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6 Peaceful Ways to Improve Your Life (Mentally, Physically, Spiritually)

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Video topics: Girlandtheword, Anh Lin, home decor, home decoration, home decor ideas, home tour, apartment tour, apartment decor, apartment design, interior design, Christianity, God, Jesus, Bible, cozy, mental health, mental wellness, health and wellness advice, meditation, calm and relaxing, inspiration, self care, self love, productive, motivation, peaceful, organization, how to organize, decluttering, home renovations, fixer upper, hobbies

Опубликовано:

6 сен 2024

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Комментарии : 650

@GirlandTheWord 4 года назад

Hi everyone! I'm so grateful to hear that this video has helped many of you. I've been meaning to talk about this topic for a while now, so I'm glad it's well-received. PS - Someone has brought to my attention that the quote, "Your direction is more important than your speed" is by Richard L Evans, not Lucia Litman. My apologies for not crediting the right author! I definitely need to double-check these things because publishers don't give credit to the right authors anymore. Anyway, there you go! So much love to all of you. I'll be sharing my skincare routine next. Super excited!

@yashumagar2608 4 года назад

Girl and The Word it’s okay sometimes it happens after all we r human beings. We make mistakes. 😊😇 And yeah eagerly waiting for your next video ❤️ Lots of love from Nepal 🇳🇵

@eggheadash5113 4 года назад

No worries:) looking forward to your next videos!

@sunidhibehera466 4 года назад

I'm so happy and feel peace watching your video.

@hijabiprin6ess252 4 года назад

I loved your recipe

@margaretmahoney617 4 года назад

I am 62, but on a Journey for Self-Imrovement. I find your videos calming and relaxing. I was always in a Survival Mode and quite often stressing myself out. Now, I am retired, but from Ny which is fast-paced. I am slowing myself down. There is no need to rush about. Living within the day is a new goal I have set for myself. I recently separated from my Husband, Thank the Good Lord. I am learning to like living by myself and I have a Lab six months old to love. Thank you for your wonderful videos. I always look for you to update one. Bless you my Dear.

@GirlandTheWord 4 года назад

Wow, thank you for sharing that with me, Margaret! Your spirit is refreshing.

@og6920 4 года назад

Margaret, this is the YOU time in your life. I'm excited for you to have shed the husband and can now concentrate on the life you and your pup (unconditional love!) will enjoy. It's not easy starting over, but it's imperative. And it's wonderful! Anh is learning this lifestyle young (she's ahead of the game!) and I, too, love following her. We are responsible for our own peace and happiness and I work on mine every day. I'm making decisions on where and how to spend the "second half" of my life. Stay on your path and don't look back. Hugs to you!

@Laravand 4 года назад

Margaret, you are very inspiring, thank you. I wish you all the best!

@TravelAngel18 4 года назад

Separating from your spouse isn't really the right thing to do no matter what. Sometimes marriage is hard because we make the wrong decisions, but separating or divorcing isn't really right. Im not being hateful or passing the wrong kind of judgement on you. I say this because it seems to me that you might be Christian and we are to gently correct each other (Christians) to help each other as Gods word says we should in a loving way which is what im trying to do so don't get wrong idea. Take care.

@extradela 4 года назад

@@TravelAngel18 Separating from your spouse IS really the right thing to do IF IT IS WHAT YOU WANT TO DO. Please never ever give any unsolicited advice about marriage, especially when you don´t know the person and also when the person is (apparently) happy about their decision. You are present only in YOUR relationship with YOUR own spouse, so you have no clue about how other people live their relationships and all they go through. I wish you all the best!

@moonlightrain3767 4 года назад

1. Take care of a living thing 2. Cook for yourself 3. Streamline everything 4. Spend quality time alone - not to isolate 5. Get active 6. Take time to reflect (read the scriptures/pray)

@doctoraqsa 4 года назад

Thank you.

@yolandaavila1791 2 года назад

Moonlight thank you for the capture of the 6 points

@NamasteAndNoms 4 года назад

“Spend quality time alone!” Me 100% of the time 😭😭😭

@jesusyourkingdomecome3434 4 года назад

😯 spend time with Jesus, that's a good start.

@AndWeHaveRisen 4 года назад

May I make a suggestion? (Hey, I should take this advice myself.) but-- is it *quality* time spent though? Please don't be offended either, as I said, I'm one to talk (lol :P ) but that's why I thought I should suggest it to you.. maybe you have the same thing happening and don't realise it?

