[4 Week Diet Challenge] Day 16 | 20 minute Dance Diet Workout | 20분 댄스다이어트 | Choreo by Sunny | 홈트|

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#4_Week_Diet_Challenge #Fat_Burning_Workout #Dance_Diet_workout #Pilates #Circuit_Training #Diet #Home_training #Cardio #Stretching #Sunny_Funny_Fitness #Dance_diet #Diet_dance #20minute #Pop_Dance #Jazz_Dance #Zumba #Dance_Sport #Latin_Dance #써퍼핏댄스워크아웃 #써퍼핏무브먼트 #써퍼핏댄스다이어트 #써니퍼니피트니스다이어트 #다이어트 #댄스 #댄스다이어트 #다이어트댄스 #줌바 #댄스스포츠 #라틴댄스 #재즈댄스 #홈트 #서킷트레이닝 #필라테스 #스트레칭 #다이어트챌린지
[4 Week Diet Challenge] Day 16 | 20 minute Dance Diet Workout | 20분 댄스다이어트 | Choreo by Sunny | 홈트| Sunny Funny Fitness | Sunny Funny Zumba
▶ Choreo(안무) by Sunny.
▶ Instagram
/ sunnyfunnyfitness
▶ Naver Influencer (네이버 인플루언서)
@써니홈트 in.naver.com/s...
▶ E-mail
dancer35@hanmail.net
▶ 많은 구독+좋아요 부탁드립니다^^ Thank you :D
★ 혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다 ★

Опубликовано:

3 окт 2024

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Комментарии : 437

@sunnyfunnyfitness 4 года назад

No illegal uploads.!!!!! Please leave your daily exercise and meal records in the comments.😊 Fighting!!💕💕 * Today's Exercise(Sunny) : Cardio (2 hours), * Today's meal : After exercise ( a half-air bowl of mixed rice ). 매일 운동기록과 식단은 댓글로 남겨주세욤!! 파이팅!!💕💕👍👍 * 오늘의 운동 : 유산소 운동 (2시간) , 근력 운동 (1시간). * 오늘의 식사 : 운동 후(잡곡밥 반공기, 채소반찬). [BGM LIST] 1. On The Floor - Jennifer Lopez. 2. Another Round - Nicola Fasano, Alex Guesta. 3. 쩔어(DOPE) - 방탄소년단(BTS). 4. Señorita - Shawn Mendes, Camila Cabello. 5. Kiss Kiss - DJ R'an. 6. Filter - 지민(JIMIN) BY 방탄소년단(BTS).

@amirkashani5557 4 года назад

You are very good we love you and your dancing and we dance with you everyday but there is just a problem of yourse, you maybe should change the songs that you put, maybe like put more Reggeoton or Latino. Thanks for the vidoes that you put

@sunnyfunnyfitness 4 года назад

Okay😊Thank you💖

@sookkcho8806 4 года назад

)pp]pp)]pppp]pp]p

@zalyazid7083 3 года назад

Today's Exercise (Sunny) , Today's meal: sweat

@แก้วชากาแฟ 3 года назад

น่ารัก

@MadilynSendangan 5 месяцев назад

Apr8 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂😂❤❤❤❤❤

@justlikeandsubscribeifuwan4604 3 года назад

매일 따라해도 진리~~~~넘 좋아요!👍👍👍

@melissaroseasmr 4 года назад

It's so nice to see some of the girls dance with you again! Amazing songs and dances again. I did this yesterday: Woke up and went for a 4 mile run, iced oat latte after and then I did this dance and the cool down, my usual oatmeal breakfast, smoothie for lunch, then I went to work for the first time in months which was like a workout since I am a waitress haha, and finally after work had chickpea, kale and beet salad for dinner!

