7 INFALLIBLE TIPS to Promote DEEP SLEEP 💤 Soothing Deep Sleep Music | Quiet Time 😴 Read the title 😴
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Relaxing Music 👉 ▶▶ • 7 CONSEJOS INFALIBLES ...
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Welcome to Linguinhos Sueños! Today, we reveal 7 infallible tips to create a cozy environment that promotes your baby's deep sleep.
First, make sure the lighting is soft and warm; a dim light bulb can work wonders.
Second, use white noise or calming sounds, like rain or wind, which can help soothe your baby.
Third, maintain an appropriate room temperature, preferably between 18 and 22 degrees Celsius, to keep your baby comfortable.
Fourth, choose a safe and comfortable crib with a firm but comfortable mattress.
Fifth, use soft and breathable bedding made of natural materials like cotton.
Sixth, establish a consistent nighttime routine that includes relaxing activities such as a warm bath, gentle massages, and reading stories.
And seventh, consider using aromatherapy with natural essences like lavender, which have calming properties. Hit play and discover how
These rituals can transform your baby's nights into moments of rest and tranquility!
Don't forget to subscribe to our channel so you don't miss our upcoming videos of Relaxing and Calm Music for Sleep. Together, we can create a refuge of peace and rest in your daily life. Sweet dreams!
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@LinguinhosSuenos
12 апр 2024
