Тёмный

7 Hiatal Hernia Diaphragm Strengthening Exercises 

Synergy Wellness Chiropractic & Physical Therapy PLLC
Просмотров 6 тыс.
50% 1

These are my 7 favorite Hiatal Hernia exercises if you have a weak diaphragm. These exercises focus on breathing exercises to strengthen your diaphragm and tighten the hiatus to lessen the likelihood of your stomach herniating through the hiatus or diaphragm again.
Welcome to the official RU-vid channel of Synergy Wellness Chiropractic & Physical Therapy. We are a multi discipline chiropractic and physical therapy practice located in the East Greenwich Village in Manhattan, New York City,
Schedule your new patient visit with us and start feeling better faster by calling
212-533-4900 or visit us on the web at www.SynergyWellnessNY.com.
If you've gotten any help from any of these videos we want to hear about your experience
**REVIEW US ON GOOGLE HERE:**
g.page/r/CX3qS6p7bjwPEAI/review
Follow Synergy Wellness Chiropractic and Physical Therapy on Facebook, Instagram and Twitter
Facebook: / synergywellnessny
Instagram: / synergywellnessnyc
Twitter: / synergyny
CHECK OUT OUR NEW CHANNEL WITH RU-vid SHORTS
Dr. David Kulla, DC, CN, CEAS ll is a well known Chiropractor and CEO of Synergy Wellness Chiropractic and physical therapy working for organizations as a certified ergonomics assessment specialist for the united nations, morgan stanley, goldman sachs, broadway actors, dancers, collegiate and professional athletes with experience spanning over 2 decades in the New York Metropolitan area as a celebrity chiropractor. If you are looking for an experienced, skilled, knowledgable chiropractor nearby in nyc , we are just a subway or cab ride away.
#SHORTS thanks for watching our youtube shorts!
Dr. David Kulla and the Synergy Wellness team in lower manhattan near gramercy park offers Certified Flexion Distraction Technique by our Chiropractor. Dr. Kulla is also certified in Neurological testing or electrodiagnostic testing (EMG and NCV Testing), and a CCEP Certified Chiropractic Extremities Practitioner adjusting non spinal joints like shoulders, elbows, wrists, hands and fingers. Dr. Kulla also adjusts hips, knees and ankles and feet.
At Synergy Wellness Chiropractic & Physical Therapy New York City office we pride ourselves in patient focused care. We offer other services like custom orthotics, cold laser therapy and our channel features real patients , real experiences and any NYC actors, athletes and celebrities have given us permission to be featured in our videos.
for our videos.
You will hear LOUD CRACKS or Chiropractic Adjustments with loud CRACKING, The LOUD ASMR CRACKS you hear after a CHIROPRACTIC ADJUSTMENT is merely a byproduct of the joint cavitating, gas bouncing off synovial fluid making that extremely loud chiropractic crack or cracking noise that many people find soothing to watch (aka ASMR). We hope you enjoy our chiropractic and physical therapy youtube channel and spread the word! Thanks for TUBIN in!
Disclaimer: don't try any of these maneuvers or techniques at home on yourself or loved ones unless specifically told it ok to do on yourself or others safely.
SOME OTHER SEARCHABLE TERMS USED TO FIND US:
chiropractor in new york city, nyc chiropractor, physical therapist in New York City, NYC physical therapist, chiropractor manhattan area, chiropractor gramercy, east village chiropractic, midtown chiropractor, chiropractor in tribeca, chiropractor in greenwich village, chiropractor in soho, flexion distraction chiropractor, physiotherapy in nyc, nyc physiotherapist, spinal decompression in nyc, cold laser therapy in nyc, costochondritis, hiatal hernia, hiatal hernia hook, hiatal hernia home treatment, costochondritis chest pain, rib pain, sternum pain

Наука

Опубликовано:

 

9 мар 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 11   
@db44491
@db44491 3 месяца назад
These exercises are great, i have been waiting for something like this, they are easy to do, thank you..
@Methy_Watches
@Methy_Watches 3 месяца назад
Thank you
@Michael-iw3ek
@Michael-iw3ek 3 месяца назад
I have been drinking water while fully inverted.
@kanantony4423
@kanantony4423 2 месяца назад
Has anyone used the reflux shield? Does it help?
@user-yl3tg9ds7n
@user-yl3tg9ds7n 3 месяца назад
do you ship to Europe
@kdhoxie
@kdhoxie 3 месяца назад
Looks ok to do, but adding more direction for how many repetitions or stretch time length would help.
@sledns5367
@sledns5367 3 месяца назад
The reps are up top after each exercise is introduced 😊
@kdhoxie
@kdhoxie 3 месяца назад
@@sledns5367 Thanks. Was using phone to watch and missed that somehow. I do need new glasses.
@kitdriscoll1288
@kitdriscoll1288 Месяц назад
This is no good for those of us whose symptoms worsen when we lay on our backs!!
@kitdriscoll1288
@kitdriscoll1288 Месяц назад
Ugh
Далее
Does Hiatal Hernia Cause Shortness of Breath
11:02
Просмотров 2 тыс.
How To Test For Hiatal Hernia and Fix It
8:42
Просмотров 146 тыс.
3M❤️ #thankyou #shorts
00:16
Просмотров 7 млн
10 Best HIATAL HERNIA Exercises
10:01
Просмотров 537 тыс.
AVOID these exercises if you have a hernia
5:42
Просмотров 29 тыс.
Hiatal Hernia Exercises
8:21
Просмотров 22 тыс.
7 Hiatal Hernia Exercises for BAD POSTURE
6:51
Просмотров 1,4 тыс.
Это спасёт камеру iPhone
0:32
Просмотров 373 тыс.
Will the battery emit smoke if it rotates rapidly?
0:11
Кто производит iPhone?
0:59
Просмотров 449 тыс.