The anti inflammatory smoothie works wonders if you do it everyday consistently. I had joint pains and they went away. I stopped doing it and picked up bad eating habits so they came back. Definitely recommend drinking these!
For greater anti-inflammatory effect turmeric can be paired with black pepper. Not much pepper is required, but it helps with absorption of the active compounds in the turmeric. Wonderful recipes!
I watched two of your videos.. and subscribed!! I like your recipes, easy , simple and healthy. That’s what I’m looking for. Thanks for sharing I can’t wait to try any of your recipes... 🤗
This is the first video I saw from your channel. And now I have watched a lot of videos of you. But this is still the favourite video of me. And your voice in this video is so good. It feels like I am in love with it. Please make one more smoothie videos. Love you💚💚💚
Thanks for the video!!! Great recipes I usually add 2 Tbs of sea moss to all of mine and also do a 16/8 intermittent fasting cycle. I am in my 40s and have gone fro 237 to 219 in 2 months. I have tried a lot of sea moss and this is the best one that i have found!!!!
Love love love smoothies! ❤ the one where you added shredded coconut seems interesting to me I may add that the next time I make a smoothie. As always thank you for sharing, i loved all the pretty colors especially the chocolate one! 👍
Hello, thank you for the great recipes:) Please tell me , there is a way to keep my smoothie fresh overnight?I start my day really early and it will be nice to have them allready done in the morning.
These are great recipes! Is there one smoothie you drink every day or suggest to drink daily? Or do you rotate these smoothies depending on what you feel like/what ingredients you have on hand?
I LOVE THIS VIDEO! Thankyou so much for sharing! Where do you buy your hemp seeds? If you had any recommendations i will surely love to know so i can purchase! Ive never bought them before!
Thank you for the kind words. Honestly, I am not that particular about where I get my hemp hearts - currently, I have hemp hearts from Manitoba Harvest. I am not sure where you are located but here in North America, you can buy them in almost any large grocery store. I try to buy organic when possible.
I like smoothies but I don't really agree with blenders because the living enzymes die in the blender because they use such high speed. It would be better to chew on those veggies. I know it's a trend to have smoothies, but this is reality.
I do not know if words could describe what I am feeling about... But I can say that I have never felt great like this before.. You are great beautiful nice and sooooo sweeeeeety.. Mojtaba from syria
Has anyone tried doing an “all around” smoothie that covers most bases? I’m thinking like bananas, rolled oats, turmeric, ginger, hemp, chia, flax, spinach, and some frozen fruit/berries, water, and then agave if it’s not sweet enough. I can drink a HUGE smoothie just fine and would actually prefer that just to pack it all in. I’m thinking 3 bananas… how much oats would you do with 3 bananas? Half a cup? Or would that over power everything else? I don’t cook at all so measurement guessing is beyond me 🤣
Really enjoy your videos and will subscribe. I read that you have two blenders. Which one do you use the most at home. I am having a hard time trying to decide on one. Thank you for your great demos.
You don’t tell from your videos how much I should use of the different things. I also don’t find it in the description. Can you tell me how much you use?
