत ज्यादा रहती है डॉक्टर ने उनको ऑपरेशन के लिए कहां आयुर्वेद में इलाज है इसके बारे में वीडियो में नहीं है सर आपके द्वारा बताई गई जानकारी बहुत ही अच्छी जिससे बहुत ज्यादा फायदा हो रहा है

@kiranjitbrar2441 2 года назад

Thanku Dr sab 🙏🙏🙏

@nikeshtamrakar7261 Год назад

what is right time to drink apple cider at morning or after meal

@DilipSingh-cy3nc 4 дня назад

Hi sar AP ka har video dakhti hu m bahut hi pawor full h baki bhi video AP ki thank u sar u are great 👍

@hembala2802 Год назад

Thank u Dr. Sahib ji. Mai dougt mai thi k kaise use krna hai. Muje kisi ne bataya tha. Lekin me use krne se Darti thi. Ab use kr skti hoon. Thank u again

@mazharhussain8789 2 года назад

Thanks so much for Good information because Already I am using Apple cider vinegar Every day and I get lots of benefits from this vinegar

@IrfanAnsari-ud6xe 2 года назад

Aap kaisy use karty hai....?

@mrudulaamin3491 2 года назад

@@IrfanAnsari-ud6xe video thik se dekho, do chhoti chammach apple cider vinegar ko 250 ml pani me milakar subah khali pat Lena hai,

@HarjitSingh-mi1rr 2 года назад

Pani grm ja tahnda Lena ha

@bharatshah34 2 года назад

Thanks a lot Dr.Salim..""GOD BLESS YOU"""..

@HealthyHamesha 2 года назад

Thanks

@aminchand1517 Год назад

डॉक्टर ज़ी बहुत अच्छा सुझाब देते हैं आप का धनेयाबाद ....

@meenaagwekar3981 9 месяцев назад

धन्यवाद सर बहुत सही जानकारी देने के लिये धन्यवाद

@sushmitaghale6951 3 месяца назад

Sir mujhe thyriod hai ,,kyaa mein apple cider vinegar pee sakti hoon kyaa??

@ammiabba8762 2 месяца назад

Please reply Sir...

@dalipsingh5986 2 года назад

Dr sahib kis time n din ch kitni baar le skte heav v thanks for healthy information

@masoodulhassan620 Год назад

Sir, is ACV useful in combating early CLD / fatty liver, if so what is the doze and how yo be taken Kindly advise. Regards

@thetree7694 Год назад

Two table spoons in one glass of water, twice a day, preferrably before meals.

@anilsingh-mx3ro 4 месяца назад

भाई इसने मेरे साथ तो चमत्कार कर दिया मेरा 5 दिन मे २ kg वजन कम कर दिया सुगर 200 के ऊपर दवा खाने के बाद थी अव 150 रह रही है BP भी सही है 5KM पहले भी चलता था अब भी चलता हू पर ये वाडी को सूट करने की बात है किसी किसी को इतना फायदा नही होता है पर ट्राई करने मे क्या हर्ज है

@sudhapahwa9096 2 года назад

Wonderful information. Thanx a lot Dr. sahib 🙏🙏

@NaveenKumar-on5qx 2 года назад

Sir,नमस्कार। आपका यह सलाह मेरे लिए बहुत ही लाभदायक सिद्ध हुआ है। मेरा वजन घटा है। मेरा ट्राइग्लिसरिड लेवल बहुत ही कम हुआ है। आपका बहुत-बहुत आभार 🙏

@Sandip.7 2 года назад

Bhai....... Kon sa acv brand achha hota h........ Organic India ka acv liya h hmne

@bajrangsolanki2124 Год назад

आपने कितने समय इसको यूज़ किया ?? और कौन सा ब्रांड यूज किया कृपया बताएं

@balwinderkaur2840 11 месяцев назад

@@Sandip.7 home made acv tiar karo many videos on RU-vid r there

@AyaanShaik-j8x Месяц назад

Isse Morning Bina Kuch khaye K pani k sath Lena Chahiye ya khane ke bad Lena chahiye

@MsAleezah 10 месяцев назад

Benefits 1. High in nutrition, acidic acid, amino acid, protein, potassium, enzyme, antioxidants 2. Antibacterial, antifungal, antiviral 3. Lower blood sugar 4. Weight loss 5. Heart health, lower blood pressure, lower cholesterol 6. Healthy skin

@mithileshsingh6993 Год назад

U r working really well..ur videos helps a lot of people to get cure of their illness

@ejamulhaque1239 2 года назад

I am taking apple cider vinegar regularly but it is found that it increase the skin disease like Soriasis in my leg. You are requested to advice Whether is it harmful for such skin diseases.

