Weight loss Mayonnaise | High Protein Dip / Sandwich Spread | 2 मिनट में बनाये हेअल्थी मेयोनेज़
Ingredients & calories- ( makes 4-5 tbsp dip)
for high protein mayo/dip-
50g paneer- 132.5cal
1 tbsp cashew soaked- 48cal
1tbsp hung curd- 19.1cal
1 tsp olive oil- 40.5cal
1 tbsp white vinegar- 2.7ca
Total calories- 243
Protein- 12g
Fibre- 0.5g
Carbs- 3.2g
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2 мар 2024
