Тёмный

7 Best Foods To Keep Heart Vessels Clean | Dil Ki Nalion Ki Safai Aur Khorak |dr afzal 

dr afzal critical care medicine
Подписаться 885 тыс.
Просмотров 897 тыс.
50% 1

This video is about those 7 foods which help our bodies keep those vessels clean which are mainly supplying blood to heart muscles.
These are natural foods and include natto,walnuts,green Leafy Vegetables,flaxseed etc.
.
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As RU-vid Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

Опубликовано:

 

2 июл 2023

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 357   
@mirahmadali7350
@mirahmadali7350 23 дня назад
ڈاکٹر صاحب آپکی عوام کی اچھی صحت کے لئے عظیم خدمات ہیں۔میں آپکے پروگرامز کو "کوڈ COVID" کے زمانے سے دیکھتا ھوں۔اپکا محبت بھرا انداز گفتگو ایک بہترین استاد جیسی ھے۔اللہ تعالیٰ اپکو جزائے عطا فرمائیں۔
@nomanjamil5669
@nomanjamil5669 Год назад
Quran mein Allah Pak farmate Hain jis ne Kisi ek insan ko bachaya goya uss sari insaniyat ko bachaya sari insaaniyat dr sb iss Bari naeki kiya ho gi. God bless you ever.
@ItratAbbas-rj2gl
@ItratAbbas-rj2gl Год назад
MashaAllah, Dr.sb.very well explained. Aap society ki boht khidmat kar rahay hain .Allah pak aap ko sehat zindgi dai,aameen.
@tasneem8949
@tasneem8949 Год назад
Allah Apnay PYARAY NABI PAK RASULE KARIM SALLALAHU ALAIHI WA AALIHI WA SALLAM Kay Rahmato kay Saaye may Hamesha khush rakhay aur apnay family kay sath aap khush aur abaad raho Ameen
@zafariqbal7688
@zafariqbal7688 Год назад
ماشاءالله۔ سر الللہ پاک آپکو خوش رکھے ۔آمین
@shaheengul841
@shaheengul841 6 месяцев назад
ماشاءاللہ ڈآکٹر صآحب آپ نے بھت اچھے طریقے سے سمجھایا آپ ہمیشہ اچھی باتیں بتاتے ھیں بھت زبردست شکریہ
@yahussainas-yaabbasas
@yahussainas-yaabbasas 2 месяца назад
اللہ تعالی آپ کو جزائے خیر دے آمین والسلام
@abdulraufmalik3175
@abdulraufmalik3175 9 месяцев назад
ڈاکٹر صاحب آپ کا پروگرام بے حد مفید اور معلوماتی ھے آپ پلیز چییا سیڈ اور مودنگا کے بارے بتائں دل کے مریزوں کے لیے کیسےہیں شکریہ واسلام
@zeenathsajeeda684
@zeenathsajeeda684 11 месяцев назад
JazakAllahu khaira Allahpaak aap ko umr e daraaz ataa farmaey aur hamesha aap isii tarha humari rahnumaiee kartey raheyn Aameen
@shahidalam6226
@shahidalam6226 10 месяцев назад
اسلام علیکم سر اللہ آپ کو زندگی دے آپنے مجھےجینا سیکھا دیا ھے آپ کی وجہ سے میرے کافی مسلہ حل ھو گے ھیں آپ کی زبان میں اللہ نے شیری دی ھے دعا ھے اللہ پاک آپ کو عمرے خضر عطا فرماے آمین
@abiraxedits
@abiraxedits 8 дней назад
Assalam o Alaikum JazakAllah Khair Dr Sahab Aaj 1st time aap ke yeh video daikhi. Last week mairay friend KO sudden attack hua ..Allah Ka Shukker hay k foran hospital main pohnchay & Angeography ho gai ..stent rakhay hay Dr nay .. Aaj unhoun nay gharr aana hay to..hum diet / care k liay video daikhi rahay Hain. Bhtt achi informative video hay aap ke .. Main nay subscribe Ker dia hay / share bhee JazakAllah Khair
@nomanjamil5669
@nomanjamil5669 Год назад
Sir you done extremely well job according Allah Pak verses in Quran.
@saminakhalid1252
@saminakhalid1252 Год назад
Weldone sir
@skgame123
@skgame123 Год назад
​@@saminakhalid1252😊😊😊😊
@hasanuddin3031
