When you're gluten-free, the holidays can be rough. Whether you have celiac disease, you're gluten intolerant, or you follow a gluten-free diet for any other health reason, it can be challenging to navigate social events at this time of the year-especially since so many of them are centred around food.
In this video, I give my top six tips for surviving the holidays when you're gluten-free. These tips range from hosting your own parties or dinners, to learning to bake your favourite gluten-free holiday goodies, to mentally preparing for comments about your gluten-free diet.
I hope these tips help prepare you for the holiday season!
Happy Holidays & Merry Christmas! 🎄
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13 дек 2022