@sunnyfunnyfitness 4 года назад

Good!👍Thank you💖

@MadilynSendangan 7 месяцев назад

Mar3 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂😂😂

@MadilynSendangan 7 месяцев назад

Feb21love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@deasolare 2 года назад

You are THE BEST!!! WITHOUT a doubt!!🎀💗

@MadilynSendangan Месяц назад

Sep4 love u guys miss u ampeng moaaaàa nice dance nice atayear so gwapo❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@복동어매 4 года назад

꺄울 샘 하루사이 천명 구독자 또 늘었어요~~^^* 대단대단 낼 아침 공복에 운동하고 오늘의 운동 및 식사 올리겠습니다 ^^*

@sunnyfunnyfitness 4 года назад

앗.. 너무나 감사한 마음이어욤^^ 항상 응원해주셔서 감사해용!! 저도 공복운동 좋아하기도 하고 선호합니당😊좋은밤 되세용!! 파이팅😍😍😍

@berthacyrus567 2 года назад

Seniorita and the last song gat me questing my dance moves hard😂😂🤧

@MadilynSendangan 8 месяцев назад

Feb3# love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@akongvlogg9737 2 года назад

Wow👊👏😻I will try this one to my Zumba everyday.thanks keep it up ❤️🥰

@MadilynSendangan 7 месяцев назад

Feb16 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@lydiagordon8718 3 года назад

Amazing Zumba instructor, Thks for sharing. I really like it, excellent way to lose weight.

@marymora7510 3 года назад

Como se llama la última música

@MadilynSendangan 7 месяцев назад

Feb9 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 7 месяцев назад

Mar2 love u guys miss u ampeng moaaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 7 месяцев назад

Feb19 love u guys miss u ampeng moaaaaaaa nice dance nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@elleflores8526 4 года назад

Sunny all my support from Mexico!!! Thanks to you 💖✨ you’re the best

@sunnyfunnyfitness 4 года назад

Thank you very much😍😍😍💖

@MadilynSendangan 9 месяцев назад

January1 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 7 месяцев назад

Feb25love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@suzyxu1588 4 года назад

I love the music selection!

@sunnyfunnyfitness 4 года назад

Thank you💖

@MadilynSendangan 8 месяцев назад

Feb4 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 7 месяцев назад

Feb12 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 7 месяцев назад

Feb17 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 7 месяцев назад

Feb29 love u guys miss u ampeng moaaaaaaa nice dance ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@FitFreakzChoreosPH 3 года назад

I really like the graceful moves of the dancers. Makes me wanna groove in my own office chair while working. Keep on inspiring! Hope to Collab with you soon in dance fitness. We are on the same page when it comes to fitness. 😊

@gansiewling4214 4 года назад

Good good, all my familiar choreography, at least I can follow the steps🤣🤣. Glad Miley & Lily back to join you. Thank you for Day 16 video💕

@sunnyfunnyfitness 4 года назад

👍👍👍👍Thank you💖😊😂

@gwengoh78 3 года назад

This is reall good...been following for more than two weeks..the only workout that i can do everyday without feeling boring..tq for sharing...great job

@mitchbelle4518 3 года назад

i fell in love with the music and steps. Thank you for sharing your talent miss sunny. you touched my soul while im following your dance move.💃💃💃💃 MORE POWER! POWER PUFF GIRLS!!!😘😄😃

@drshwetarawat9497 4 года назад

You are awesome 😎 I really love you so good your friends are back 💖💖💖💖💖💖

@sunnyfunnyfitness 4 года назад

😊😊Thank you😍

@angelesmorales1601 4 года назад

Wow que padre para seguir con el ejercicio, un gusto ver de nuevo a tus chicas contigo 😊 saludos ❣🇲🇽💜🇰🇷

@sunnyfunnyfitness 4 года назад

😊😊😊

@MadilynSendangan 9 месяцев назад

Desember30 love u guys miss u ampeng moaaaaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@kawaivickyma5820 4 года назад

