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7 Homemade Healthy Spreads | Healthy Mayo & Nutella Recipes | Shape Up Your Life

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Aaj ke vlog mein, Mai aapke sath share karne vali hu 7 Homemade healthy spreads and dips, Aur mai aapke sath share karungi 7 different type ki spreads recipes jo aap apne bacho ko wraps, bread mein acha sa snack bana kar de sakte hai. Aapko bhi ye try karna chahiye aur homemade healthy spreads ke liye ap mera yeh video dekhe. Mujhe umeed hai ki apko pasand aayega ye vlog
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Опубликовано:

11 мар 2024

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Комментарии : 216

@makwanadharmishtha6902 5 месяцев назад

Sari hi Recipe bahut Aachi hai

@mansisrivastava5306 5 месяцев назад

You are modern, traditional, disciplined, organised, best ,awesome and all the good things. I love you ma'am❤

@artideokar892 18 дней назад

All spreads are very nice

@nilima263 5 месяцев назад

All spread are very testy n yammy

@creativepreeti1430 3 месяца назад

Bahut acha thank u

@GurpreetKaur-dj4dc 5 месяцев назад

Healthy tasty and tempting

@harjeetkaur-fr9os 25 дней назад

Awesome

@poonamamburemalwadkar3849 5 месяцев назад

Wow..I’ll definitely do few of them for my kids so that they can have with bread in mornings before going to school …thank you so much for this.

@user-dd8hq2jx5e 4 месяца назад

Sari recipe bahut achi he

@savitabahl3975 25 дней назад

Very nice recipe I wish you come out with a book

@alminamunshi 5 месяцев назад

Wow. Lovely vlog on spreads.

@GurmeetKaur-kg3pm 5 месяцев назад

All spreads are yummy but bell pepper spread I liked the most

@samreenmashkoor9263 2 месяца назад

Very useful video, great job

@radhikachilka7426 5 месяцев назад

Sabhi spread's yum lug rahe hai 😋😋😋

@kaurrimanjit4308 5 месяцев назад

All the spreads are great 👍 ..will have to note down as dimaag bhi spread ho gaya after watching so many of them.

@rahulmansach3612 5 месяцев назад

Bahut bahut aachi spread ki recipe or healthy be thank you mam ❤

@Devendersingh-ji9rp 4 месяца назад

NiceMam

@yuvrajmavi3301 5 месяцев назад

Very nice good information thanks mam

@niteshgupta6508 5 месяцев назад

Very nice mam … thanks for sharing

@abhilashasaxena948 5 месяцев назад

all spread very yummy 😊

@mohdmowseer3449 5 месяцев назад

behtreen rmzan me bohot kam ki chize he thnks

@ritusgarden9 5 месяцев назад

Thanks for sharing these dip respies di I love these dips❤❤

@dhananjaykelkar6376 5 месяцев назад

Nice and healthy as usual, dear Kiran. A big thank you.

@artisharma5323 5 месяцев назад

Healthy recipes

@ritutandon286 5 месяцев назад

❤❤❤❤❤❤❤❤❤

@supalpatel6649 5 месяцев назад

Thank you and very nice looking spreads.. will try to make it ❤

@srilakshmivoleti7536 5 месяцев назад

Thank u for so many healthy spreads..will surely try few of them ❤

@rajkanwar634 5 месяцев назад

Wow di yummy 😋

@doda45doda24 5 месяцев назад

All spreads are good

@deepahari2678 4 месяца назад

Wow! So yummy... I'm gonna try this...thanks 😊

@meenujasrotia1501 5 месяцев назад

All the spreads are amazing.

@ashuanshu2115 5 месяцев назад

Bell pepper acchhi lagi♥️

@deeparaut9822 5 месяцев назад

Really you are great. Thank you for your health recipes

@archanalokhande4274 5 месяцев назад

Really super all spread di👍🙏❤

@vaishnavitajne1772 5 месяцев назад

Sbhi spread achi he par mint or Nutella best

@varindersingh4184 5 месяцев назад

Very very tasty and healthy spreads👌👍🌹🌹🙏🙏

@arteegupta7338 5 месяцев назад

Aap na sabhi mothers ke liye life saviour ho ❤....love u as u have given very easy references

@janitormodiji7568 5 месяцев назад

Same all recipes are good

@Deepakrajput-vo5tr 5 месяцев назад

Nutella ..yum

@anamika9126 4 месяца назад

So good all dip❤ thank you so much. Keep growing.and keep sharing all healthy recipes.. if possible make a playlist..

@mousumibiswas2648 5 месяцев назад

Very nice ❤❤

@manpreetkaurlamba1412 5 месяцев назад

Multi-talented ❤

@rajgill6216 5 месяцев назад

All are very good

@diptivarma6024 5 месяцев назад

All recipes are very good and healthy and useful too Thank you very much ❤❤❤❤❤❤❤

@baazsingh908 5 месяцев назад

Best nd yummy😋😋 healthy spreads mam❤❤ . U are genius really❤❤

@anjanathakkar4180 5 месяцев назад

Thank u Kiranji was waiting for long time for this type of healthy spreads

@radhika8733 5 месяцев назад

U r supremely talented, patient women n women with grace..may God bless you 💕💕

@thungathejaswini6710 5 месяцев назад

Very healthy,tasty recipes mam

@sangeetachacko6101 5 месяцев назад

All the spreads r amazing but I personally loved the bell pepper n broccoli spreads 👍😍

@_mom_ideas 5 месяцев назад

Very healthy and tasty spread.. Aapki awaz bahut pasand h mujhe❤

@muniraghadiali8252 5 месяцев назад

Thank you so much dear ❤

@nishagadhavi2 5 месяцев назад

Yummy

@priyanka1875 5 месяцев назад

Awesome...All the dips are yummy n the best part is easy to make

@pinkuschannel7453 5 месяцев назад

Thanks for recipes👍

@geetanjalikapur4352 2 месяца назад

Thank u so much👋👋👍👍

@DrSA-zb2rp 5 месяцев назад

Kya baat hai!!!