@angelinafahm 4 года назад

China-Chérie same, I’m trying to stop being on my phone / technology in general so much

@AndWeHaveRisen 4 года назад

@@angelinafahmYeah, exactly! I also even mean, spending that time *truly* loving ourselves and also making ourselves happy too..following our hearts and doing our best, and not beating our selves up in all that time that we *are* at home, for all the things we shouldn't have done or still haven't done yet. We don't deserve to be the ones bringing ourselves down. No one deserves that. You know-that kinda thing too.

@angelinafahm 4 года назад

China-Chérie yes💜 thank you for ur comment it honestly made me feel understood, even if that wasn’t your intent haha✨💜🦋

@CallMeRose 4 года назад

Your place is such Pinterest goals omg

@heliaalves9062 4 года назад

Those little steps for the corgi to go up on the bed are really beautiful, and it's really nice to watch him climb up and make himself comfortable next to you 💖💖💖

@GirlandTheWord 4 года назад

He's the sweetest!

@lbee171 4 года назад

I love to be alone. When my husband goes somewhere & im home alone is my favourite time 😂. I have my alone special time with God, its wonderful 😄.

@forgivenredeemed6143 4 года назад

Yep, this is so true 💖

@ranivaishnavi4989 4 года назад

Yeah good but u will become dumb if u stay alone trust me try to be around people works best for everybody..

@NurseGotGlow 4 года назад

💖 i was scared and anxious at first but as time goes, im slowly enjoying my me time and prayer time each time he is assigned somewhere else🙏🏻

@asuka9461 4 года назад

Recently I broke up with my boyfriend and even tho we had been together for long time, he already moved on. I had been depending him for so long and lost myself... Now I need to learn how to take care of myself and live just for myself. This video is very calming, makes me feel relaxed :)

@user-hr5oy3wg7h 4 года назад

I am in the same situation. We can do it! I believe in you

@LizBrousseau 4 года назад

Sending light and love...your self is worth infinite as it is!

@sindisessions 4 года назад

Watching you makes me want to be more healthier, balanced and content. Thank you, love from South Africa!

@KatinkaPonders 4 года назад

I Know! Me too!

@michellesunshinestar 4 года назад

I like to go on "dates" with myself. Like going to the coffee shop. When I was married, my husband wouldn't let me be by myself, except for school. So needless to say, we parted ways - divorced. It's been 18 years. I still think about him though.

@KatinkaPonders 4 года назад

I am also a fan of " alone Dates"! My favorite is to have a pick-nick!

@LizBrousseau 4 года назад

I date myself to...just me and Stephan...Stephan King...nothing like a nice dinner alone and a good book!

@samazaidi3087 4 года назад

Next Video Idea: Your relationship with Ollie. How you take care of your doggo 💕

@rhiannascyster9806 4 года назад

Sama Zaidi She has one!

@moniquedesi 4 года назад

Your guavas look so different to what I’m accustomed to seeing here in the Caribbean. Our guavas are pink inside with lots and lots of tiny seeds that are also edible.

@joannemuturi_purposecultivator 4 года назад

Monique Desireé I thought so too! Our guavas in Kenya 🇰🇪 sound very similar to what you have in Jamaica!

@moon_lyrics 4 года назад

Same but I'm latina

@andreiafernandes4422 4 года назад

The guavas I know are pink inside and have many seeds too. I didn't know white guavas with no seeds....

@sanjanar2718 4 года назад

Can you start linking your music or playlist bc they’re so calming to listen to!!

@GirlandTheWord 4 года назад

I'll make a downloadable album soon! :)

@allthingsfelicia7133 4 года назад

Exactly what I've been needing lol

@amandaparon5687 4 года назад

Yes! Love the music and the message on this one!

@mariahpalmer663 4 года назад

Girl and The Word thank you!!

@tabithathewholistic 4 года назад

Yes please!!

@Mukka92 4 года назад

"God is closer to you than your next breath" wow that shook me. I've been struggling with faith lately and discovering your channel was a breath of fresh air. I really want to thank you for your hard work in cultivating and sharing your faith and way of living, that probably means a lot more than you think. Thank you and thank God ❤️

@GangaS-mm7xq 4 года назад

A week before I moved to new house and started independent life, u r my inspiration, love from India

@LizBrousseau 4 года назад

Your journey is filled with more success than you can imagine

@c.r.4135 4 года назад

Thank you for your calm, beautiful service to us, it's nice to have someone upload quality content consistently, and for the purpose of helping others. Your sponsorships are also very helpful and practical! I appreciate your heart toward God, it's inspiring to me and makes me want to stay connected, too.

