1 no:
Materials
700 grams of small aubergine
1 teaspoon salt (9grams) (0.0198lb)
1 quarter cup of oil (23grams) (0.0507lb)
1 dry onion
5 pointed chillies
1 tbsp tomato paste (40grams) (0.0882lb)
3 medium-sized tomatoes
1 teaspoon salt (9grams) (0.0198lb)
1 teaspoon chilli powder (16grams) (0.0353lb)
1 teaspoon black pepper (1gram) (0.0022lb)
1.5 cups hot water (300grams) (0.6614lb)
to decorate the top:
chopped parsley
2 no:
Materials
4 aubergines (800 grams)
1 teaspoon salt (9grams) (0.0198lb)
1 medium size onion
1 capia pepper
6 pointed chillies
4 tablespoons of oil (36grammes) (0.0794lb)
1 heaped tablespoon tomato paste (50grams) (0.1102lb)
1 teaspoon salt (9grams) (0.0198lb)
1 teaspoon black pepper (1gram) (0.0022lb)
1 teaspoon chilli flakes (1gram) (0.0022lb)
1.5 cups boiled chickpeas (240grams) (0.5291lb)
1 cup hot water (200grams) (0.4409lb)
3 no:
ingredients:
2 cups green lentils (320grammes) (0.7055lb)
4 medium sized aubergines
2 medium sized onions
3 medium-sized tomatoes
1 capia pepper
1 heaped tablespoon tomato paste (50grams) (0.1102lb)
1 head of garlic (30grammes) (0.0661lb)
1 teaspoon salt, mint, chilli flakes
1 cup olive oil (176grammes) (0.3880lb)
1 teaspoon pomegranate syrup (6grammes) (0.0132lb)
1.5 cups water (300grams) (0.6614lb)
to soak the aubergine:
enough salt
enough water
4 no:
Ingredients:
1 cup warm milk (210grammes) (0,4630lb)
1 cup warm water (200grammes) (0.4409lb)
1 teaspoon granulated sugar (9grammes) (0.0198lb)
1 packet instant yeast
4 tablespoons of oil (36grammes) (0.0794lb)
2 finger less than 6 water glass of flour
1 teaspoon salt (9grams) (0.0198lb)
1 half tea glass of oil
half a kilo of minced meat
1 dry onion
3 chilli peppers
1 heaped tablespoon tomato paste (50grams) (0.1102lb)
1 heaping teaspoon of butter
2 medium-sized tomatoes
1 teaspoon salt (9grams) (0.0198lb)
1 teaspoon chilli powder (16grams) (0.0353lb)
1 teaspoon black pepper
1 teaspoon chilli flakes (1gram) (0.0022lb)
1.5 cups water (300grams) (0.6614lb)
a few sprigs of parsley
5 no:
ingredients:
2 tbsp oil (18grammes) (0.0397lb)
2 tablespoons butter (60grammes) (0.1323lb)
1 dry onion
1.5 cups pilaf bulgur (250grams) (0,5512lb)
1 teaspoon salt (9grams) (0.0198lb)
2 cups water (400grams) (0.8818lb)
1 large bunch of chard (500grammes) (1,1023lb)
400 grams of curd cheese
3 tablespoons of oil (27grammes) (0.0595lb)
1 tea glass of water
for the topping
3 tbsp butter (90grammes) (0,1984lb)
6 no:
practical and delicious stewed chicken with vegetables
Ingredients:
1 kilo chicken thigh
1 teaspoon salt (9grams) (0.0198lb)
3 small carrots
2 medium-sized potatoes
3 tablespoons of oil (27grammes) (0.0595lb)
1 dry onion
3 cloves of chopped garlic
1 tbsp butter (30grammes) (0.0661lb)
1 tbsp flour (17grammes) (0.0375lb)
enough salt and black pepper
7 no:
ingredients:
3 tbsp oil (27grammes) (0.0595lb)
1 tbsp butter (30grammes) (0.0661lb)
600 grams of veal meat per bird
2 chilli peppers
1 teaspoon chilli paste (11grams) (0.0243lb)
2 medium-sized tomatoes
3 small chopped cucumber cloves
1 teaspoon salt (9grams) (0.0198lb)
1 teaspoon black pepper (1gram) (0.0022lb)
1.5 cups hot water (300grams) (0.6614lb)
for the flavouring
1 kilo aubergine
2 tablespoons butter (60grammes) (0.1323lb)
2 tablespoons flour (34grammes) (0,0750lb)
1 teacup milk (105grams) (0.2315lb)
100 grams of cheddar cheese
1 half teaspoon salt (45grammes) (0.0992lb)
1 half teaspoon black pepper (5grams) (0.0110lb)
1 half teaspoon black pepper (5grams) (0.0110lb)
13 дек 2023