@hasanuddin3031 Год назад
well-done
@user-up6jp1zb4u
@user-up6jp1zb4u 3 месяца назад
Dr sb, I being a regular viewer of your posts, do you suggest these diets for those people whose blood is rather thin and lacks palatlets than normal I.e they reman around 100 or even somewhat less, whereas these should normally be between 150 - 400? Kindly also include in your video that what should those people to eat who have deficiency of platelets in their blood as mentioned above. Thanking you in anticipation. Jazak Allah.
@muhammadiqbalawan4714
@muhammadiqbalawan4714 Год назад
ماشاء اللہ، جزاک اللہ
@karimbaksh5244
@karimbaksh5244 Год назад
اللہ آپ سے راضی ھو 🟢🟢
@baigmirza123
@baigmirza123 9 месяцев назад
Ma Shaa Allah Very useful and important information Thanks
@rushdaarshad9748
@rushdaarshad9748 10 месяцев назад
Thaks for good mashwra and Allah Aapko Salamat Rakhe Aur apko Lambi umar Ata farma e Aameen
@tahiraparveen3510
@tahiraparveen3510 10 месяцев назад
Jazak Allah kheir, Allah bless you.
@MrsAfzalSheikh
@MrsAfzalSheikh 2 месяца назад
Mohtram Dr Afzal sahad ap ke video mofeed Hain , or dokhi insanoo ke Kam ane wale Hain , Allah Tallah ap ko labi zindage de , Ameen ,, Jo ap adveyat , or ajza English bate Hain , unke name Urdu mein be baata deya Karen sub loog M,A ya B ,A pass naeen hote ta ke UN ke le Asani ho ,
@AbdulGafoor-fe9cu
@AbdulGafoor-fe9cu 4 месяца назад
بسم الله ماشاء الله جزاك الله خير كثير في الدنيا والآخرة
@doctors9333
@doctors9333 11 месяцев назад
بہت بہت شکریہ حیدرآباد انڈیا سے
@drimtiaz5583
@drimtiaz5583 Год назад
Jazzak Allah bless you and your family ❤
@rananaseer1056
@rananaseer1056 Год назад
جزاک اللہ خیرا۔
@nomanjamil5669
@nomanjamil5669 Год назад
Doctor sahab Allah Pak aapko Khush rakhe salamat rakhe bahut sari khushiyan atta farmein aap innsaniyt ki badi khidmat kar rahy hai.
@salehabegum3234
@salehabegum3234 9 месяцев назад
Hi no Pp
@Siblings_channel924
@Siblings_channel924 11 месяцев назад
Allah pak apko zindagi bhr khush rakhy ❤
@zamilahmed5112
@zamilahmed5112 9 месяцев назад
ماشاالله ماشاالله تبارك الله ډاكتر صاحب آپ کى بات اور معلومات بهترن اور بهت بهت قيمتى پرګرام آور بات هى
@shahidmahmoodrana4182
@shahidmahmoodrana4182 Год назад
Thanks for Information. Jazak Allah. 💞
@nasreenfatima1809
@nasreenfatima1809 7 месяцев назад
Allah ap ku sahet o afiat atafarmai aameen
@muhammdakram9461
@muhammdakram9461 Год назад
JazakAllah
@shahidsheikh1221
@shahidsheikh1221 11 месяцев назад
Mashallah allah ap ko khus rakhy .. zabrdast bat
@yasmeenaakhter186
@yasmeenaakhter186 9 месяцев назад
Thank you Asalamualaikum , Dr sahib, very precious and good information,s you shear,
@rosechannel9321
@rosechannel9321 11 месяцев назад
Masha Allah achhii khabar hay. Nice information. Thanks. KHB LHR
@iramshah8147
@iramshah8147 Год назад
Thanks for the wonderful video. 👍❤
@maxtechcomputer1162
@maxtechcomputer1162 Год назад
❤❤❤❤ Doctor sahib thanks for share good information. Allah app ko iss ka ajjer day ameen.
@mudabbaranaveed7466
@mudabbaranaveed7466 Год назад
جزاک اللہ خیرا کثیرا
@salmasiddiqa3721
@salmasiddiqa3721 10 месяцев назад