@GirlandTheWord 4 года назад

Aww I'm so encouraged by this message!

@ciciheart6085 4 года назад

How to improve your life: Adopt a dog like Ollie ❤️

@bonitaohyea9258 4 года назад

My fur baby keeps me active and I enjoy taking care of him.

@oufkiroufkir2241 4 года назад

How to imrove your life : don't adopt a guy and don't make kids

@bonitaohyea9258 4 года назад

@@oufkiroufkir2241 I married a guy and was very happy....and have 2 grown kids who also make me happy. There is a difference between pple and animals.

@oufkiroufkir2241 4 года назад

And everyone of us has its own point of view about things,that was my point of view that i don't impose to anyone.

@bonitaohyea9258 4 года назад

@@oufkiroufkir2241 I did the same as you 😊

@lovellytshotshi345 4 года назад

Your apartment is literally everything, It's amazingggggg.

@ABB14-11 4 года назад

What a relaxing video! I'm in a place in my life where I'm not sure I'm on the right path but your message at the end has inspired me to reflect on my circumstance.

@rehemahchess5366 4 года назад

I have come across this amazing girl at the best time. Anxiety,stress,uncertainty and questioning my entire existence. I feel hopeful already.

@SonshineLady7 4 года назад

As an only child I learned early to amuse myself and now I truly enjoy my solitude. I am comfortable in my own skin and enjoy the time to ponder, relax, or research a thought that comes to mind. Caring for my pets (dogs and now cats) brings such joy and they are such delightful company - they never fail to make me laugh when I need to. Cooking was a bit trickier. My mother didn't like me in the kitchen when she cooked, thus I never learned even the basics of cooking. When I was married, my husband and I ate our dinners out often or cooked very simple foods like grilled cheese, hot dogs, spaghetti, etc. After my divorce I went through a cycle of driving through fast food restaurants for most of my meals (I was also in grad. school at the time.) Then I went through an "order pizza delivery" phase. I finally settled into eating mostly frozen dinners. Once I woke up and realized the negative effect on my health, I transitioned to a quasi-Paleo diet that necessitates some cooking. My go-to meals are eggs prepared various ways. (I know I've had guava jelly in my past - living in FL we have a lot of great tropical fruit.) I've always enjoyed journaling but would just write when I felt like it. I would like to incorporate ending my day by journaling thoughts as you do. Thank you for another thoughtful video.

@elsa-wq9zw 4 года назад

i am going through exam season, this was such a soothing video. i love getting reminders about caring for myself, thank you

@anamikasharma5358 4 года назад

Same here

@TrangJenn 4 года назад

"Your direction is more important than your speed". You are like my mentor, I turn on your videos to feel calm and inspired

@Amanda_78 4 года назад

Love this! I have recently been forced to slow down and now I am trying to go at the pace of grace.

@Susanlilhood 4 года назад

Last week, I spent time doing what I wanted. Shopping, buying Gym clothes, eating a burger, watching a movie...it was the best! I missed being myself. To anyone: Don’t forget to be and enjoy yourself:)

@itsmelivve 3 года назад

i just listened to 'good grace' and i couldn't stop crying god is so good 😭🙏🏽

@Prabh31 4 года назад

You're generously taking over. I'm grateful to have you subscribed.

@shazzabelle123 4 года назад

Everything you do is just so positive and relaxing and hopeful. Thank you for putting yourself and all you have learned in your own personal journey into these wonderful videos. Ollie is such a sweet darling boy.

@sarosaran5416 4 года назад

I am being in social media for a long time, but never seen a video like your's, it's very calm, positive and energetic. Luv your videos. R u using any planner for Ur day, please could u share d planner Ur using. Thank you

@yk6947 4 года назад

Japan is 4am in the morning. It is an important time where you can enjoy your time alone. It ’s always healed by your videos. Thank you.

