#morningroutine #6ammorningroutine #slowliving #asmrvideo #5amroutine
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⏰️TIMESTAMPS:
0:00 Preview
0:44 Waking Up
1:10 Skin Care Routine
2:26 Birthday Reflections
5:02 One Pan Baked Oatmeal Recipe
6:28 Morning Exercises
7:21 Setting the table for breakfast
8:40 How I Keep My House Clean and Organized
12:28 Coffee Brake
14:45 Lunch Time
📝RECIPIES
ONE PAN BAKED OATMEAL
• 2 cups rolled oats
• 1 large banana, mashed
• 2 cups milk
(or almond milk for a dairy-free option)
• 1/2 cup fresh or frozen berries
(blueberries, raspberries, etc.)
into thin wedges
• 3 tbsp almond butter
• 3/4 cup cottage cheese or Greek yogurt
• 2 tbsp ground flax seeds
• 1/2 tsp salt
FISH MARINADE
• 1/4 cup coconut aminos (or soy sauce)
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 2 tbsp honey
• 2-3 garlic cloves, minced
(or 1 tsp ground garlic)
• 1 tsp ground ginger
(or fresh grated ginger)
• Salt and smoked paprika to taste
2 авг 2024
