7 minute Cool Down. 스트레칭. Dance Workout. cardio. Diet Dance. Zumba. 줌바. 홈트. 댄스다이어트.

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#CoolDown #Danceworkout #Diet #Hometraining #Cardio #SunnyFunnyFitness #Dancediet #Dietdance #7minute #써퍼핏댄스워크아웃 #써퍼핏무브먼트 #써퍼핏댄스다이어트 #써니퍼니피트니스다이어트 #다이어트 #댄스 #댄스다이어트
7 minute Cool Down. Dance Workout. cardio. Choreo by Sunny. SunnyFunnyFitness. Diet Dance. 홈트. 다이어트. 댄스다이어트. 댄스.
▶ Choreo by Sunny.
▶ Video Edited by Mory.
▶ Instagram
- / sunnyfunnyfitness
▶ E-mail
- dancer35@hanmail.net
▶ 장소협찬
- 코오롱스포렉스 양재점 yj.sporex.com/
▶ 많은 구독+좋아요 부탁드립니다^^ Thank you :D
★ 혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다 ★

Опубликовано:

2 авг 2019

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Комментарии : 163

@yulmam663 Год назад

요즘 거의 매일 따라하는 영상이예요. 댄스수업다녀와서 샤워 후 요 쿨다운 하고나면 더욱 개운하더라구요~🥰👍 감사합니다 🙂

@BodyBliss_by_Nadine 3 года назад

I absolutely love this cool down routine 🥰

@user-fx4er2ni6f 5 лет назад

좋아요 ~ 언제나 즐거워요 감사해요 ~ 주말잘보내세요

@sunnyfunnyfitness 5 лет назад

고복재 즐거우시다니 기뻐욤🤗 주말은 잘 보내셨나욤?! 저는 야외촬영하고 더위먹은 바람에 잠시 기절을🤣🤣😅😅 태풍 온다고 하니 조심하시구욤 항상 응원해주셔서 진심으로 감사드립니당😍❤️

@kamiliazkrn 3 года назад

I watch and follow this cool down routine almost everyday i really love it!

@MchgmchgRcfm 2 года назад

I love this cool down and feels relax with step and sounds. Thank you Sunny

@oxanakornachuk7809 3 года назад

Thank you! Stretching and Cool Down are so important for health and mood, but it's so easy to forget and skip them :/

@carlacampos5601 4 года назад

I love your classes!! thank you!

@sunnyfunnyfitness 4 года назад

Thank you😊

@thaibebe2905 3 года назад

i absolutely love this fitness instructor.... and i love koreans.

@saramo9772 3 года назад

Such great stretch.. thank you 😊💕

@alifahlifah2527 4 года назад

I found u for cooling down!!! Its the best for me cooling down video. I already try another video. But its my favorite. 💃

@sunnyfunnyfitness 4 года назад

Thank you😍

@mk6990 3 года назад

오늘 운동 잘 했습니다 감사합니다^^

@user-yt9td6os7d 5 лет назад

This video is perfect for my morning exercises.

@sunnyfunnyfitness 5 лет назад

Анна Николенко Thank you so much.❤️

@prarthanagupta1456 2 года назад

One of the best cool down routine...thank you !!

@adishreejain7236 4 года назад

Your classes are honestly perfect... The music, the steps, the timing EVERYTHING... its so fun to do that I can't even feel the pain... 이 비디오에 정말 감사합니다. :)

@sunnyfunnyfitness 4 года назад

Thank you😊💖

@euniceluceno8284 4 года назад

what a very relaxing music for cooldown!!! love it!!

@archanagill957 4 года назад

I tried many other cooldown videos but this is my favourite........for its perfection, music, all steps and the timing is just awesome...........

@sunnyfunnyfitness 4 года назад

Thank you😊

@monalama6620 4 года назад

Yeah I agree. It's music and steps are all really cool.