@annielinkous8375 4 года назад

ThankYouForTheInspos...ThoseAreNeatoLightings~EnjoyYouTwoSoMuch💖💖💖

@emmad.8815 4 года назад

Something in me was like, "you need to watch this video" when it came up in my recommended. I'm so glad I did! Subscribed :)

@sunithagirish2139 4 года назад

I never could take care of plants but after seeing your videos I began investing in them and am thoroughly enjoying looking after them... thank you... Lord Jesus bless you

@missmatti 4 года назад

"Your direction is more important than your speed" This quote resonated so much with me! Gosh, so many times I have been in the wrong direction in life, especially in my career, and people have sometimes praised me during these times for doing a good job. It has felt so empty when that has happened. I realize it is easy to get caught up in 'looking good' to others that you are doing well in life. But if you are brutally honest with yourself - you are not happy. So I have learnt that it's better to look like a mess for a while and get yourself in the right direction.

@GirlandTheWord 4 года назад

Love your reflection!

@KatinkaPonders 4 года назад

Oh my goodness! I can totally relate to this!

@sibastueldesconocidothaunk8006 4 года назад

her voice is so beautiful, it gives me peace .

@simplybychristine 4 года назад

This was so calming and wonderful to watch. Thank you for sharing as always! (:

@corgisandme8289 4 года назад

I've watched all your videos and I keep finding where your TV is then I realized, you don't have one, that's impressive! I can't live or sleep without it. Maybe in my next lifetime. I'm a mother of 2 sable and fawn corgis and you being with Ollie and just enjoy each others company is so relatable. --- :)))))

@lilypereira427 4 года назад

Hi I'm Lily.I started to watch ur videos last year.While I was watching the first video I realized they are valuable for my busy and stressed life.You have such a heart touching voice and as my opinion ur a great character. Ur videos are so nice and I feel calm and peace when I'm listen to them.Thank u so much and wish u all the best sis🙂

@gitita1 4 года назад

Thank you for your videos! 😊 they are so peaceful and I can feel the spirit of the Lord In you, you motivate me to make the best of my time alone. Blessings from ISRAEL🇮🇱🙏

@Littlethingswedo 4 года назад

These tips are gold!!! Love you a bit too much 🙌🏻 god bless you

@ExLibris-Alys 4 года назад

Thank you 😊

@deepudevireddy60 4 года назад

oh girl... your voice have healing power..than just looking into the vedio i wanted to hear your voice again n again. lots of love to you

@Summer-ju4pj 3 года назад

I so relieve to spend time alone. Dont understand why some need to be surrounded by people all the time

@D.M07 4 года назад

I love your garden videos so much. I'm starting my own little garden at home as well❤🙏🏼

@larax.alvz18 2 года назад

Binge Watching your video, i woke with anxiety and one thing pops in my mind. I need to watch Anh’s videos. its helps relieve my anxiety . Thank you

@chrisssyd 4 года назад

The way you wiped your dog with wet wipes was so cute. It melted my heart ♥️

@marlenek3412 4 года назад

I'm officially a GE fan now, for sponsoring this great Christian channel.

@jasellepiten6997 4 года назад

Im on my way to a more quality life 🌱😊👌

@user-wr8yg8ix6r 4 года назад

بارك الله فيك

@luano521 4 года назад

I kind of fell off from watching your videos and I’m so glad I’m back. I feel so much better with my day to day life because of your videos ❤️

@alicethomas6472 4 года назад

Thank you for your inspiring videos. You build me up to be a better person in the world. Take time for ME time. Thats what we all need. Your corgi is precious. I would love to give him a big ole bear hug. Keep videos coming & God bless you. Alice Thomas

@maddscientist3170 4 года назад

Thank You! ~ Namaste

@tiffanydening4301 4 года назад

"spend time alone", she says. LOL I quite literally have 0 friends, that one is easy as pie :p

@mylifesameme8105 4 года назад

then let's be friends ;)

@saymachowdhuryzoya9527 4 года назад

Yh then lets be friends

@HusXX 4 года назад

me2

@maexvi9095 4 года назад

@mariag2464 4 года назад

Same! We should all be friends haha :D

@FrenchTwist 4 года назад

Would you ever share your ideas for combinations for soup ingredients? Each one you prepare always looks so delicious as well as comforting. The herbs you add as a final touch also look so appealing. Sign me as Single and Soup ! Your messages are so meaningful as well.

