6 things the worlds strongest pressers all have in common!

MST Systems

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4 окт 2024

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Комментарии : 11

@andersoncoaching7345 3 года назад

I've always found dips + jm press with some kind of linear progression are the holy grail of tricep growth

@MSTSystems 3 года назад

Can't beat a JM press! Often done wrong through and mess elbows but really handy if applied right

@andersoncoaching7345 3 года назад

@@MSTSystems sometimes I do them on the incline as well, little but less rom but also feels very good

@tabascojoe77 2 года назад

Great channel so informative! I'm nowhere near any strongman training just building base strength at the moment but I'm a strongman fan so find all your videos great to watch. I can see this channel getting big one day

@tomdavies9144 2 года назад

Amazing content mate, keep it up 💪🏼

@fadiel-masri5362 2 года назад

Fk I’m loving this channel

@RomanKondrachov 2 года назад

Thank you for the informative video! What are your thoughts on heavy weighted dips and if they carry over to Log and Axle?

@pwepwe2378 3 года назад

what, no vids of how to do it boss?

@jessen00001 3 года назад

The knowledge 🤩

@joemason3949 3 года назад

Missed a step Join mstsystems nod head follow programme become freak 🤣🤣

@naturalstrongman81 3 года назад

7 = eat 10,000 calories plus like Eddie Hall and axle press 216kg overhead 😂😂🤣