@aiyingDCzheng 4 года назад

I really enjoy it

@lindamiller6935 4 года назад

Love it❤️💖

@loubnabelghitialaoui9153 Год назад

I loove this cool down video..thank u..this is one i use after my treadmill

@aslla_shu8048 3 года назад

Thx u so much...love love your channel...❤❤

@valariesarpong548 3 года назад

The music and the stretches are so relaxing. Thanks for this vid 👍

@marymaymalitod7145 Год назад

What is the title of the song po please

@user-hh7zs3dx7m 5 лет назад

쿨다운 영상 따로 있었음 했는데 역쉬 써니쌤이네요~~~운동후 쿨다운 영상으로 스트레칭 해줘야 시원하더라구요.더운데 고생해서 올린 영상들 삭제되서 속상하시겠지만 계속 좋은 영상 부탁드려요~~~홧팅!!!

@sunnyfunnyfitness 5 лет назад

강은주 하핫! 고맙습니당! 항상 응원해주시는 덕분에 힘이 넘쳐욤!🙏👍 최대한 좋은 영상 만들도록 노력하겠습니당😊 진심으로 감사드립니다😍❤️

@user-dk7vi8dm6v Год назад

와우 잘하시네요😍

@cristinatamayo2479 4 года назад

Me encantan tus rutinas

@swapnas3317 3 года назад

Very relaxing

@arelycastillo8734 4 года назад

Just finished doing her 30 minute dance work out with BTS and I finished with her cooling down video and I feel so satisfied thank you ☺️ because of you I decided to take care better of my self and work out 💪🏼

@davejeffreyteves85 3 года назад

Nice very relaxing😍☺️

@atlantadancejam4326 5 лет назад

구독자입니다. 쿨다운 영상도 너무 좋습니다^^♡

@sunnyfunnyfitness 5 лет назад

putri kozzang 안녕하세욤🤗🙏 시청해주시고 구독해주셔서 감사드립니당😍❤️

@tanpuspitasari6138 Год назад

I will try this.. thank youuuuu

@maribelgtorres.310 4 года назад

Amo tus videos. Gracias por que solo contigo estoy haciendo ejercicio.💕😘

@sunnyfunnyfitness 4 года назад

Gracias :)

@valsempreval5964 5 лет назад

Muito relaxante. Parabéns professora.

@sunnyfunnyfitness 5 лет назад

Val sempre Val Thank you for watching my video.🙏🤗

@emilynietogaribay8590 4 года назад

Paris in the rain is such a good songgggggg

@user-jl9ie2jo5v Год назад

댄스피트니스 체육센터서 배운거랑 같아요ㅎ기억안나서 못하고있었는데 감사합니다

@user-bu4vm7sg8w 11 месяцев назад

댄스피트니스체육센터서배운거랑같아요츠기언ㅇ

@juceliabispo2417 3 года назад

Muito bom amei vou fazer

@ObviouslyLyssa 5 лет назад

I did 3 of the dance workouts and also both warm up & cool down videos. A sweaty mess by the end of it but it felt soooo good despite me being a complete beginner. Thank you for the videos! Helps me to easily workout at home 😘 써니언니, 고마워용ㅇㅇㅇㅇ ❤️❤️

@sunnyfunnyfitness 5 лет назад

Lyssa Diane Wow!😍🤩Good👍👍👍 Cheer up!🙌🙌🙌 Thank you so much.❤️💖💜

@gourishankarjena3773 4 года назад

Sunny Funny Fitness o

@gourishankarjena3773 4 года назад

Sunny Funny Fitness aaaa tzzzz👐🏻👐🏻👐🏻😼😼😼😼📭📦📦📦

@shfh3940 5 лет назад

Thank u sunnyyy 💕

@sunnyfunnyfitness 5 лет назад

Shofie H Ur welcome.🙏😄 Thank you for watching my video.😍❤️

@sunninoorichannel6745 2 года назад

Hello ma'am I'm from India nd I'm doing this relaxing exercise it was very effective of me than you so much

@vantrann1324 3 года назад

i so love this!!!

@yukiari1155 5 лет назад

I love this type of video😍🇮🇹

@sunnyfunnyfitness 5 лет назад

Yuki ari Thank you for watching my video.❤️😍🇰🇷

@loubnabelghitialaoui9153 5 месяцев назад

Best cool down after my 30min Treadmill running/walking.