@KoKo-jq6xf Год назад

Sahi m bhye

@fusion-travelfood653 Год назад

Dr saab , ACV intake is best empty stomach or full stomach .can I take twice a day or once in the morning and in salad during meals . Pls advise

@yaahoovansh5305 Год назад

Thank you so much Dr. Shahab itani achhi -achhi or fayedemand videos banane k liye. Dr. Videos to bahut log banate hn lekin aapke batane ka tareeka hamen bahut pasand aaya.Sabse achhi baat ye lagi ki aap khane peene ki chijon se hi har beemari ka ilaaje bata dete hn thanks and keep it up👍👍🙏🙏

@kiritgadhiya317 2 года назад

कब लेना चाहिए।सुबह सुबह या खाना खाने से पहले बाद में और कुछ और हिदायत तो जरूर बताएं।वीडियो काफी अच्छा और ज्ञान वृद्धि करने वाला था।आपका आभार।

@HealthyHamesha 2 года назад

Khali pet best hai otherwise kabhi bhi le sakte hain

@ravindragupta9334 2 года назад

@@HealthyHamesha qqqqqqqq

@bidishamukhopadhyay9686 2 года назад

@@HealthyHamesha 0pp00⁰⁰⁰

@elsygeroge1446 2 года назад

Good message sir

@lilavatimache2969 11 месяцев назад

@@ravindragupta9334६६5y664655

@bakhshishsingh8535 2 года назад

यह कब लेना चाहिए जी सुबह या शाम को खाने से पहले ya बाद में कृपा जरुरी बताइये

@gurbaxlalkhurana4732 2 года назад

Vinagar kholne ke kitne time tak use kar sakte hai

@mohdqamar8678 2 года назад

Morning empty stomach otherswise raat me sone se pahle

@badboygamer866 2 месяца назад

क्या गन्ने का सिरका डायबिटीज मेले सकते है

@prasenjitghosh2294 Месяц назад

Uncle, ek baat bataiye , ki kya apple cider vinegar ko hum balo pe use kar sakte hai, because Yogi Varunand ji ne ek baar bola tha ki nahane se pehle balo pe lagane se scalp ki gandagi saaf ho jata hai 🙂

@pankajprakashsrivastava5139 Год назад

bahut achcha laga

@raulsingh9212 2 года назад

Is it also good for small children regarding skin problems eg eczema

@jaspalsingh-ol6vm 2 года назад

Dr. Sahib, God bless you for giving life saving information of Heart ,blood sugar & other benefits.

@drnilamsharma235 Год назад

Very.. Nice.

@OmarFaruk-gp2jn Месяц назад

Sir which company will be better to take and which one will be better thank you sir

@Nehdiawaseem Год назад

Bohat hi achy treky sy btya ha ap ny docter

@nooralsheikh8688 2 года назад

Salamoalaikum hi nice and beautiful information for health,but haw long time and which time better please allah aapki hifazat kare sukran.

@HealthyHamesha 2 года назад

WAS. Jab tak chahe regular use kar sakte hain. But dilute zarur karein . Subha khali pet lein to best rahega

@ayeshaansari6047 2 года назад

Aesse salam nai karte assalamu alaiykum aese matlab aap par salamate ho salamoalikum mins aap ,marjao😊

@reena6363 2 года назад

Dr.Salim, thank you so much for your efforts, very informative video 👍👌

@rashmitripathi1771 Год назад

Dhnybad aap bhut acha btate bdi jldi smjh me ajata h

@krishnagopalmujawdiya5525 3 месяца назад

इसे कौन से समय लेना चाहिए तथा सवेरे खाली पेट लेना चाहिए क्या ?

@hariomdahiya6258 2 года назад

Dr.sahab is it beneficial to take diluted it in empty stomach in morning or any time

@simarpreetsingh2289 2 года назад

Many thanks Dr.Sahab 🙏

@shahanafiza1793 Месяц назад

Thank you sir

@SanjayKumar-hf1tc Год назад

Sugar cane vinegar use kar sakte hai? Please reply me, God bless you doctor sir

@kamalasharma5192 Год назад

Nice video , very fruitful ! Thankyou so much .

@sanjeevsharma560 2 года назад

Dr sahab apne bahut badiya knowledge di hai par yeh bhi bata dete ke esko taking time kya hai subah khali pet yeh breakfast ke bad 🙏

@Raju-tk6cq 2 года назад

Empty stomach gungune water me

@HealthyHamesha 2 года назад

Right.