Assalamualakum vrehmatullahi vbarkatoho very ingormative gazakallah khair nemal gaza ameen india HYDERABAD
@sulemanhafeez3748
@sulemanhafeez3748 Год назад
Thanks Allot... Very informative video.... ❤🙏🏼❤
@parveenshah773
@parveenshah773 9 месяцев назад
Jazak Allah Khairan kasira 🤲🌹
@rkoriflame6953
@rkoriflame6953 9 дней назад
JazakALLAH dr shb
@nadeemabbas2051
@nadeemabbas2051 4 месяца назад
Good sir Ap sub Sy achi information dety hain Allah ap ko salamat rakhy.
@salmanjaved4920
@salmanjaved4920 Год назад
JazakaAllah Dr sahib
@attamuhammad3494
@attamuhammad3494 11 месяцев назад
Mashallha sir thanks for health opinion
@muneezaalvi6459
@muneezaalvi6459 10 месяцев назад
Thank you so much for information about food
@kaiserkungposh4315
@kaiserkungposh4315 9 месяцев назад
Thank you.Allaha bless all of us.
@tashakhan3824
@tashakhan3824 9 месяцев назад
A.w...vvvvvvvvvvvnice information sir god blees u thanx ameen👐🙏👍
@syedjamalmacdi4647
@syedjamalmacdi4647 Год назад
1)Flaxseed 2) Pomegranate 3) Natoo soybean Japanese food 4) Beetroot 5) Citrus fruit 6) Spinach & cauliflower 7) Walnuts A) Garlic B) Onion 3) Ginger
@zahirkhan8449
@zahirkhan8449 11 месяцев назад
Please ager urdu main inka naam batayah jai ya picture sath dain
@NikhatKhan-ly5ly
@NikhatKhan-ly5ly 11 месяцев назад
Alsi k beej Anaar Nato fruit Chokandar Citrus fruit Palk, patta Gobi Akhrot Adrak Lehsun
@user-mz3yi4oi5v
@user-mz3yi4oi5v 11 месяцев назад
Vegetable soup
@AtaUllah-zi2ui
@AtaUllah-zi2ui 9 месяцев назад
Photo
@yasmeensafi1961
@yasmeensafi1961 9 месяцев назад
😮
@m.afzalkhokhar9478
@m.afzalkhokhar9478 7 месяцев назад
Jazakallah doctor sahib.
@shahidzaki2715
@shahidzaki2715 Год назад
SIR.ALLAH PAK APKO SALAMAT RAKHAY AMEEN
@user-rj9yc5um7l
@user-rj9yc5um7l 7 месяцев назад
Dr Saab Zabardast briefing on foods fruits benefits Ma Shah Allah you are a great personality
@kauserkhankauserkhan8352
@kauserkhankauserkhan8352 9 месяцев назад
Thanksforgiving this jankari
@amtulmoman8424
@amtulmoman8424 10 месяцев назад
Thank you so much very informative
@AbidaKausar-tk8zv
@AbidaKausar-tk8zv 10 месяцев назад
Thanks a lot for good information.
@fehmidabano8108
@fehmidabano8108 3 месяца назад
Thanx alot allahpak apko ajare azeem ata kry
@atssvh2116
@atssvh2116 Год назад
Walkmslm jazak ALLAH Khair
@madiahuzair3499
@madiahuzair3499 7 месяцев назад
Very useful vidio jazakallah Allah Pak ap ko ajar day 🤲
@mariaqutbia9775
@mariaqutbia9775 3 месяца назад
Ma Sha Allah very good video,God bless you.
@masoodakhtar-jg5se
@masoodakhtar-jg5se 9 месяцев назад
جزاک اللہ خیرا۔ااا
@user-oh1su1sr5o
@user-oh1su1sr5o Год назад
MASHAALLAH nice video
@muhammadimrankhan1004
@muhammadimrankhan1004 7 месяцев назад
Masha allah.jazak allah
@farzanarupani7589
@farzanarupani7589 Год назад
MASHA ALLAH ALLAH PAK SALAMT RAKHAE ap ko Ameen sumameen
@MrSammy1954
@MrSammy1954 2 месяца назад
Nice video for me. Dr sahib God bless you.
@ShakirKhan-iz5iw
@ShakirKhan-iz5iw Год назад
Great informative newz thank U so much
@naeemiqbal5866
@naeemiqbal5866 Год назад
جزاك الله خير
@samiquresh5294
@samiquresh5294 Год назад