@kimsally5962 5 лет назад

Perfect 😊😍

@sunnyfunnyfitness 5 лет назад

لبورةت ةا عيفى Thank you so much.😍❤️

@marutijadhav4554 3 года назад

Superb comfortable really it's good

@naomitanakaogusuku2682 4 года назад

Obrigada Sunny!!! S2

@sunnyfunnyfitness 4 года назад

😊👍

@LaraCroft3 3 года назад

I am back to sunny fitness again. seems like we always have semi lockdown in Singapore. Close, open, close...so this is best workout platfotm.. no need to go gym anymore..

@tintinfitness4388 2 года назад

I love it 💞😍

@tengaytjen8340 4 года назад

i love n like this cooling down

@sunnyfunnyfitness 4 года назад

Thank you❤

@krutikachauhan3299 2 года назад

This routine is damn good.... I was looking for one such.

@mariediaz6583 5 лет назад

Nice one

@AN-nk6in 2 года назад

Thank you

@loubnabelghitialaoui9153 Год назад

U are awesome..I sweat like crazy whenever I dance with u

@revathibujji2479 5 лет назад

Thanks for this video mam

@sunnyfunnyfitness 5 лет назад

Revathi Bujji Ur welcome. Thank you for watching my video.🙏🤗

@ayarisain1068 5 лет назад

👍👍👍👍👍👍👍👍👍💯💯💯💯💯💯💯💯شطره

@naomithachan1564 2 года назад

I'm 45yo and I'm the beginner in zumba class online..never too late to try lol

@fadhliafebrianto4509 4 года назад

thank youuu .... still love your videos

@sunnyfunnyfitness 4 года назад

Thank you😊

@tintinfitness4388 2 года назад

Very nice ❤❤❤

@ateinaa6259 5 лет назад

Perfect i needed this Part...you're Great...👍🏽💪🏽💋

@saidajemij7879 5 лет назад

@ateinaa6259 5 лет назад

@@saidajemij7879 😉👍🏽

@sunnyfunnyfitness 5 лет назад

Ateina A Thank you for watching my video.😍❤️

@ntiewkyungsoo1848 5 лет назад

Daebakk 👏👏👏 salam dari Indonesia 😍😍 sukses terus yah Miss sunny funny ❤️🙏

@sunnyfunnyfitness 5 лет назад

Dewi Sriyanti 🤗😊😘 Thank you very much.❤️💜

@trinidadpadilla9133 2 года назад

It's too hard for senior citizen like me but I love the cool down

@sylviadeckers3143 3 года назад

Super

@user-dk7vi8dm6v Год назад

노래 가좋아용

@danielatudor7957 5 лет назад

👍💕imi place foarte mult exercițiile. 😘

@sunnyfunnyfitness 5 лет назад

Daniela Tudor Thank you for watching my video.🙏🤗

@paulavilanova9833 3 года назад

💖💖💖👏👏👏

@gulnaramuxayeva3181 4 года назад

👍❤️

@sunnyfunnyfitness 4 года назад

Thank you😊

@simyannpeng1001 2 года назад

❤️

@Yoyo-vy9sb 5 лет назад

중간 두분 나이키로 맞추신건가요 ㅋㅋ 한브랜드로 맞춰서 하셔도 영상 멋있을듯여!!

@sunnyfunnyfitness 5 лет назад

Yo yo 최대한 노력해보겠습니다 ㅎㅎㅎ 감사합니당🙏😍

@emilydinson937 2 года назад

i love too

@MissAniNoraqilah 3 года назад

why do i sweat more in this cool down rather than during the workout i do

@Lily-ld7qv Год назад

Thanks. Should i do both cooldown ans stretching video After a workout please ? Thanks

@dr.ambersaba981 5 лет назад

Please do con calma zumba dance

@sunnyfunnyfitness 5 лет назад

Amber Saba I’ll try my best. Thank you for watching my video.🙏🤗

@eratokaren88 3 года назад

my dad and mom like sunny's smile very much, is it possible suuny take some basic workout video for elder people?(make wish kk^^) wanna take my family work out with you!! she is best teacher ever!