@justseekingtruth3998 4 года назад

It brought tears to my eyes when you were talking about nurturing yourself, baking the pie, etc. I am always too busy, an unfortunate scenario I inadvertently created. It will take time and money to change that, and I am always the last on my list. If I'm on it at all. The words self care gave been circling me again lately and your video today fit in so we'll. I have rarely cooked for myself but have begun to do it more often lately. I so deserve that, but am usually too tired. I am trying to get the prep done earlier in the day so it's easy and no excuse when I'm tired and as is often the case, not feeling well. Thank you once again for reminding me to honor and nurture myself. Something I easily forget 🌼👍

@KatinkaPonders 4 года назад

It is hard to change things some ti,mes, but by just changing one thing, sometimes leads to a snowball effect. I relay hope that things will calm down for you .

@justseekingtruth3998 4 года назад

@@KatinkaPonders Thank you for your kind words :))

@jasminenoor4972 4 года назад

Hi you rock you always put a energy in me when I felling down.. Stay blessed dear❤️😘

@michellesunshinestar 4 года назад

I'm making vegetarian tacos tonight. I can't wait. I even bought guacamole.

@GirlandTheWord 4 года назад

Michelle Sunshinestar yummy!!!

@tamila7381 4 года назад

Yum , I'll be right over! 🤣

@TheSUPERHAPPY1 4 года назад

Gacamole is fun to make :)

@DiDaTT 4 года назад

I live in the Caribbean and grew up with my grandmother having a guava tree. The guavas we had were yellow when ripe and pink inside. I love making guava juice and guava jam.

@yega3k 4 года назад

Saved this video for last (end of my day) Ps: I haven’t had guavas since I left my hometown 10 years ago!

@Godstransformation. 4 года назад

"see how you feel after taking the time of nurture and support your own well being through the act of cooking for yourself " wow I've been wanting to start cooking and make it a regular basis for the longest time! This quote of yours really inspired me!!

@sarazegzaoui1134 4 года назад

I’m pretty sure that this is not a coincidence when your video recommended to me something inside deeply wants watching you , I’m going through tough time with my anxiety Thanks God and the universe I found your channel I just subscribed 😊 I sending you some light beautiful

@domesticpasser1002 4 года назад

Trust me. This is the most positive comment section I've ever seen! 💜 Not speaking seeing the camera makes the vibe more awesome and soothing. I can see your videos for minutes, if not hours. My mind literally becomes calm. God bless you. 😊

@shaynaclark3578 4 года назад

I have anxiety and depression so some days I hate leaving my house thank you so much I need to more for sure wish I had more friends

@namrataitsme1130 2 года назад

such peaceful videos, everytime i am on verge of breakdown.. these videos help me calm down, been here since first 3 videos.

@mir12326__ 4 года назад

6:49. The smile on her face is all I needed to make my day. You can see that she is genuinely happier in investing some time in nurturing for herself and not always for others :)

@yzabelleperez8804 4 года назад

Your direction is more important than your speed ❤️

@nyhiayearwood6735 4 года назад

I really like your coffee table in this video! Your videos are so aesthetically pleasing and calming. I really enjoy how you quote scriptures and I pray to God to bless you on journey through life!

@jasongates- 4 года назад

Girl And The Word Cook Book would be a great thing to see one day. With over 100 recipes by Anh. Including meals, and desserts.

@HATWkai 4 года назад

Watching your videos helps to inspire me also such calming affects. ☺

@najwanmirghani7573 4 года назад

Your videos are amazing thank you..💜💜💜

@drinabooboo 4 года назад

I'm thankful you shared about God! And scripture. I only keep going because of him or else I'd be dead. Thank you for sharing this lovely video.

@YoursTrulyFreddie 4 года назад

Just watching your videos gives me peace amongst the chaos going on in my head. Thankful to God that he placed your channel before me. Thank you for teaching us tools to be still and yet productive and sharing a piece of your life with us 🤗

@simonaivancic528 4 года назад

Same, and when I really have to be apart.. no matter how great may the trip even be.. I die inside when apart from him.....and dont wanna even gonan go into how my first dog passed in 2017..still hurts so....but wouldnt want to even remove hat pain....i just love them so much....and I think even before kids , it should be almoust mandatory to have animals... dogs especially..no matter what time we have or have not

@pratap-cl1sc 4 года назад

U look so polite and that makes me make it applicable ur message in video into my life.

