▼Timestamp
00:57 Recipe 1. Salmon in brine solution
08:08 Recipe 2. Grilled salmon with plum sauce
10:00 Recipe 3. Salmon stir-fry with consomme and garlic
11:32 Recipe 4. Salmon and mushroom egg scramble
13:40 Recipe 5. Simmered salmon in grated daikon radish
16:20 Recipe 6. Salmon Spanish omelette
19:26 Recipe 7. Salmon soy milk soup
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▼About ayahare diet
My name is ayahare. I'm living in Japan.
This channel is about diet food recipes to lose weight.
I lost 10kg in 2 months without exercise.
I'm all about making easy and beautiful recipes that don't take a lot of time!
Hope you enjoy watching my videos.😆
Thank you!
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#diet #ayahare #dietrecipe
14 окт 2024