@ayualudra5177 3 года назад

stress relief

@hannagumidam6754 3 года назад

Hurt my leg on the kneeling part on my first try in this cool down video.. but i came back after 5 sessions with another intense exercise and i completed this without feeling any pain. Another favorite ❤️

@monalama6620 4 года назад

It's fun to do and really I sweat while I do this but feels good at last.

@andreaaraujo6554 3 года назад

✌🏽

@GASinee.aumaoeb.channel 5 лет назад

COOL..DOWN DANCE...OUT CARDIO..CHOREO BY.MSUNNY..FUNNY FITNESS. DIET..DANCE💖💖💕💕💕💖💖

@xjt111x 4 года назад

It would be good if the music didn’t cover up her talking, because then we don’t know when to move to the next stretch (especially when you’re looking at the ground).

@sunnyfunnyfitness 4 года назад

Okay.. ^^ Thank you for watching my video♡

@bisanarjomaroc5090 5 лет назад

Waw Ay lav 😘 yo 👌💗💝💝💝💝💝💝💝

@sunnyfunnyfitness 5 лет назад

bisan arjo Maroc Thank you so much.😍❤️😘

@farahfarhana4014 4 года назад

Hi Im from Malaysia....love ur video but i find it hard to bend below with the hand when u straight ur leg, how?

@GASinee.aumaoeb.channel 5 лет назад

TEN..NA..LOVE VERY..KA SUNNY..FUNNY..FITNESS❤❤❤❤💖💖💕💕💖💖

@darlynjamaicaoligan1361 Год назад

love this cool down. ♥️ Title of the second song, please?

@user-up6dm1jr6b 4 месяца назад

What is the name of second song? I really like your dance and the music.❤

@user-dk7vi8dm6v Год назад

저이운동하고있어요

@natjayathongchoom6308 20 дней назад

เพลงเพราะมาก 😊ชื่อเพลงอะไรคะ😅

@natjayathongchoom6308 16 дней назад

I like this song...please tell me your song

@azechu 3 года назад

I CANT DO SOME OF THE KNEELING POSITIONS *dead i saved so i can come back and try again

@patrickdafne4456 3 года назад

same here!! hahaha I looked at it and thought how is this even possible!?!

@lucimaralvesdasilva5157 5 лет назад

💜💜💜🇧🇷

@sunnyfunnyfitness 5 лет назад

Lucimar Alves Da Silva Thank you for watching my video.💜💜💜🇰🇷

@lilycho9049 3 года назад

써니님~~! 이 영상말고 아리아나그란데인가? 그 노래로시작하는 쿨다운 영상은 없어진건가요??? 아무리 찾아봐도 없네요ㅠㅠ

@sunnyfunnyfitness 3 года назад

엇! 저는 삭제하지않았는데 이상하네용ㅜㅜ 다시 한번 찾아보겠습니당.ㅜㅜ

@sunflower203040 3 года назад

하체 스트레칭은 잘 됨. 모션 전환 알림음이 없음..

@ada1859 3 года назад

what are the names of the steps?

@GASinee.aumaoeb.channel 5 лет назад

#..COOL DOWN #..DANCE..WORK..OUT #..DIET❤❤❤💟💟💟💖💖💕💕💖💖💟💟

@lezelcarumba2610 Год назад

What this music you use☺

@wayannursiati1384 4 года назад

Aku jg salah satu pengemarmu neng sunny ayu INDONESIA salam🙏👍

@micamaeadolfo9972 3 года назад

May I know the name of the type of arm position on the very first part of the vid?

@user-ww5qh5my4p 5 месяцев назад

3:25

@RiRi-fg5xy 2 года назад

0:09 2:58 4:40 6:38

@____-zk1iq 3 года назад

*My body became really stretched. I looked like Mr. Incredible's wife.* 👁 👄👁

@josiejosie5224 3 года назад

Lol

@siomairai86 3 года назад

What's the name of the first step??

@cezorille 4 года назад

@ayn806 7 месяцев назад

0:26

@harderotica4505 3 года назад

Great cool down. But be a little careful in the end part of it to do not demage your legs 🤪🤓🙂 I do it using my «careful” technik 😀 Looks not so beautiful as original, but save for not “sporty” people 😉