@gopalrao8583 10 месяцев назад

@@Raju-tk6cqòĺ😅😅😅

@nilimasaxena8138 26 дней назад

Thank you Dr Salim for your information suggetion

@HealthyHamesha 26 дней назад

Always welcome

@biswasab Год назад

Mujhe acide reflux issue hai, kya Apple cider vinegar le sakte hai? If yes then dose kya hoga

@AfzalKhan-fx6bj 2 года назад

JazakAllah Khair.

@sudarshandefence7984 4 месяца назад

Bahut bahut dhanybad

@sanjaychetal9657 2 года назад

When ever I take Apple Cider with water it increase my uric acid and increase pain on my foot, should I take or not?

@user-go9em2kk6t 21 день назад

Useful video Thank you dr salim aapke sare video dekhti hu Bahot saral bhasha me samjate ho . Thank you sir,

@HealthyHamesha 21 день назад

Thanks and Welcome

@shujakhan8464 Год назад

Sir aapne bahut accha samjhaya👍👍m daily morning walk p jate waqt Peeta hu water m add karke

@prashantlichade2567 2 года назад

You are God for us. Thanks dear Dr.

@taranjitbhullar8877 Год назад

Dr Saleem. U r great. Simple effective language. 👌👍🙏

@reelamsingh9207 2 месяца назад

Thanks doctor for the information,now which brand should I use

@tusharankolia4567 9 месяцев назад

Sir can we use it for digestive related problems ?

@meherkhan153 2 года назад

Nicely explained 👌ACV kiss wqt peena hoga empty stomach or beforel lunch or dinnertime aur khane k drmiyaan kitna Wqfa hona chahye

@HealthyHamesha 2 года назад

Khali pet best hai

@madanlalbhattoa5693 2 года назад

¹1

@abbasn8780 2 года назад

Good information for all by Dr Salim we appriciate your knowledge. Masallah keep it up.

@TheSari40 Год назад

How does it help GERD. If it is acidic then how does it help it. Does it help in Hiatus hernia. Please advise

@hanzrasingh1213 Год назад

Dr saab your ideas for us really work I love the videos I watch them every single day. you tell in details so we have no questions. God bless you!Thank for telling benefits for blood sugar.

@shashankpandey4769 2 года назад

Well explained video with very confidence boosting manner. Thank you doctor saheb. Patient of peptic ulcers can also use it ?? Kindly reply.

@HealthyHamesha 2 года назад

No.

@shambakare5048 Год назад

Very informative, thanks lot

@naheennaheen1801 6 месяцев назад

Very nice thanku so much dr😊

@ranjanafalcao6836 4 месяца назад

Dr. Salimji I am so thankful to you bcoz yr efforts are giving us a several health benefits n giving us healthy life. God bless you sir.

@manojvaid5612 2 года назад

Very Thanks❤ Dr. Sir

@govindgupta364 2 года назад

Thanks Sir , for very good information. I take a glass of water at the time of leaving bed in morning. Can I add one tea spoon ACC ?

@rajthapa6569 11 месяцев назад

Good sir

@JitenderKumar-cx1de Год назад

Dr. you are genius m hmesha aapko follow kr Raha hu, mujhe apni body me adfhut fayde mil rahe h thank you very much. Jitender Kumar yamuna nagar haryana

@pchako 10 месяцев назад

Sir - everyday in the morning I take half a lemon with luke warm water (approx. 2 large glasses) empty stomach. Can I add 1 tea spoon full of apple cider to it ? I also take blood pressure medicines approx 2 hours later along with breakfast.

@AbdulJabbar-yf6tz 2 года назад

Dr.sahab you have given informative knowledge of healthy life

@TheOhm300000 2 года назад

Thanking you to giving such wonderful information regarding apple cider vinegar, sir I have fatty liver grade २ since last January, should I take apple cider vinegar 🙏

@Waqarkhan-gy6fx Год назад

Please kidny remadeise cretinine 2 .5⅓

@sehzadakhan816 Год назад

BAHI VERY NICE GOOD PEROGERAM ALLAH PAK AAP KO APNE HEFZO AEMAN ME REKHEY AMEEN

@varietieszone20 10 дней назад

Sir, Blood sugar jinka kam hain wo kya kha sakte hain? Low pressure jinka hain. Heartbeat bar geyi hain meri. Feeling unwell. I will apply on my acne skin.