verygood video, very few pakistani doctors make good videos like this, very informative.
@aqsaabbas5795
@aqsaabbas5795 6 месяцев назад
Jazakallah ❤
@mukhtartanoli5440
@mukhtartanoli5440 2 месяца назад
Wah wah dr sd
@mohdhassan750
@mohdhassan750 6 месяцев назад
Jazakallah khairan
@ahmedzahid8163
@ahmedzahid8163 10 месяцев назад
VERY POSITIVE THANKS REGARDS
@riffatsultana506
@riffatsultana506 6 месяцев назад
Jazakallah khair
@syedwajidali4286
@syedwajidali4286 8 месяцев назад
Thanks dear Doctor sahib
@farhatnaheed1536
@farhatnaheed1536 2 месяца назад
Mashallah bohat ache cheezain hain allah aapko sehat zindage dy
@user-rm5wr8xf1y
@user-rm5wr8xf1y 2 месяца назад
Allah pak ap ko ajar dy ameen
@abidghuman2066
@abidghuman2066 7 месяцев назад
جزاک اللہ
@SyedaRiayyat-e-Fatima
@SyedaRiayyat-e-Fatima 8 месяцев назад
Jazzak ALLAH Dr sb,
@baamshuben22
@baamshuben22 Год назад
Thank u sir ❤
@shabanamohit4288
@shabanamohit4288 10 месяцев назад
Many many thanks for advice
@user-rt3rw5kb8z
@user-rt3rw5kb8z 2 месяца назад
Shukria
@ranaqamar8913
@ranaqamar8913 Год назад
Thanks for everything Dr ❤
@nizzarabbasi437
@nizzarabbasi437 9 месяцев назад
L😊
@dimpidimple4000
@dimpidimple4000 11 месяцев назад
Thank you so much
@yahussainas-yaabbasas
@yahussainas-yaabbasas 2 месяца назад
نیک کام کرنے والوں کو اللہ تعالی سلامت رکھے- آمین
@laiqzaheer
@laiqzaheer 6 месяцев назад
Ma'sha'Allah ❤
@abdulrabfaizullah2806
@abdulrabfaizullah2806 2 месяца назад
جزاك الله خيرا الله.
@israrghani2367
@israrghani2367 Год назад
ZBR10 DOCTOR SB .GREAT JOB ALLAH SALAMT RAKE
@aslamghouri3033
@aslamghouri3033 3 месяца назад
Thanks and best regards
@zahirafghan5300
@zahirafghan5300 Месяц назад
Such a best doctor. May allah give u long & happy life with ur all family.👋
@drinkingwater-2100
@drinkingwater-2100 11 месяцев назад
THANKYOY DOC SAAB
@user-fs8zu6xb7b
@user-fs8zu6xb7b 6 месяцев назад
Dr sb Thanks ❤
@RoohaniSafar1
@RoohaniSafar1 Год назад
Thank you sir
@amirsajid3681
@amirsajid3681 Год назад
Hum musalmaano ke nyaat(intentions SAAF rukhna ke Kia dua ya daawa ha???
@user-fy3em5ng1i
@user-fy3em5ng1i 5 месяцев назад
Most excellent tips for heart Jazakallah
@mdshafi3353
@mdshafi3353 9 месяцев назад
Thanks lot jazkallha khare
@mmun311
@mmun311 8 месяцев назад
Garlic, ginger, applecider vinegar, honey, (boil and make juice) can use 1 week easily (best for cholesterol)
@afiarashid-sq8xw
@afiarashid-sq8xw 7 месяцев назад
Excellent Sir..beautiful video❤❤❤❤
@rukhsanachaudhry2
@rukhsanachaudhry2 9 месяцев назад
Very good information.
@mahmadchatha1881
@mahmadchatha1881 7 месяцев назад
Nice information 🇩🇪🇵🇰
@nomanjamil5669
@nomanjamil5669 Год назад
Great 👍👍👍👍👍👍👍
@KhalidMehmood-yt1yw
@KhalidMehmood-yt1yw 10 месяцев назад
Good information so thanks
@rukhsanachaudhry2
@rukhsanachaudhry2 10 месяцев назад
Very interesting and good information.
@sardarhussain2727
@sardarhussain2727 Год назад
Slamat rahen
@AhmadKhan-bz6hm
@AhmadKhan-bz6hm 10 месяцев назад
VERY GOOD DOCTOR KEEP CONTINUE SAME V LOGS PLZ
@abdulqayyum9517
@abdulqayyum9517 Год назад
MashAllah
Далее
400 Benefits Of Turmeric | Javed Chaudhry | SX1W
20:14