@anamikabarmaiya4572 5 месяцев назад

Ap bahut pyaari ho... Apki sari dishes bahut acchi hoti hai... Apke bacche dono bahut pyare hai dono ko dekhkar bahut accha lagta hai.... Uday ki baat acchi lagti hai aur jaismine ki masti bahut pasand hai... Love you all❤

@JyotiThakur-dr5gz 5 месяцев назад

Thanku di Love from himachal

@akankshayadav3028 5 месяцев назад

Nice ma'am and ab holi special bhi bataiye

@anamikasarkar1151 5 месяцев назад

1st one

@abhivlogs9507 5 месяцев назад

Love it

@kavitaraj5996 5 месяцев назад

Hello Kiran ji, nice vlog, thank you for sharing ❤

@SantoshSingh-qm1dr 5 месяцев назад

Sabhi recipe acchi hai thank u

@saniyanoorani6124 5 месяцев назад

Pls share recipes with this spreads too as they r amazing

@himanicreation2349 5 месяцев назад

Mam share for working women healthy breakfast recepies

@yogitabisht982 5 месяцев назад

Sabhi spread bahut Achi hai🤗maine sesame Wali try ki lekin uska taste kadwa ho raha🥘

@hinakesaria9852 5 месяцев назад

Very useful unique and yummy spread

@shapeupyourlife1577 5 месяцев назад

Thanks a lot

@dorothyfernandes349 5 месяцев назад

Excellent. Thks for sharing

@khatunqazi4050 5 месяцев назад

Hi mam apke videos bohot ache hoti hai.abhi ramzan shuru hai to kya ap wight loss related koi video bana sakte ho kya?subah sehri,sham ko iftar and last dinner.wight loss karna hoto kya khana hoga

@ravinaudasi1360 5 месяцев назад

Sari hai recipe achi lagi

@panktishah7708 5 месяцев назад

Very tasty and healthy thak you

@sapanasharma9054 5 месяцев назад

bohot achi recipe ye sab kit ne din tak achi rhati hea

@user-jd6gy6ci5r 5 месяцев назад

One week

@buntysingh2616 5 месяцев назад

All recipies are awesome 👍

@latikaskitchen2686 5 месяцев назад

All these spreads r amazing just mouthwatering and easy to make,u rocks Kiran ji😊

@shapeupyourlife1577 5 месяцев назад

Thanks a lot 😊

@anupamasaraswat3110 5 месяцев назад

Bahut badiya

@priyakiwad2903 5 месяцев назад

All are superb 🎉mam ,thank u for share 😊

@aartichhabra8239 5 месяцев назад

Sorry didi.its very tough to choose one.all are easy to make and healthy.so I love all and even I downloaded for further reference.love ur healthy lifestyle and always inspiring ❤❤❤

@user-oh8dq4bn1m 5 месяцев назад

Tasty ❤

@amitapatel6610 5 месяцев назад

All are nice receipe

@awaniprabhu4232 5 месяцев назад

Wow...just amazing..loved this❤

@aanyacreation458 5 месяцев назад

Wooow all r yummy n tasty will try soon 🥰

@shapeupyourlife1577 5 месяцев назад

Thanks a lot 😊

@nehashah2048 5 месяцев назад

Hi Kiran, all the spreads r mind blowing... You r amazing.... I know that if you want to eat healthy, you have 1000 ways... Superb...lots of love ❤❤

@monikasingh9228 5 месяцев назад

Dear ma'am next time whenever the nominations of NATIONAL CREATORS AWARDS will come than please you'll also fill the NOMINATIONS form , I'm dame sure you'll get an award for healthy and fit india category. Monika Singh Sisodiya ❤

@shapeupyourlife1577 5 месяцев назад

Thanku so much dear...it means lot to me ❤️🙏

@Kaur81 5 месяцев назад

Yes dear u r right 💯

@madhurijape8065 5 месяцев назад

Yes.....

@titi-yn6px 5 месяцев назад

Thanx for accepting my request.ultimate receipe

@shashisharma8298 5 месяцев назад

hr vlog me kuch na kuch jrur sikha dete ho ji thx

@parnika1017 5 месяцев назад

खूप छान mam❤ तुमच्याकडून खुप काही शिकायला मिळते. Love u mam.❤

@rajinderflora8891 5 месяцев назад

Lovely 😜we will definitely try

@devyanidave3842 5 месяцев назад

Super se upar 👍👌

@madhubala867 5 месяцев назад

Thanks, man mai aap. Se yahi speeds ke liye mst karna soch rahi thi

@shruthyg 5 месяцев назад

Thanks a lot for these recipes! Each one is a keeper ❤

@mujahidahmedkhan2390 5 месяцев назад

How to make paneer mam plz share video and big wala wow for this video ❤❤❤

@nagaveniraghavendran4148 5 месяцев назад

Kiran ji your recipes are easy and tasty after doing. I have tried some recipes. I want you to show how to make eggless cookies in convection mode not in Air fryer . Waiting to do the cookies u show on vlog.