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6 things I did to stop wasting my evenings after work 

Tayla Burrell
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Over the past 12 months, I've been building a business alongside work, uni and all the other parts of my life.
And during the process, I’ve struggled through the time slipping away, wondering where my nights have gone, and feeling like I’m sacrificing my goals and living for work.
I’ve learnt a lot, so in this video I want to give you the 6 strategies that I've used to stop wasting my evenings and start using them to pursue my goals.
Whether you want to build a business, work out consistently, pursue a new hobby, or simply use your time more intentionally, I hope this helps! 🤍
To make your life easier:
00:00 Introduction
00:58 Strategy 1
05:47 Strategy 2
08:12 Strategy 3
10:45 Strategy 4
16:06 Strategy 5
18:47 Strategy 6
20:12 Action Steps
Thank you for being here, if there are any videos you would love to see, let me know in the comments!
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29 июн 2024

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Комментарии : 21   
@TaylaBurrell
@TaylaBurrell 17 дней назад
🚀 Take control of your schedule and boost your productivity with time-blocking! Try Akiflow today: akiflow.com/tayla
@leggermentesara
@leggermentesara 17 дней назад
The problem is that they're not really 8 8 8, cause work usually takes about 3 hours more for commuting and lunch break. That leaves 5 hours including house and self maintenance, soo... I think work should take 6 hours a day. I know, a dream 😂 I'm only at the beginning of the video, I'll make other considerations when I finish it 😊 I love strategy #3! It really can make a big difference. Also #4 is something that I try to do, using some "starting" rituals. And I apply the #2 even at home but not stopping to relax...as soon as I'm at home I tidy up a bit (cause cats... 😂), refresh myself and start. If I stop it's the end. I think that working on goals in the morning is better too, in theory... in my case for example it's difficult to shift hours earlier, I already struggle to sleep enough because my partner has different working hours so we have dinner late (9pm) and this influences the rest. And I also leave early for work because I have a 1.15 hour commute. I'm trying to find 30 minutes, not easy 😅 For the meal prep I find that the best solution for me is to do single ingredients meal prep and not all together. The weekend when you don't have a lot of time during the week gets already filled up with other stuff, and meal prep takes a lot of time that I don't to waste from my weekend. So I do a compromise basically Planning in advance is big too! I have this rule: if I don't have something planned/in mind I have some go to alternatives to choose from 💪 Anyway loved this video, thanks!❤❤
@calonstanni
@calonstanni День назад
10 hours getting ready for, being at, and driving to and home from work. 9 hours of sleep since I take an hour to get to sleep. 5 hours free to take care of household and upkeep, cook/ eat, exercise, finances, do something I want to do. It's a sucky life
@glacyneyla-lifestyle
@glacyneyla-lifestyle 2 дня назад
The big problem: 8 hours of sleep, 8 hours of work, 5 hours (sometimes more) hours of traveling with train and bus, 3 h of getting ready for work / bed and eating someting. Soooo I have NO TIME for anything! 😅 And no, I can't afford a appartment in the city I work. And yes, sundays are full day homework and mail days...sometimes with meal prepping 😅
@uhpluplum
@uhpluplum 17 дней назад
Tayla, please devote a video on your successful weight loss. I have began my own weight loss a couple of days ago after many tries and I think I will make it this time! I also have around 20 kilos to lose!!!!!
@shamzscrapz
@shamzscrapz 15 дней назад
This was a really great video. I have tried for years to time block meal plan and do all the things but I keep letting myself down for many reasons. You have given me some amazing strategies to really dig deep into and work on. I really LOVE the evenings as another day! How true…..I’m already thinking of things I can use this extra time for. I’m not an early morning person but I’m going to watch that video. My hubby is retiring from his job after 36 years to come and run our orchard full time with me, I can see so many possibilities to incorporate some of these great ideas. Thankyou, I’m so glad I found you!
@mariam.abouzied
@mariam.abouzied 16 дней назад
Loved the tips!
@GenaMarie
@GenaMarie 17 дней назад
Great video! ❤
@mlp3826
@mlp3826 13 дней назад
Thank you … so so so insightful
@polyglotmona
@polyglotmona 13 дней назад
The buckets you named inspired me to adjust my task card system, thank you 😊
@mariapoca00
@mariapoca00 8 дней назад
Awesome video. Thank you for the tips. Excellent advice
@lauraxrc7500
@lauraxrc7500 15 дней назад
Extremely helpful ❤❤
@vena3628
@vena3628 6 дней назад
these are so helpful
@anastasiiamoves_rus
@anastasiiamoves_rus 3 дня назад
Great video! Thank you!❤
@emmadedic4483
@emmadedic4483 2 дня назад
Its 5 h of leisue, where did you get 8 from
@16demolka
@16demolka 15 дней назад
Great video! I wish taught myself those strategies 10 years ago when I didn’t have children 😂 It’s much harder to work on my goals now
@elishevabarenbaum5319
@elishevabarenbaum5319 15 дней назад
I'm only halfway through but have to say that this is such an informative and helpful video.
@katiescape
@katiescape 8 дней назад
For no.2 I find these things MUCH EASIER if they are done before work, now again, this routine can easily be foiled by one bad night of sleep, but generally if you can get yourself to go to bed at 9pm and wake at 5, you have so much energy and time before work and let corpo have your tired self ^-^ and leave your energetic self, for you.
@katiescape
@katiescape 8 дней назад
Ah, you mention it in number 5 hehe! awesome.
@pricklypear1111
@pricklypear1111 11 часов назад
noooarrrr
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