Thanks Sunny and your team 💕 Nice Video👍🏻👍🏻

@sunnyfunnyfitness 4 года назад

Thank you💖

@MadilynSendangan 7 месяцев назад

Frb22love u guys miss u ampeng moaaaaaa nice dance atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 8 месяцев назад

Feb5 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@tridiyanti4323 2 года назад

😊apik banget kaka..alhamdulilah iso nemukna vidio ikiiii 👍👍👍👍👍👍👍

@MadilynSendangan 4 месяца назад

May12 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤😂😂😂😂😂🎉🎉🎉🎉🎉🎉🎉

@MadilynSendangan 8 месяцев назад

January19 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@terezadavila7739 4 года назад

One of my favorites dance 🥰

@sunnyfunnyfitness 4 года назад

Thank you😍

@lucyfalcon1428 4 года назад

Muchas gracias por poner la coreografía solicitada , te agradezco por trabajar duro para tus seguidores. Me encanto eres una gran instructora.

@sunnyfunnyfitness 4 года назад

Gracias😍💖

@MadilynSendangan 8 месяцев назад

January12 love u guys miss u ampeng moaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 7 месяцев назад

Mar4 love u guys miss u ampeng moaaaaaaaa nice dance nice nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 4 месяца назад

June1 love u guys miss u ampeng miss u ampeng moaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@corinayamzon3978 3 года назад

Easy repertoire of simple yet enjoyable steps. Easy follow for easy mallows guys! Let's do this!

@rajancrazydancer Год назад

Amazing moves thanks it's very helpful to new trainers

@noinaasuwanjewelry7247 3 года назад

I want to say that with each clip of you I really enjoyed dancing. Before, I couldn't dance with my body. But now I can dance with you Body posture may not be correct. I know but it's really fun

@aikolove9093 3 года назад

Thanks for sharing , graceful dance exercise.I’m ready for challenge

@MadilynSendangan 6 месяцев назад

Mar21love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@MadilynSendangan 7 месяцев назад

Feb14 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@winkhaing.shweli 2 года назад

Thank God for finding your channel and Thank You Ms. Sunny ^-^

@MadilynSendangan 8 месяцев назад

January10 love u guys miss u ampeng moaaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@gangagowri4926 4 года назад

You are amazing 😍, you make the best dance workout videos. You always make dance workouts fun with different styles and steps which I love. I loved how you included filter and dope(those are my favorite) Sarangae unnie 💜

@sunnyfunnyfitness 4 года назад

Wow!! Thank you💖 love you too😍😍

@MadilynSendangan 8 месяцев назад

January23 love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@Monica-zr2nj 4 года назад

I can already follow these choreographies !!!💃 I'm very happy!!! 😊 Thank you so much Sunny !!! ❤😘 Day 16 ok!!! 🥰

@sunnyfunnyfitness 4 года назад

Thank you so much😍💖

@Monica-zr2nj 4 года назад

@@sunnyfunnyfitness ❤🥰😘

@이나-s5h 2 года назад

최고~~~ 👍

@MadilynSendangan 8 месяцев назад

January30 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@조미연-l4b 3 года назад

Verry good .giỏi quá à , ước gì mình được một phần .giờ phải luyện thôi. 👌👍🥰

@r.a.alarcon9567 3 года назад

Wow i like it this song

@poojasharma8526 2 года назад

This is nice💃

@MadilynSendangan 7 месяцев назад

Feb27love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@pavakimahajan9583 3 года назад

This one is really fun

@suzyliapranawaty4316 2 года назад

Will do every day and seen the nice results

@naghii 4 года назад

yeay! 30-45 minutes full dance please. thank you

@sunnyfunnyfitness 4 года назад

Thank you💖

@MadilynSendangan 7 месяцев назад

Mar7love u guys miss u ampeng miss u ampeng moaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@nyimasrosdiana6919 2 года назад

Very good moves,,, not too hard for old ages... tks

@jeanyang8835 4 года назад

Sweating so much!! You make quarantine in U.S better and healthier for me! 감사합니다! Would love to dance to Sour Candy by Black Pink and Lady Gaga❤️❤️

@sunnyfunnyfitness 4 года назад

Okay. 😊 I'll upload it.👌 Thank you💖

@didemyorgancgil8908 4 года назад

The original version of Kiss Song is Turkish, which is called 'Şımarık' by Tarkan.