@meguiramos1473 4 года назад

This video was so relaxing to me One thing i notice is that you say when you are going to do a voiceover, thats is so much more helpfull than most might think, i get scared very badly when suddently someone in a video starts talking, i dont really know why, but the fact that you warned when you were going to talk made me prepared so i wouldnt be stressed out the entire video fearing to be scared

@YulinaLiving 4 года назад

I was a stewardess. All the time i had to face so many different faces and a short-term friendship. After work i love to be alone and just me and myself. People might think I am totally different from my work days or think that I am an anti-social. But nah, i love myself, I have good thoughts, and i dont really have to bother what others think about me. When the time you are able to face yourself comfortably and shower yourself with self-love, then that's the time you are able to shower love to others.

@tuultuya7060 4 года назад

After falling of my long term marriage I`m living alone 2 years , but my feeling of loneliness is killing me. Even i do believe in God I still really don`t know how to deal with my depression. When i watch your video i feel much better, and i do feel there`s something like hope is coming through to my soul and mind. thank you for your video God bless you

@kathleendunton241 4 года назад

I abandoned the idea of another video when I saw yours. I adore you, you calm me

@thelifeofgrandmaoffour7315 4 года назад

I love your studio apt😍

@heliaalves9062 4 года назад

Me too, so beautiful 💖

@reneebarnes1957 4 года назад

Your apt reminds me of my own place. Your decorating ideas have given me some great ideas. I've been decluttering for a few months, and your points have encouraged me to pick up the pace a bit. Not that I'm in a hurry, but I do want to progress. Be blessed!!

4 года назад

I garden and cook for my family, but guava pie i have yet to try. Looks delish. Hopefully, my guavas grow and bear fruit soon. Thank you for this!

@judyannerasga8559 3 года назад

I was always struggling to focus on my goals, but Forwago's personalized plans really helped me to do it. I know it is not much, but I finally have started to work on achieving my goals and I keep making progress.

@jennyamaro7612 4 года назад

You inspire me so much ,because your a Christian! And so am i.im so happy!!!

@user-nl7lv3ju8m 3 года назад

Find your video and give it to my student for learning English as a second language, listening pronunciation and looking for some fascinating phrases. Thanks for this lavely video!

@julielefebvre1510 4 года назад

Thank you, I love your videos and your adorable Ollie. God bless you.

@Sethy_ 4 года назад

I like eating a good crumble with cinnamon, it's my favortite recipe (and the only one I can make 😅), I also like to pet my baby cat (she is still my baby even if she is 10yo). Thank you for your videos they are making me relaxed ❤

@eligirl100 4 года назад

You're not alone...you have your adorable doggo

@natmansfield1173 4 года назад

Thanks for another helpful video, I couldn't wait any longer. I noticed you changed the sofa! It's really nice, but the previous one was so special. Loved the color and the shapes. Ollie is adorable, I've just realized that since we moved from an apartment to this house with a backyard, I don't spend as much time with my dog. She isn't lonely, but I for sure miss having her in the couch all day. Lol

@vireetahindu3892 2 года назад

8:28 is my fav part of ths video

@roopajayasimha5015 4 года назад

" Closer to you than your next breath! "

@theresaharrigan3831 4 года назад

Always look forward to your vids.... inspiring and soothing..... thank you for sharing your talents with all who benefit💝🌺 love Olli too 🌞

@KeilaniJasmine 4 года назад

I love your soothing voice and your therapeutic lifestyle so much! Sending you lots of hugs from Japan 🇯🇵✨❤️

@sofiavallejo1358 4 года назад

Seeing you with your dog made me cry because I will never have the chance to experience that😭

@JannatulFerdous-ov7nu 4 года назад

I love the way you clean your dog.

@rashapme3136 3 года назад

This is so calming and charming. It improves mood for real. I started following your channel since 2 days and in a way im getting addicted. Your music makes it more soothing 🥰

@haseena1001 4 года назад

Hi Anh! - Thank you for sharing 6 wonderful ways to bring some peace to peoples lives It is often the most simple peaceful changes, practices, and ways that have the greatest positive affect on our well being. It all begins with us. Self-development includes mental, physical and spiritual well being. Happiness begins in our minds and it is within all of our reach x Wonderful vlog video x

@katies8080 4 года назад

Just found your channel - another one that I have found by accident and find myself enjoying the 3 I have watched so far. Very easy and relaxing to watch and I've also found that I'm much more relaxed than I was 10 minutes ago. You have an amazing life, thank you for sharing it. And also love your dog.