@ryhan578 4 года назад

You are my lovely teacher❤❤❤❤❤i love youuuuu tanke you

@sunnyfunnyfitness 4 года назад

Wow😊Thank you💖😊love u too😍

@dalynnayin8878 3 года назад

Thanks for sharing love it 💃🏼💃🏼♥️👍

@니샤디-c3t 3 года назад

Wooowww .. very nice 💃💃💃💃.. 🇱🇰🇰🇷

@SaS-vs4ms Год назад

감사합니다 :) 미국에서 잘 따라하고 있어요!!

@nandersonazevedo4819 2 года назад

muito legal a coreográfia

@Roa_army 11 месяцев назад

Amaaaaazing that's a work of art I loooove it Thaaank you so much sweetheartsss

@monikasusiana7863 3 года назад

Im so happy thank you so much

@gracelama6223 3 года назад

Day 16: done both part. Current weight is 58kilos i started from 62kilos. More to go. thank you Sunny.

@MadilynSendangan 8 месяцев назад

January14 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@sarinyakantithammakorn7906 3 года назад

So much enjoyable 👍🏼👍🏼👍🏼

@MadilynSendangan 5 месяцев назад

Apr13 love u miss u guys miss u ampeng moaaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@김주하-p4s 4 года назад

신나게 열심히 댄스할게요

@tridiyanti4323 2 года назад

good ❤️❤️❤️👏👏

@ildikocseh278 4 года назад

Thank you so Sunny, I was looking for Senorita as part of any of your routines. Definitely adding to the 44 min diet dance workout of yours.

@sunnyfunnyfitness 4 года назад

Thank you💖

@Siskafitr 2 года назад

Really beautiful dance.. 😍😍

@MadilynSendangan 7 месяцев назад

Feb23love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@rhondalawler3446 Год назад

Well done. I like it.

@rosellevf 2 года назад

Love it😍😍😍. Thank you 👏🏼👏🏼👏🏼

@kasienka__ 3 года назад

To be honest, that's what I was looking for. Than you so much 💖

@ljh52400 4 года назад

오늘도 신나게 운동했어요 감사해요~^^

@sunnyfunnyfitness 4 года назад

신나셨다니 기분이 좋습니당^^ 좋은밤 되세용! 감사합니당💖💖💖

@amydlvlogs8212 3 года назад

Wow born out much .. thank s ♥️😁😍😍😍😀😀

@drkusum4104 3 года назад

So beautiful dance step

@mrading3504 2 года назад

Very nice

@maleeshamandini9850 2 года назад

Woow nice workout love it ❤️

@MadilynSendangan 7 месяцев назад

Feb24love u guys miss u ampeng moaaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😂

@mr.curious1329 3 года назад

AMAZING!!!

@linhtruong1813 3 года назад

love love love you

@poojasharma8526 2 года назад

Apnae songs bhut achae choose kiyae hai .love from India 💃

@yangchinpaima8434 2 года назад

Wowed this was nice I want to try thanks ❤️🙏

@yangzomthungon7004 4 года назад

Hello....i really really like your workout dance and keep updating 😘you are fav tutorial and best workout💙❣️👍

@tanyaangela2214 4 года назад

Super, super, super👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 BENISSIMO💛💚❤💜

@sunnyfunnyfitness 4 года назад

Thank you💖😍😍

@tutiyuniarti5494 3 года назад

sunny funny hunny bunny.. u're the best🥰🥰

@chiekomiami5022 2 года назад

❤️love it. I went away for some months but I am back daily. A mix of great songs👌 Aug 14, 2022